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5 Element Qigong

Self-paced Online Intensive Training Course

The Most Advanced and Comprehensive Self-paced Qigong Program in the World now Available Online

Course Overview

With our Online White Tiger Intensive Training, we are now able to offer our traditional live training events online.

Deepen your Qigong practice with one of the most comprehensive Qigong courses now available online. Learn the traditional 5 Element forms, an ancient fundamental practice, balancing our relationship with nature while incorporating the core principles at the heart of Qigong.

Invigorate your body's energy system towards rejuvenation and alignment. Harmonize breath, spirit and body with internal alchemy.

Grasp the fundamentals of traditional Chinese medicine and Taoist philosophy included in our in-depth training materials.

Join to day and get an Exclusive Bonus

8 TRIGRAM ORGAN QIGONG ONLINE COURSE WORTH $149.00

8 Trigram Organ

A Rare, Deeply Dynamic Qigong Form the Unlocking the Key to Longevity, Improve Performance and Deep Healing

In this Qigong online course you will discover:

  • 69 HD video lessons
  • 8 Powerfully transformative, deep, dynamic healing Qigong exercises
  • Special Qigong Breathing techniques
  • Qigong Meditation
  • Qigong Meridian Warm-Up Exercises
  • Qigong Theory in depth
  • Fascia and its unique role in this Qigong
  • Anatomy of 8 Trigram Organ Qigong
  • Chinese Medicine applications of 8 Trigram Organ Qigong
  • Downloadable PDFs with high-resolution photos
  • Quiz and answer

8 TRIGRAM ORGAN QIGONG ONLINE COURSE WORTH $149.00

Join to day and get the Exclusive Bonus

The 5 Element Qigong online Intensive Training follows the Body-Breath-Spirit principle.

Live sessions and classes are led by White Tiger Qigong, Master Teacher Tevia Feng. Collaborate and share insights with other students within the online community and discussion groups.

Level 1

Body

In Level 1, you will focus on learning part 1 of 2, of the 5 Element. Level 1 covering Body, consists of 5 modules, modules 1-5, and can be completed in 5 weeks or at your own pace.

  • Course Introduction
  • Theory
    1. Kpis
    2. Introduction to Qigong
  • Meditation: Concentration Meditation
  • Qigong Breathing
  • Element: Water Qigong
  • Live Q&A with Master Instructor Tevia Feng
  • Theory
    1. History of Qigong
    2. Qigong Theory
    3. Healing Sounds
  • Element: Metal Qigong
  • Live Q&A session with Master Instructor Tevia Feng
  • Theory
    1. 3 Treasures
    2. 3 Harmonies
  • Meditation: Reverse Breath & Locate Upper Dan Tian (Condense Spirit)
  • Gratitude Meditation
  • Element: Wood Qigong
  • Homework
  • Live Q&A with Master Instructor Tevia Feng 
  • Theory
    1. Yi Jing
    2. Bones and Joints
    3. Zhan Zhuang
  • Meditation Locate Lower Dan Tian
  • Element: Earth Qigong
  • Live Q&A with Master Instructor Tevia Feng
  • Theory
    1. Fascia
    2. Primordial Breath
  • Element: Fire
  • Live Q&A with Master Instructor Tevia Feng
  • Level 1 Test

JOIN THE CLASS OF NOVEMBER 2020 TODAY!

SIGN UP TODAY WITH AND GET LIFETIME ACCESS TO

8 TRIGRAM ORGAN QIGONG ONLINE COURSE WORTH $149.00

PAYMENT IN FULL

$997.00 $897.97

3 MONTH PAYMENT PLAN

$332.97 $299.97 / month for 3 months

Level 2

Body & Breath

In Level 2, you will cover 5 Element parts 1 & 2 focusing on Body and Breath. Level 2 consists of 4 modules, module 6-10. It adds the element of Breath to your practice and can be completed in 10 weeks or at your own pace.

In Level 1, you will focus on learning part 1 of 2 of the 5 Element covering Body. Level 1 consists of 5 modules, modules 1-5, and can be completed in 5 weeks or at your own pace.

Module 1 (Week 1)

  • Course Introduction
    1. Theory
    2. Kpis
  • Introduction to Qigong
  • Meditation: Concentration Meditation
  • Breathing
  • Element: Water Qigong
  • Live Q&A with Master Instructor Tevia Feng

Module 2 (Week 2)

  • Theory
    1. History of Qigong
    2. Qigong Theory
    3. Healing Sounds
  • Element: Metal Qigong
  • Live Q&A session with Master Instructor Tevia Feng

Module 3 (Week 3)

  • Theory
    1. 3 Treasures
    2. 3 Harmonies
  • Meditation: Reverse Breath & Locate Upper Dan Tian (Condense Spirit)
  • Gratitude Meditation
  • Element: Leopard
  • Live Q&A with Master Instructor Tevia Feng 

