Discover the perfect fusion of Yoga and Qigong
Millions of people suffer from fears and phobia around the world everyday. Some people are plagued by consistent and extreme fear. People fear all sorts of things from the fear of flying, fear of spiders, fear of heights, fear of death, fear of public speaking, or fear of just about anything.
Living under constant fear weakens our immune system and can cause cardiovascular damage, gastrointestinal problems such as ulcers and irritable bowel syndrome, and decreased fertility. Fear can impair the formation of long-term memories and cause damage to certain parts of the brain, such as the hippocampus.
In this Qigong online course, you will get a prescription of deep, dynamic Qigong exercises, Qigong meditation and Qigong deep breathing exercises to release deep-seeded fear, leaving you feeling more courageous, peaceful, happier and healthier. In addition, discover the Chinese Medicine and fascia connections to this Qigong.
FOR ONLY $59.00
Fascia science has proven that emotions and stress are stored in the body. There are ancient Taoist forms of Qigong that have been used for over 2000 years to squeeze out emotions and toxins out of the organs and body to achieve a peaceful state of mind and body. White Tiger Qigong has created the perfect prescription of Qigong with a special online course to release fear and build courage.
Led by White Tiger Qigong’s top instructors, Master Instructor and founder, Tevia Feng who started Qigong at the age of 7, Aisha Sieburth (seebirth) who has over 20 years of Qigong experience and teaching, Graduate Instructor Thanh Van and more!
Fascia science has proven that emotions and stress are stored in the body. There are ancient Taoist forms of Qigong that have been used for over 2000 years to squeeze out emotions and toxins out of the organs and body to achieve a peaceful state of mind and body. White Tiger Qigong has created the perfect prescription of Qigong with a special online course to release fear and build courage.
The I-Ching, or Book of Changes, is a classic Chinese text written thousands of years ago. It is about the science of the natural universe.
Yin and Yang rest on the belief that wholeness is composed in the union of opposites. They are both complementary and interdependent.
Specific arm, leg, and body motions facilitate the movement, massage, or “exercise” of the internal organs of the body.
The Qigong works by developing supple and loose joints, and allowing the organs to move freely within the body. Only once this happens can your Qi begin to reach optimum development.
Each exercise has its own mind connection. Some forms will simply require one to feel and sense what is happening in the body, paying special attention to areas of tightness and stagnation. Others will need a more direct mind adjustment, such as when holding ‘tea cups’ or ‘balls’ in your hands.
Each Qigong exercise has a specific Qigong breathing method.
When practiced regularly and correctly it will:
With a very small investment in your time, you will learn an invaluable skill for conquering fear and have it for life.
Tevia Feng is the Master Instructor and Founder of White Tiger Qigong. Tevia Feng began martial arts, Qigong and meditation training at the age of 7. He has personally taught thousands of students from around the world, and has taught in various countries around the world including China and the US.
Zoe Nash is a Chinese Medicine practitioner, Acupuncturist and certified White Tiger Qigong Teacher.
Chris is a Naturopath and an experienced registered yoga teacher (E-RYT 200), He specializes in the anatomy and physiology of movement. His passion is to further the understanding of movement and health in the worldwide community. Since 2000 Chris has been teaching yoga and the ‘Anatomy Show’.
Aisha has been teaching and practicing Qigong for over 20 years. She has trained with multiple masters and is a certified White Tiger Qigong Instructor. She is the founder of the Tao of Vitality school in France. She will be an assistant instructor in this Qigong Online Course.
Thanh Van is a certified Graduate White Tiger Qigong Instructor. She is also a certified Hatha Yoga Teacher, teaching Qigong and Yoga in Vietnam and Thailand.
FOR ONLY $59.00
FOR ONLY $59.00
Increase mobility, reduce pain stiffness, gain better balance, and learn to manage stress anxiety.
Start The 5 Day Qigong Challenge Today
