Qigong for Grief and Sadness Online Course

Description

What’s Included in this Course:

1. A tactical toolkit to transform toxic emotions into health and vitality
2. Powerfully transformative, dynamic healing Qigong exercises fused with cutting edge science
3. Ancient Qigong Breathing techniques to release grief
4. Qigong Meditation to calm yourself and take control transform grief into joy and happiness
5. Neuroscience perspectives on emotions and this Qigong
6. Anatomy of the Qigong
7. Chinese Medicine applications of the Qigong
8. Downloadable PDFs