Module 4 (Week 4)

  • Theory
    1. Yi Jing
    2. Bones and Joints
    3. Zhan Zhuang
  • Meditation Locate Lower Dan Tian
  • Element: Earth Qigong
  • Live Q&A with Master Instructor Tevia Feng

Module 5 (Week 5)

  • Theory
    1. Fascia
    2. Primordial Breath
  • Element: Fire Qigong, Triple Burner Qigong
  • Live Q&A with Master Instructor Tevia Feng
  • Level 1 Test
  • Theory
    1. Kinetic Chains
    2. How to Create a Rubric
    3. Anatomy and Chinese Medicine of Dragon
    4. Primordial Breath
  • Instruction: 5 Kinetic Chains Dragon
  • Live Q&A with Master Instructor Tevia Feng
  • Theory
    1. Flossing
    2. Primordial Breath
    3. Anatomy and Chinese Medicine of Tiger
  • Instruction: 5 Kinetic Chains Tiger
  • Live Q&A with Master Instructor Tevia Feng
  • Theory
    1. White Tiger Breath
    2. Anatomy and Chinese Medicine of Leopard
  • Instruction: 5 Kinetic Chains Leopard
  • Live Q&A with Master Instructor Tevia Feng
  • Theory
    1. Quieting the Emotional Mind
    2. Anatomy and Chinese Medicine of Snake
  • Instruction: 5 Kinetic Chains Snake
  • Live Q&A with Master Instructor Tevia Feng
  • Theory
    1. Anatomy and Chinese Medicine of Crane and Triple Burner
    2. Level 2 Review
  •  Instruction: Kinetic Chain of Crane Qigong
  • Live Q&A with Master Instructor Tevia Feng
  • Level 2 Test

JOIN THE CLASS OF NOVEMBER 2020 TODAY!

SIGN UP TODAY WITH AND GET LIFETIME ACCESS TO

8 TRIGRAM ORGAN QIGONG ONLINE COURSE WORTH $149.00

PAYMENT IN FULL

$997.00 $897.97

3 MONTH PAYMENT PLAN

$332.97 $299.97 / month for 3 months

Level 3

Body, Breath & Spirit

In level 3, you cover levels 1 & 2, delivering parts 1 & 2 of 5 Element. Level 3 consists of 2 modules, Module 11 and 12. It adds the element of Spirit to your practice, going deeper with breathing and meditation techniques.  Level 3 is the complete 5 Element Intensive training.

In Level 1, you will focus on learning part 1 of 2 of the 5 Element covering Body. Level 1 consists of 5 modules, modules 1-5, and can be completed in 5 weeks or at your own pace.

Module 1 (Week 1)

  • Course Introduction
  • Theory
    1. Kpis
    2. Introduction to Qigong
  • Meditation: Concentration Meditation
  • Breathing
  • Element: Water Qigong
  • Live Q&A with Master Instructor Tevia Feng

Module 2 (Week 2)

  • Theory
    1. History of Qigong
    2. Qigong Theory
    3. Healing Sounds
  • Element: Metal Qigong
  • Live Q&A session with Master Instructor Tevia Feng

Module 3 (Week 3)

  • Theory
    1. 3 Treasures
    2. 3 Harmonies
  • Meditation: Reverse Breath & Locate Upper Dan Tian (Condense Spirit)
  • Gratitude Meditation
  • Element: Wood Qigong
  • Live Q&A with Master Instructor Tevia Feng 

Module 4 (Week 4)

  • Theory
    1. Yi Jing
    2. Bones and Joints
    3. Zhan Zhuang
  • Meditation Locate Lower Dan Tian
  • Element: Earth Qigong
  • Live Q&A with Master Instructor Tevia Feng

Module 5 (Week 5)

  • Theory
    1. Fascia
    2. Primordial Breath
  • Element: Fire Qigong and Triple Burner
  • Live Q&A with Master Instructor Tevia Feng
  • Level 1 Test

In Level 2, you will cover 5 Element parts 1 & 2 focusing on Body and Breath. Level 2 consists of 4 modules, module 6-10. It adds the element of Breath to your practice and can be completed in 5 weeks or at your own pace following the completion of Level 1.

