Qigong for Pregnancy
Experience a Balanced and Nurturing Pregnancy with Qigong
Qigong for Pregnancy
$59.00
30 Days Money Back Guarantee
Benefits
What You'll Learn
- Simple, gentle Qigong movements to support physical, mental, and emotional balance and grounding during pregnancy.
- Breathing techniques, meditation, and visualization to cleanse, strengthen, and circulate your life force energy (Qi) for you and your baby.
- Ways to reduce pregnancy discomforts such as back pain, swelling, and rising blood pressure.
- Techniques to strengthen your body to support yourself during pregnancy and prepare for labor.
Description
This Course Includes:
- 12 Video Lessons
- 6 Breathing and Meditation Sessions
- 6 Visualization Exercises
- Qigong exercises for pregnancy
- Water Sequence
- Stretching exercises for pregnancy
Course Structure
Total time: 2 Hours and 47 Minutes