Qigong for Grief and Sadness Online Course

$89.98

Overcoming Grief and Sadness

Discover how to transform debilitating grief and sadness through ancient breathing, meditation, and dynamic movement techniques.

You’ll Learn

  • How to overcome grief and sadness with simple but highly specific deep breathing techniques, coupled with ancient dynamic movements, visualization, and meditation techniques
  • How to build resilience and strengthen the nervous system 
  • How to transform these toxic emotions into happiness and joy

A master switch for emotions.  

There is a time-tested practice that now has been scientifically proven to change your emotions, and mindset opening your life to a healthier way of living.

When practiced regularly and correctly it will:

  • Improve overall state of being
  • Improved sleep drive and quality
  • Better cognitive performance and function
  • Increased energy
  • Improve your mood

 

With a very small investment in your time, you will learn an invaluable skill for overcoming grief, depression, and sadness and have it for life.

A Powerful Combination of:

  • Ancient dynamic exercises
  • Powerful breathing techniques coupled with visualization
  • Meditation
  • Neuroscience
  • Sports Science of Fascia
  • Chinese Medicine

Master Your Emotions and Mind through an ancient practice coupled with cutting-edge science.

Description

 

What’s Included in this Course:

  1. A tactical toolkit to transform toxic emotions into health and vitality
  2. Powerfully transformative, dynamic healing Qigong exercises fused with cutting edge science
  3. Ancient Qigong Breathing techniques to release grief
  4. Qigong Meditation to calm yourself and take control transform grief into joy and happiness
  5. Neuroscience perspectives on emotions and this Qigong
  6. Anatomy of the Qigong
  7. Chinese Medicine applications of the Qigong
  8. Downloadable PDFs