Discover the perfect fusion of Yoga and Qigong

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5 Element Qigong eBook

$14.97

Deep rhythmic movements of 5 different animal Qigong forms, Qigong meditation, deep Qigong
breathing techniques and a strong, focused spirit. Each animal form works to heal and bring into balance the internal organs and the meridians of the body. Each animal represents a different element of the 5 Elements of Chinese Medicine. Each element is associated with a different internal organ and related meridian.

SKU: BO5E00000101 Category:

Description

Discover A Once Secret and Rare Taoist Qigong Form Over 1000 Years Old

In this book you will get:

  • 5 powerfully transformative, deep, dynamic healing Qigong
  • Special Qigong Breathing techniques
  • Qigong Meditation
  • 8 Qigong Meridian Warm-Up Exercises
  • Qigong Theory in depth
  • Fascia and its unique role in this Qigong
  • Anatomy of 5 Element Qigong
  • Chinese Medicine applications of 5 Element Qigong
  • Jam packed with over 50+ high resolution photos
  • Clear and easy to follow step-by- step instructions and photos
  • Qigong theory and knowledge

Bonus:

  • Meridian Qigong Qigong exercises to warm-up the body