Discover the perfect fusion of Yoga and Qigong
Tailor your interest. Discover all avenues of Qigong. Find what you’re looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
The Fusion Debate: Exploring ‘Yogification of Qigong’ The recent dialogue within the Qigong community has highlighted a provocative term, ‘Qigong Yogification’—also known as the ‘Yogification of Qigong.’ This terminology has sparked intense debate, especially among some traditionalists who fear that such
Qigong Teachers, Tevia Feng, and Lee Holden Josefina Weaver were part of a panel for the Qigong Global Summit on Becoming a Professional Qigong Teacher. This interview is part of
Qigong for Positive Energy Qigong for positive energy is a wonderful form of exercise which helps you to keep a positive attitude, boost your health and maintain a healthy lifestyle.
Qigong and Chinese Medicine Qigong and Chinese Medicine are ancient practices of healing that originated in China. The practice has evolved over the centuries to become a set of exercises
Qigong to Relieve Exhaustion If you feel exhausted, it may be time to do some Qigong to relieve exhaustion. Since ancient times, qigong has shown to relieve fatigue and increase
If you are having trouble sleeping, qigong for insomnia is one of the best practices you can do. One of the biggest issues people experience nowadays is a lack of
Many people ask us about what it is like for a Qigong instructor. Today we’d like to introduce you to one of our White Tiger Qigong Senior Instructors, Sylwester Organka,
Increase mobility, reduce pain stiffness, gain better balance, and learn to manage stress anxiety.
Start The 5 Day Qigong Challenge Today