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8 TRIGRAM

Master Course with Teacher Training Option

Your opportunity to take a deep dive into the world of White Tiger Qigong and reap the benefits of practising this profound Qigong form

Learn a smoothly flowing Qigong which will

  • strengthen your body
  • promote spinal health
  • improve physiological responses
  • enhance energy flow within your body
  • mobilise your joints
  • aid in stress-reduction
  • sharpen your mental focus
  • bring emotional balance

It focuses mostly on the core of the body, bowing the spine in just about every direction possible. There is a big emphasis on simultaneously wringing out the meridians of the arms and using the legs as a strong root into the earth.

8 Trigram Qigong achieves all this and more by:

  • using grounding, energising stances
  • moving the spine through its full range of motion in every direction
  • gently & rhythmically massaging your internal organs
  • utilising targeted movements which open up the body’s energy (Qi) pathways – or Meridians
  • incorporating varied major joint movements which increase range of motion
  • practising breathing techniques for healthier nervous system responses
  • leading you through meditations for deep relaxation
  • training you to deepen concentration and intention
  • teaching you the skill of inner listening
8 Trigram Qigong Teacher Training Online

What you can expect from the course

BODY

A balanced, yet comprehensive mix of Qigong theory, the science behind it and

What's Included in this Master Course:

  • Mindset training
  • Essential Qigong Theory for Practitioners and Teachers
  • Qigong Meditation
  • Healing Sounds
  • Standing Qigong
  • The neuroscience of Qigong
  • Qigong and the Autonomic Nervous System
  • Qigong Breathing Techniques
  • 8 Taoist Qigong exercises
  • Access to our exclusive and private online community

Extras

  • Downloadable PDFs
  • Quizzes
  • Meridian Qigong

BREATH

  • Includes Level 1
  • Align your body and breath
  • Fusing the Sports Science of Fascia, kinetic chains and Qi in Qigong
  • Qi from a scientific perspective
  • Integrating Qi into your practice from a sports science perspective
  • Mastering breath in movement
  • A proven technique to cut your learning time down by months and even possibly years.

SPIRIT

  • Includes Levels 1 and 2
  • Tap into flow states in Qigong
  • Discover an inner world and go deep into a trance like state with Qigong to find your true potential
  • Understand spirit of Qigong and how to apply it to your practice

PRESCRIPTION QIGONG

  • Includes Levels 1, 2 and 3
  • Be your own doctor and use Qigong as alternative medicine
  • Fuse modern prescription frameworks from sports medicine, including fascia science, together with ancient frameworks from Chinese Medicine, in an East-meets-West approach. This is a modern, cutting-edge prescription process using ancient Qigong to heal the following:
  • chronic fatigue
  • body pain such as low back, neck, shoulder, and wrist pain
  • adrenal burn out
  • excessive emotions such as stress, anger, grief, sadness
  • More!

Included in this course:

  • Trinity System Chinese Medicine Course
  • Trinity System Fascia Course
  • Prescription Qigong Applications Course

TEACHER TRAINING

Become a Qigong teacher! Educate, inspire and assist others on the path of health and well-being. White Tiger Qigong applies a proven modern teaching system created by professional educators to help you achieve your teaching goals. Come on board and create the Qigong school you dream of.

Included in this course:

  • All Levels
  • How to Teach Qigong
  • How to teach different size classes
  • Course design
  • Qigong as a career
  • Videos of other WTQ teachers teaching Qigong
  • Video analysis test
  • Theory test
  • Opportunity to become a certified White Tiger Qigong teacher
  • Opportunities to become a licensed Qigong School

Bonuses:

  • 2 free months membership in our Masterclass
  • 2 free months membership in our Mastermind Group (for level 5 students only)

Community and Connection

Build relationships with fellow students through our dedicated community forum. You can create study groups with your peers and create lasting friendships.

Take the opportunity to be mentored by a certified instructor. You will receive weekly video analysis feedback, study advice and much more.

Enroll to join the White Tiger Qigong Family today!