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Deep rhythmic movements of 5 different animal Qigong forms, Qigong meditation, deep Qigong breathing techniques, and a strong, focused spirit. Each animal form works to heal and bring into balance the internal organs and the meridians of the body. Each animal represents a different element of the 5 Elements of Chinese Medicine. Each element is associated with a different internal organ and related meridian.
A Rare, Deeply Dynamic Qigong Form the Unlocking the Key to Longevity, Improve Performance and Deep Healing
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