Transform Your Fitness and Wellness Center with 5 Force Fit

Revolutionize Your Wellness Offerings

Introduction Embrace the transformative power of the 5 Force Fit program at White Tiger Qigong, where the ancient art of Qigong is enhanced by cutting-edge neuroscience and sports science. Developed in collaboration with neuroscientists, sports science, and professional education experts, our program offers a holistic approach to wellness deeply rooted in the wisdom of Qigong and Chinese Medicine principles.

The 5 Forces of Transformation

5 Force Fit revolves around five fundamental forces to unlock total mind-body wellness

Physical Enhanced mobility, strength, and overall physical fitness

Energetic Cultivating and harnessing qi, the body's vital energy

Mental Developing residivence, focus, and mental acuity

Spiritual Deeper mindfdivness, presence, and sense of purpose

Social Building connections and community

Access to Certified White Tiger Qigong Instructors

Expertise at Your Fingertips Our certified instructors, deeply versed in Qigong and the 5 Force Fit program, bring a wealth of knowledge to your facility. Trained in the scientifically-backed program, they ensure a comprehensive approach to holistic wellness, enhancing both physical and mental health.

Elevate Your Instructors

World-Class Training Elevate your team’s expertise with our tiered certification program. Offering unmatched training experiences, this program is designed to enrich instructors' knowledge and teaching skills, ensuring they deliver the highest quality Qigong sessions.

Essential Qigong Equipment for Your Facility

Equip for Excellence Outfit your facility with our exclusive range of igong equipment, tailored for the 5 Force Fit program. From high-quality mats to comfortable, movement-friendly clothing, we ensure your facility is prepared for an authentic Qigong experience.

Integrate Qigong into Your Facility's Offerings

A New Dimension of Wellness Enrich your wellness offerings by integrating our 5 Force Fit Qigong program, developed with scientific input. Cater to individuals seeking holistic transformation in physical, energetic, mental, spiritual, and social aspects.

Instructor Training Programs

Pathway to Mastery Our instructor training programs, designed in collaboration with experts in neuroscience, sports science, and education, provide the knowledge and skills needed for leading impactful Qigong sessions. Explore our range of courses, from foundational to advanced levels, to enhance your team's expertise.

Implementing 5 Force Fit in Your Facility

Seamless Integration, Diverse Possibilities

  • Customizable Class Formats: Tailor class structures to engage and inspire your clients.
  • Regular Updates: Fresh class content with bi-annual updates.
  • Exclusive Music Compositions: Each sequence is accompanied by specially curated music to enhance the experience.
  • In-depth Teaching Materials: Everything instructors need for effective sessions.
  • Complete Equipment Kit: Start immediately with our comprehensive kit.

Stacy McKinney USA

I am honored to have had the opportunity to experience the 5 Force Fit course, masterfully crafted by the renowned Master Instructor Tevia Feng. This program stands out as an impeccably designed system that skillfully caters to a diverse range of practitioners, from beginners to those at an advanced level. Its inclusive approach welcomes students of various ages and abilities, offering them a chance to immerse themselves in the dynamic and transformative world of Qigong. What truly sets the 5 Force Fit course apart is its capacity to bridge generations, introducing the profound and healing art of Qigong to new enthusiasts while reinforcing its lifelong health advantages. As a Personal Trainer with over two decades of experience and a background as a Studio Fitness Director, I can confidently say that this course is a valuable asset to any fitness regimen. Furthermore, as a WTQ Certified Instructor in both the 5 Elements and 8 Trigram Organ Qigong, I appreciate the depth and authenticity that this course brings to the practice of Qigong. It's an essential tool for anyone looking to enrich their journey towards holistic health and well-being.

- Personal Trainer since 1998 | Former Studio Fitness Director at Wilson Fitness Centers | WTQ Certified Instructor(5 Elements & 8 Trigram Organ Qigong)

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