Qigong for Grief and Sadness Online Course
Overcoming Grief and Sadness
Discover how to transform debilitating grief and sadness through ancient breathing, meditation, and dynamic movement techniques.
- How to overcome grief and sadness with simple but highly specific deep breathing techniques, coupled with ancient dynamic movements, visualization, and meditation techniques
- How to build resilience and strengthen the nervous system
- How to transform these toxic emotions into happiness and joy
A master switch for emotions.
There is a time-tested practice that now has been scientifically proven to change your emotions, and mindset opening your life to a healthier way of living.
When practiced regularly and correctly it will:
- Improve overall state of being
- Improved sleep drive and quality
- Better cognitive performance and function
- Increased energy
- Improve your mood
With a very small investment in your time, you will learn an invaluable skill for overcoming grief, depression, and sadness and have it for life.
A Powerful Combination of:
- Ancient dynamic exercises
- Powerful breathing techniques coupled with visualization
- Sports Science of Fascia
- Chinese Medicine
Master Your Emotions and Mind through an ancient practice coupled with cutting-edge science.
What’s Included in this Course:
- A tactical toolkit to transform toxic emotions into health and vitality
- Powerfully transformative, dynamic healing Qigong exercises fused with cutting edge science
- Ancient Qigong Breathing techniques to release grief
- Qigong Meditation to calm yourself and take control transform grief into joy and happiness
- Neuroscience perspectives on emotions and this Qigong
- Anatomy of the Qigong
- Chinese Medicine applications of the Qigong
- Downloadable PDFs