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QIGONG FOR IBS: BREATH & MOVEMENT

WHY QIGONG? Studies show that exercise and interventions that promote physical activity such as Qigong, Tai Ji, and Yoga have significant benefits for patients suffering from Irritable Bowel Movement. It is a movement exercise that has been practiced for thousands of years for prevention, healing, and rehabilitation It helps to take control of our body…

How Qigong can help Dementia patient’s Emotions

How gentle and dynamic Qigong can help Dementia patients Qigong offers a range of health benefits that are well-known to those who practiced. But fewer people knew the way of Qigong where it is used to help dementia – both as a preventative measure and as a means of slowing down or managing this condition. …

Gratitude Meditation For Longevity and Happiness

Gratitude has been used as a method of emotional balance by not only the Taoists. For thousands of years, this has been used but also in many religions and cultures as a prayer before a meal without even realizing it is a method of emotional balance. Now the science shows how important gratitude is for…

Integrating the 5 Elements into Your Practice For Longevity and Happiness

Integrating the 5 Elements from Chinese Medicine into your Qigong practice can add a multitude of benefits. In this article I am going to go into how to add it to your practice, why you need it and the benefits of it. First and foremost you need a basic and simple understanding of what the…

Womb Breathing Qigong For Deep Relaxation

We are often taught in many healing modalities to breathe a deep breath. What if I told you there is a breath that can calm you deeply all the way to your soul, and it was not deep breathing, would you believe me? Womb Breathing Qigong is going back to what it was like to…

New Breakthrough- Qigong in 3D Online Course Training

I am really excited to present the 8 Trigram Qigong Master Course with 3D animation and a breakthrough in online learning. We have an incredible mix of real person and fully animated Qigong to show the anatomy, skeletal structure, organs, sports science and more all in the backdrop of an ancient Taoist temple. I wore…

Megan Ward

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