Qigong for Stress and Anger Online Course
$49.00
Description
In this Qigong online course you will discover:
- 14 HD video lessons
- 8 Powerfully transformative, deep, dynamic healing Qigong exercises
- Special Qigong Breathing techniques
- Qigong Meditation
- Fascia and its unique role in this Qigong
- Anatomy of 8 Qigong for Stress and Anger exercises
- Chinese Medicine applications of Qigong for Stress and Anger exercises
- Downloadable PDFs with high-resolution photos
- Quizzes and answers
Qigong + Fascia + Chineses Medicine
Qigong
Fascia
Chineses Medicine
What is Qigong For Stress and Anger Online Course About?
Emotional stress is a major contributing factor to the six leading causes of death in the United States: cancer, coronary heart disease, accidental injuries, and respiratory disorders, cirrhosis of the liver and even suicide. Stress and anger can be caused by any number of factors from traffic jams, difficulty at work, money problems, and family or lover troubles.
Chronic stress and anger can severely impact your immune system. If not dealt with it can lead to major health issues.
White Tiger Qigong has created the perfect prescription of Qigong with a special online course to get the Qi and blood flowing.
In this Qigong online course, you will get a prescription of deep, dynamic Qigong exercises, Qigong meditation, and Qigong deep breathing exercises to release pent up anger and stress, leaving you feeling calm, peaceful, happier and healthier.
According to Chinese Medicine,
"Stress and anger can damage the liver which is vital for the smooth flow of Qi and blood in your body."
If you are easily irritable, have trouble unwinding from the day’s activities without alcohol, have trouble going with the flow or letting things go, you could have a liver function problem.
Fascia science has proven that emotions and stress are stored in the body. There are ancient Taoist forms of Qigong that have been used for over 2000 years to squeeze out emotions and toxins out of the organs and body to achieve a peaceful state of mind and body.
The I-Ching Principles
The I-Ching, or Book of Changes, is a classic Chinese text written thousands of years ago. It is about the science of the natural universe.
Yin and Yang Principles
Yin and Yang rest on the belief that wholeness is composed in the union of opposites. They are both complementary and interdependent.
Internal Organ Massage
Specific arm, leg, and body motions facilitate the movement, massage, or “exercise” of the internal organs of the body.
Body Adjustment
The Qigong works by developing supple and loose joints, and allowing the organs to move freely within the body. Only once this happens can your Qi begin to reach optimum development.
Mind Adjustment
Each exercise has its own mind connection. Some forms will simply require one to feel and sense what is happening in the body, paying special attention to areas of tightness and stagnation. Others will need a more direct mind adjustment, such as when holding ‘tea cups’ or ‘balls’ in your hands.
Breath Adjustment
Each Qigong exercise has a corresponding Qigong Breathing Technique
Included in this course Fascia and Qigong
It’s unique role in this Qigong, taught by world renowned anatomist, Chris Kummer.
Chris is a Naturopath and an experienced registered yoga teacher (E-RYT 200), He specializes in the anatomy and physiology of movement. His passion is to further the understanding of movement and health in the worldwide community. Since 2000 Chris has been teaching yoga and the ‘Anatomy Show’.
Discover a A Rare, Deeply Dynamic Qigong Form the Unlocking the Key to Longevity, Improve Performance and Deep Healings
$49.00
Meet our Teachers
Tevia Feng
Master Instructor and Founder, WTQ
Tevia Feng is the Master Instructor and Founder of White Tiger Qigong. Tevia Feng began martial arts, Qigong and meditation training at the age of 7. He has personally taught thousands of students from around the world, and has taught in various countries around the world including China and the US.
Zoe Nash
Chinese Medicine practitioner, Acupuncturist, Qigong Teacher
Zoe Nash is a Chinese Medicine practitioner, Acupuncturist and certified White Tiger Qigong Teacher.
Chris Kummer
Naturopath and Anatomy Teacher
Chris is a Naturopath and an experienced registered yoga teacher (E-RYT 200), He specializes in the anatomy and physiology of movement. His passion is to further the understanding of movement and health in the worldwide community. Since 2000 Chris has been teaching yoga and the ‘Anatomy Show’.
Aisha Sieburth
Qigong Teacher
Aisha has been teaching and practicing Qigong for over 20 years. She has trained with multiple masters and is a certified White Tiger Qigong Instructor. She is the founder of the Tao of Vitality school in France. She will be an assistant instructor in this Qigong Online Course.
Thanh Van
Qigong and Yoga Teacher
Thanh Van is a certified Graduate White Tiger Qigong Instructor. She is also a certified Hatha Yoga Teacher, teaching Qigong and Yoga in Vietnam and Thailand.
Discover the Chinese Medicine Applications of 8 Trigram Organ Qigong led
by Acupuncturist and Traditional Chinese Medicine Practitioner, Zoe Nash.
Tevia Feng combines a little known, dynamic Qigong form that flows, coils, spirals like a dragon.
He combines this with the sports science of fascia, anatomy and Chinese Medicine principles in this book.
This Qigong online course is great to help improve performance and heal for practitioners of combat
sports enthusiasts, yoga, dance, sports, martial artists and anyone who wants to experience the
performance enhancing, deep healing and transformative effects of White Tigers Medical Qigong’s
online course.
What our students say
Thea Fruelund Nejsum/Denmark
Founder and President / NEJSUM
For years i have known of the word Qi gong but never really known what it was. So about 6 months ago i discovered it via Youtube. I have just tried it few times but i must say i am amazed how direct i feel the effect and connection with both the movements and the energy. I have tried yoga and Tai Chi and I do meditation ( which is real good) but this is the first time i feel connected to a "style".
I feel it is my thing. i am exited about it and I want to learn and understand more. Master Tevia was a fun, patient and great teacher. I really enjoyed the qigong training. I have a dream to become a fully certified White Tiger Qigong Instructor.
Doriane Gillet- France
"Tevia is one-of-a-kind teacher and I recommend to anyone wanting to know more about Qi Gong, to improve his/her own practice, or to discover Qi Gong, to participate in one of Tevia's trainings. He has accumulated a lot of knowledge from highly respected masters throughout the years, and it is a real honour to receive some of these teachings. The 3-week teacher training course I attended in September 2016 helped me deepen my spiritual journey.
I got a better understanding of my body and ways to respect it and keep in good health, through Qi gong movements, breathing techniques and meditation. It was also an amazing opportunity to meet people from around the world, who are now great friends, and from whom I have learned a lot. I am grateful to Tevia for this great experience!"
Start Qigong for Stress and Anger today!
A Rare, Deeply Dynamic Qigong Form the Unlocking the Key to Longevity, Improve Performance and Deep Healing
14 HD video lessons
8 Powerfully transformative, deep, dynamic healing Qigong exercises
Special Qigong Breathing techniques
Qigong Meditation
Fascia and its unique role in this Qigong
Anatomy of 8 Qigong for Stress and Anger exercises
Chinese Medicine applications of Qigong for Stress and Anger exercises
$49.00
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