White Tiger 5 Animal Qigong eBook
The first Qigong book of it's kind, the Dynamic 5 Animals Qigong created by the renowned Chinese Medicine Doctor Huo Tuo over 2000 years ago.
There are many 5 Animal Qigong forms out there, but not all are the same. This is the first time this version has ever been released to the public. Inside this one of a kind Qigong book you will discover more than just Qigong.
You will discover the Sports Science behind Qigong, which includes muscle fascia and how each movement works with the fascia. Discover how to apply Sports Science directly to this Qigong.
In this book:
- Over 128 pages
- 20 Qigong forms with step-by-step instructions
- Jam packed with over 100 high res pics!
- Anatomy of this Qigong
- Fascia and it’s unique role in this Qigong
- Chinese Medicine and its applications to this Qigong
- Qigong breathing techniques
- Meridian theor
- 5 Element theory
About 5 Animal Qigong
A Complete Medical Qigong System Five Animal Flow is the most ancient dynamic Qigong system created by the famous Chinese Medicine practitioner, Hua Tou (110-207 A.D.). Hua Tou is known as the Father of Chinese Medicine. The five animals are the fierce and untamed tiger, the graceful deer, the steady and lumbering bear, the agile monkey and the flying crane.
Opening the body, breath and open the body with deep chi gong stretches regenerating the internal fluids and cellular vibration
Stretching the tendon meridians to rediscover grace, fluidity of movement in the natural flow of our body.
Earth/Bear – Spleen
Rooting the body, soul and spirit – establishing Earth and Heaven Relationship strengthening the body with deep, spiraling movements restoring the inner rhythms of the body
Water/Deer- Kidneys & Bladder
Internal Alchemy: sourcing primordial Jing energy to transform and cultivate nectar to nourish deep healing, regenerate our vital organs and glands
Fire/Crane – Heart
Opening the Heart and balancing the roots and the wings of the soul. Awakening the sacred fire of transformation. This Qigong form is not found in any other Qigong school anywhere. It is an evolution of the form with my combined knowledge of modern muscle fascia research and working with anatomists and coaches to develop the most advanced Qigong form available today.
Chinese Medicine Theory and It’s Application to Qigong
Each animal is related to one of the Five Elements of Chinese Medicine. Each element has an associated emotion, meridian system and organ system. The 5 Animal Qigong was designed as a Medical Qigong system to heal disease bring balance to emotions and body.
This Qigong form is practiced by people from all walks of life from people with difficult to treat illnesses, professional athletes, yogis, massage therapists to add a powerful modality to their work, high powered entrepreneurs for increased focus and balance, and the average “Joe” just like you and me. It can help athletes achieve peak performance through powerful movements that not only strengthen and loosen up the body, but bring elasticity, flexibility, suppleness and more.
Sports Science: Fascia and Qigong
Anatomy of Qigong
You will discover more than just Qigong
What our students say
Robert Seelig (Retired) USA
I recently completed an intensive 3 week Qi Gong class with master teacher Tevia Feng. If you ever want to learn Qi Qong from a fabulous teacher look no further.
Belgacom - Belgium
I have been to China to train Qigong and Kungfu, but Tevia's training was so much more detailed and thorough explanations that I never got before. I learned more in one day with him than 1 month in China. It was exactly what I was looking for. I will definitely come back to train with Tevia again!
Discover Chinese Medicine theory which includes:
The 5 Element Theory, I-Ching, Meridian Theory and more.
Not only does this book go into depth of Chinese Medicine theory, but it has direct applications to the Dynamic 5 Animal Qigong. This book is loaded with illustrations, high def pictures, instructions on over 20 different Animal Qigong forms and more!
Experience White Tiger Qigong’s Dynamic 5 Animal Qigong and awaken mind body and spirit.