Qigong for Worry and Anxiety Online Course

$89.98

In this course, you will get a prescription of deep dynamic Qigong exercises to release anxiety stored in the body. This course will also help you manage your thought, improve the spleen system, better concentration and judgment.

Description

 

What’s Included in this Course:

  1. A tactical toolkit to transform toxic emotions into health and vitality
  2. Powerfully transformative, dynamic healing Qigong exercises fused with cutting edge science
  3. Ancient Qigong Breathing techniques to release worry and anxiety
  4. Qigong Meditation to calm yourself and take control over worry and anxiety
  5. Neuroscience perspectives on emotions and this Qigong
  6. Anatomy of the Qigong
  7. Chinese Medicine applications of the Qigong
  8. Downloadable PDFs