Do you wish to deepen your practice through a workshop or an intensive training? Or do you want to become a certified Medical Qigong teacher? Check out our events and trainings below. For teacher trainings & certification, click here.
Medical Qigong Intense Training: 5 Animal Qigong (Winter Forms) Week 1-2
The Most Advanced and Comprehensive Qigong Program In Asia
February 22, 2021 -
March 6, 2021
Overview & Pricing
In our Qigong Intensives, we offer different , each lasting between one and three weeks depending on your objective, time, and commitment to studying. In this 5 Animal Qigong Winter Forms, you will be studying 10 different forms of Medical Qigong. There are 5 Animals, and you will be learning Forms 3+4. In total, there are four forms for each of the 5 Animals. In the 5 Animal Qigong Summer Forms taking place in December 2020, you would be learning Forms 1+2.
You do not have to have completed Summer Forms in order to do this training.
We encourage you to complete all three weeks of this training. The training follow the Body-Breath-Spirit principle. This means you will learn the sequence of the forms in week 1, adding Qi and the breath in week 2, and gain proficiency as well as study the theory and practice needed for your teacher certification in week 3.
You will receive a Certificate of Participation for each week attended. If you want to become a Certified White Tiger Instructor, you will need to complete all three weeks of one Module (200hrs) and take a written test as well as submit your forms for a video analysis after completing the training.
Here is an overview of what you will learn in Week 1-3:
In week 1, you will focus on learning the sequence of the 10 forms in total.
- Qigong Fundamentals
- History of Qigong and Medical Qigong
- 3 Treasures
- Taoist Philosophy
- Styles of Qigong (Medical, Spiritual, Martial)
- 10 Ancient Forms of Qigong
- Form 3+4
- Meridian Qigong
- Special Stretches for Forms
- Primordial Breath Level I
- 3 Stage Ballon Breathing
- 4 Gate Breathing
- 10 Ancient Forms of Qigong
- 5 Animal Qigong e-Book
- Meridian Qigong Warm-ups
- Inner Alchemy Training
- Modern Fascia Research and Its Application to Qigong
- Chinese Medicine and Its Application to Qigong
In week 2, you will focus on the Qi and add the breath to your movement. You will go deeper into 4 Gate Breathing, 5 Element Theory, Meridian theory and fascia's applications to this Qigong.
- 5 Animal Qigong Forms 3+4 Week 2
- 4 Gate Circulation Form
- Chinese Medicine Theory and Qigong
- Principles of the Form
- 5 Element Theory
- Meridian Theory and Science
- Fascia and Its Applications to this Qigong
- 5 Element Theory Applied to the Qigong
- Anatomy of the Forms
- Kinetic Chains and Qigong
- Primordial Breath Level II
- Golden Elixir Breath
- Skin Breathing
- Strengthening the Wei Qi (Guardian Qi) Shield
- A secret Qigong Breathing technique only taught in person
Accommodation and Food
Alba Wellness Resort & Hot Springs, Hue, Vietnam
Inspired by the therapeutic healing qualities of Alba natural hot spring, discovered at the foot of Truong Son mountains in 1928, Alba Wellness Valley by Fusion transforms the wholesome magic of this natural water into a health-giving reality.
Located 30kms north of Hue city, Alba Wellness Valley is managed by Fusion, a leading innovator of wellness-inspired hotels and resorts in Southeast Asia.
Offering more choices of accommodation, dining experiences, and wellness activities, including hot spring and Japanese onsen baths in two separate areas, Alba Wellness Resort and Thanh Tan Hot Springs Hotel, Alba Wellness Valley by Fusion is Vietnam’s first ever wellbeing destination.
Located on 50 hectars of nature, with their own organic gardens, it is a get away like no other in Asia.
We have rooms for all budgets for the backpacker to 5-Star.
What The Course Graduates Are Saying
After three amazing and intensive weeks in Thailand, I have finally completed my level 3 training in White Tiger Qigong. A HUGE thank you goes to Shifu Tevia Feng for his guidance and willingness to pass on his VAST knowledge to better the quality of everyone's life through the practice and teachings of Qigong. This was an incredibly enriching and life changing experience.
I have been to China to train Qigong and Kungfu, but Tevia's training was so much more detailed and thorough explanations that I never got before. I learned more in one day with him than 1 month in China. It was exactly what I was looking for. I will definitely come back to train with Tevia again!
Become a Certified Qigong Teacher Today