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Attaining Emotional Balance with Qigong
Qigong for Emotional Balance by Marketa Pavlacikova We live in a fast-paced, busy, and ever-changing world, and many...
Menstrual Cramps and Qigong
Alleviating Menstrual Cramps by Titsa Costalas Menstrual cycle problems from a TCM perspective means an imbalance of yin/yang (water and...
Qi-Bytes- Qigong Through the Lens of Sports Science
Sarah Divine's ten-week exploration of key aspects of White Tiger Qigong through the lens of sport & exercise science My...
Neurohacking Body Awareness
If I asked you right now, how do you feel inside your body, could you answer? How is your heart...
Why Your Positivity Meditations Don’t Work
Why your positivity meditation isn't working and could bring you death. "Think you're in heaven but you’re living in hell."...