- Benefits of Qigong
- Medical Qigong
- Mindfulness qigong
- Qigong for Movement & Mobility
What Qigong Really is and How it Could Be Dangerous
I am finding many people have huge misconceptions about what Qigong really is. I am not sure where the miseducation...
Qigong and Yoga
Since I live and teach Qigong in one of the largest Yoga areas in the world I have a lot...
Tasting the Flavor of Depth
Gongfu or Kungfu literally means practice over time. My Shifu would have me practice the same strike for about one...