Module 6 (Week 6)

  • Theory
    1. Kinetic Chains
    2. How to Create a Rubric
    3. Anatomy and Chinese Medicine of Dragon
    4. Primordial Breath
  • Instruction: 5 Kinetic Chains Dragon
  • Live Q&A with Master Instructor Tevia Feng

Module 7 (Week 7)

  • Theory
    1. Flossing
    2. Primordial Breath
    3. Anatomy and Chinese Medicine of Tiger
  • Instruction: 5 Kinetic Chains Tiger
  • Live Q&A with Master Instructor Tevia Feng

Module 8 (Week 8)

  • Theory
    1. White Tiger Breath
    2. Anatomy and Chinese Medicine of Leopard
  • Instruction: 5 Kinetic Chains Leopard
  • Live Q&A with Master Instructor Tevia Feng

Module 9 (Week 9)

  • Theory
    • Quieting the Emotional Mind
    • Anatomy and Chinese Medicine of Snake
  • Instruction: 5 Kinetic Chains Snake
  • Live Q&A with Master Instructor Tevia Feng

Module 10 (Week 10)

  • Theory
    • Anatomy and Chinese Medicine of Crane and Triple Burner
    • Level 2 Review
  •  Instruction: Kinetic Chain of Crane Qigong
  • Live Q&A with Master Instructor Tevia Feng
  • Level 2 Test
  • Theory
    • 5 Elements
    • Prescription Qigong Frameworks Part A
  • Instruction: Spirit Dragon, Tiger & Leopard
  • Live Q&A with Master Instructor Tevia Feng
  • Theory
    • Chinese Medicine Prescription Qigong Part B
  • Instruction: Spirit of Snake and Crane
  • Live Q&A Master Instructor Tevia Feng
  • Level 3 test.

JOIN THE CLASS OF NOVEMBER 2020 TODAY!

SIGN UP TODAY WITH AND GET LIFETIME ACCESS TO

8 TRIGRAM ORGAN QIGONG ONLINE COURSE WORTH $149.00

PAYMENT IN FULL

$997.00 $897.97

3 MONTH PAYMENT PLAN

$332.97 $299.97 / month for 3 months

What The Course Graduates Are Saying

After three amazing and intensive weeks in Thailand, I have finally completed my level 3 training in White Tiger Qigong. A HUGE thank you goes to Shifu Tevia Feng for his guidance and willingness to pass on his VAST knowledge to better the quality of everyone's life through the practice and teachings of Qigong. This was an incredibly enriching and life changing experience.

Sylwester Organka

Sylwester Organka

MARTIAL ARTS SCHOOL OWNER - CANADA

I have been to China to train Qigong and Kungfu, but Tevia's training was so much more detailed and thorough explanations that I never got before. I learned more in one day with him than 1 month in China. It was exactly what I was looking for. I will definitely come back to train with Tevia again!

Julie Francotte

BELGACOM -BELGIUM

Questions? We have answers.

I am not sure which level(s) to register on, what do you recommend?

If you are interested in healing/transforming yourself and/or are interested in learning Qigong without helping others than we would recommend registering for Levels 1-3.

Levels 1-3 will give you the complete 5 Element Qigong intensive training. 

If you are interested in the above and/or would like to help heal/transform other lives by sharing your Qigong experience, then we would recommend registering for levels 1-4. You can do that by clicking here

Levels 1-4 are the complete intensive and teacher training programme. It will provide you with a certification to practice Qigong for yourself and others.

Subject to approval from White Tiger Qigong, you will also be able to monetize your learnings and develop your own Qigong classes as well as develop online courses to promote through the White Tiger Qigong course library.

What if I’m just getting started out?

The course has been designed to support all levels of experience levels and you do not need any prior Qigong experience to join. 

How do I register?

To register, you must pick which payment term suits your needs and then proceed to the checkout to pay. Once payment has been confirmed you will be sent an email to confirm your place.

Sometimes our emails can hit junk folders so make sure you mark emails sent from info(at)whitetigerqigong.com as a safe sender.

Can I start with one level at a time and then upgrade at a later date?

You are viewing the Intensive training version. If you would like to sign up and/or start with level 2, please click here

Are the course prices in US dollars?

Yes, the price is in US dollars.

How is the training accessed?

You will be given access to join our advanced training portal. Instructions will be provided by email after you pay.

When will I get access to the course?

You will be given instant access to the course welcome and introduction sections after you pay. Instruction on how to access our advance training centre will be sent to you by email. 

The official course start date is November 30th, 2020 and we recommend you start on that date so you can join in with the community discussions. 

How many hours approximately will I need to study a week?

We suggest/recommend a minimum of 3-5 hours per week and for optimal practice, 1 hour per day 5-6 days per week.

What’s the cancellation policy? 

If you’re not happy you’re free to go! We’re not going to force you to stay :) No quibbles, just let us know and we’ll set you free. Your access will remain in place as long as the amount you have paid covers the levels purchased.

Contact us for more information. 

Do I do the 5 Element Qigong meditation first then do the animal forms or the otherway around?

In general, we should do the 5 Element meditation after each animal, but it is not necessary. We can do it after multiple animals.

JOIN THE CLASS OF NOVEMBER 2020 TODAY!

SIGN UP TO ALL LEVELS TODAY AND LIFETIME ACCESS TO

8 TRIGRAM ORGAN QIGONG ONLINE COURSE WORTH $149.00