$59.00 USD

 Add Qigong for Back Pain to your order with a 30% discount, only available here!

Discover the ultimate back pain relief with our online course, where cutting-edge sports medicine meets ancient Qigong exercises.

$47 $67


Qigong for Sleep

Included in this course:

  • Techniques to fall asleep quickly and stay asleep
  • Breathing practices for better sleep quality
  • Nightly routines to combat insomnia
  • Methods to handle waking up in the middle of the night
  • Practices for waking up feeling energized
  • Integrating Qigong into your daily routine for maximum benefit
  • 3 Key Acupressure Points for Sleep
  • Downloadable MP3s with Binaural Beats to fall asleep faster