Qigong for Worry and Anxiety Online Course

$89.98

Discover how to conquer worry and anxiety through ancient breathing, meditation, and dynamic movement techniques.

You’ll Learn

  • How to overcome worry and anxiety with simple but highly specific deep breathing techniques, coupled with ancient dynamic movements, visualization, and meditation techniques
  • How to build resilience and strengthen the nervous system 
  • How to transform these toxic emotions into a relaxed peace and serenity

A master switch for emotions.  

There is a time-tested practice that now has been scientifically proven to change your emotions, and mindset opening your life to a healthier way of living. This course contains Qigong exercises that world-class performers used before competitions to help them control anxiety before performing.

When practiced regularly and correctly it will:

  • Improve overall state of being
  • Improved sleep drive and quality
  • Better cognitive performance and function
  • Deep relaxation
  • Improve your mood

With a very small investment in your time, you will learn an invaluable skill for managing worry and anxiety and have it for life.

A Powerful Combination of:

  • Ancient dynamic exercises
  • Powerful breathing techniques coupled with visualization
  • Meditation
  • Neuroscience
  • Sports Science of Fascia
  • Chinese Medicine

Master Your Emotions and Mind through an ancient practice coupled with modern science.

Description

 

  1. What’s Included in this Course:
    1. A tactical toolkit to transform toxic emotions into health and vitality
    2. Powerfully transformative, dynamic healing ancient exercises fused with cutting edge science
    3. Ancient Breathing techniques to release worry and anxiety
    4. Special Meditation to calm yourself and take control over worry and anxiety
    5. Neuroscience perspectives on emotions and this Qigong
    6. Anatomy of the Qigong
    7. Chinese Medicine applications of the Qigong
    8. Downloadable PDFs
    9. Lifetime access