8 Trigram Organ Qigong eBook
Discover the Flowing Qigong Practice for Deep Healing and Longevity
8 Elements Qigong Ebook
$14.97
Benefits
- Enhanced flexibility, balance, and coordination
- Reduced stress and anxiety
- Increased energy and vitality
- Improved overall physical and mental well-being
What You'll Learn
- Unique characteristics of 8 Trigram Organ Qigong and its differences from other Qigong styles
- Techniques for flowing smoothly through movements with seamless transitions
- Benefits of gentle massage of organs through rhythmic, flowing movements
- Using the legs as a strong root into the earth while simultaneously wringing out the meridians of the arms
- Qigong theory and knowledge to deepen understanding and practice
Description
Unlock the power of 8 Trigram Organ Qigong and experience a deeply transformative, flowing Qigong practice with White Tiger Qigong’s eBook. Unlike other Qigong styles, this Qigong practice emphasizes smooth transitions between movements for a seamless and flowing practice. The gentle massage of organs through rhythmic, flowing movements helps to improve organ health and function, while the focus on the core of the body enhances flexibility, balance, and coordination. With over 50 high-resolution photos and bonus Meridian Qigong Warm-Ups, this eBook offers everything you need to deepen your Qigong practice and experience deep healing and longevity.
- Print-ready 8 Trigram Organ Qigong eBook
- Over 50 high-resolution photos
- Bonus Meridian Qigong Warm-Ups
- Qigong theory and knowledge to deepen your understanding and practice