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Biography

Rosa Mauvra Certified Health Coach, IIN Certified Instructor, White Tiger Qigong Qigong Therapist, Sydney Qigong College Universal Healing Tao Instructor in training The ancient therapeutic art of Qi Gong inspired my passion many years ago and has become a lifelong healing dance of dedicated practice and teaching. I am a healthy and conscious person by nature, and Qigong is the perfect complement to holistic wellbeing. As a physical practice it keeps me feeling grounded and connected; and my body stays strong as well as flexible. Through the inner alchemy work my mind and emotional body remain balanced, and my spirit is energized. I love the way this modality encompasses the elements in nature as they play out in the body, the mind & the spirit. As a teacher, it is so rewarding to share the wisdom of these powerful self-healing practices with others, and totally affirming to look around after a class and see the glowing faces, harmonized, energized and uplifted after practice! More about Rosa: Rosa has trained & practiced Medical Qi Gong for over 20 years. Rosa is a Certified 8 Trigram & 5 Element Instructor with White Tiger Qigong, as well as being certified in Qi Gong Therapies with Sydney Qi Gong College. Rosa is also trained as a Health Coach at the Institute for Integrative Nutrition's cutting-edge Health Coach Training Program. During this training, she studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. In 2010 Rosa undertook intensive training in the Traditional Chinese Medicine approach to healing with Paul Pitchford, renowned author of the epic text 'Healing with Wholefoods'.  Rosa has a diploma in Remedial Massage, is qualified in Qi Gong Therapies, trained as a Certified EFT (Emotional Freedom Technique) Practitioner, and a Certified Practitioner of Positive Neuroplasticity. Contact Rosa for private and group Qi Gong classes or workshops, as well as individual Health Coaching consultations based on ‘Food as Medicine’ principles of Chinese Medicine. You can find out more at The Chi Field face book page, or contact Rosa directly. Skype sessions available. “Flow like water...Dance like fire. The balance and interplay of Yin and Yang is the essence of all life. Move with the spirit of aliveness as you allow the energy to shift, to release. Breath into your flow, & dance with the unfolding and constant change that is Life” Certification and Accreditation • Certified Qi Gong Instructor White Tiger Qigong School • Certificate in Health Coaching - Professional Training & Certification Program Institute for Integrative Nutrition, New York City • Certificate In Positive Neuroplasticity Training Rick Hanson, PH.D. • Certificate in Healing with Whole Foods – Asian Traditions in Modern Nutrition Certified Intensive Training, Paul Pitchford, Bali • Certificate in Qi Gong Therapy Sydney Qi Gong College • Diploma Remedial Massage Academy of Therapeutic Arts • Certificate In Emotional Freedom Technique Carl J Sarelius - Counsellor and Therapist • Certificate in Non Violent Communication Certified Centre for Non Violent communication

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Biography

Adrian Baker is the Director of Education for White Tiger Qi Gong. He has completed two teacher trainings with White Tiger Qi Gong: 5 Animals (Summer & Spring Roads) and 5 Elements & 8 Trigram. Additionally, Adrian has over 400 hours of yoga alliance approved teacher trainings, including comprehensive courses in Anatomy & Physiology. Adrian is a formally trained educator with a Masters in Education from Stanford University. He specializes in curriculum development, designing assessments and coaching teachers on best practices for teaching and learning–practices which hold true across a wide spectrum of learning contexts. Having grown up with parents who struggled with chronic health problems, Adrian has a keen appreciation for how precarious and precious one’s own health is–and the importance of cultivating it carefully in order to live a long and fulfilling life. He enjoys teaching others in a holistic practice like Qi Gong that is ideal for cultivating physical, mental and emotional health.

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Biography

Has has been devoted to the study and practice of Chinese Medicine and Holistic Psychology for over 10 years. He is a certified Classical Chinese Doctor and Qi Gong instructor, and holds a Masters degree in Narrative Therapy. Currently based in Chiang Mai, he has taught and treated clients around the world. His sessions draw on the unique combination of emotional counseling with Eastern energetic medicine.

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Biography

Nils Glahn from Germany joined our Organ Medical Qigong teacher certification in 2015 in Koh Phangan, Thailand. He became certified in the 5 Element Qigong and Bagua Organ Qigong forms. He comes from a diverse background in healing arts and has a lot of Qigong and Tai Chi experience already which prepared him for the undertaking of becoming a certified Qigong teacher with White Tiger Qigong. He was a natural from the beginning. He has unique offerings to put together including being a Certified Advanced Ayurveda Practitioner, Certified Marma Therapist, Therapeutic Qi Gong, studying Tai Chi Chen Style and Life Food Nutrition. Nils is also a filmmaker. He is currently teaching in Europe and has taught throughout Asia.

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Biography

Mike’s life has taken him from a young rugby playing, scientifically inclined engineer, who loves to work out and enjoy the fruits of physical health and wellness; to an ambitious people leader in the corporate world; to difficulties in life that challenged his mental health and wellness; to starting a journey of discovering various ancient and highly effective healing modalities that helped him break through and come out even better than when he started. After many years working as an engineer and managing teams of people in the fast paced professional world, Mike chose to leave his corporate career in order to follow his passion to help people improve the quality of their lives. To help them make the breakthroughs they want for themselves emotionally, physically, mentally, and spiritually. Regardless of your goal or need, Qi Gong is fundamental in reaching it. It not only teaches you to understand your body and how to take charge of it, but it helps you discover your mind / body connection, it helps you learn what it means to move without tension, it helps you discover where you hold tension and how you’ve been reacting to life’s influences and how to undo their effects, it helps you let go of old traumas through connection with your body, it opens up the communication between mind & body and helps your self healing mechanisms work their magic, it teaches you mindfulness in motion, how to ground yourself and be strong but relaxed, how to re-energize yourself, how to stay centered, and there’s so much more. It’s truly a fundamental practice that improves all your life’s aspects. It not only fits in with what you already love to do, but actually makes you better at it. Qi Gong is a crucial pillar for helping people make these breakthroughs and live a full and vibrant life. Because of his rich life experience, Mike is able to help bridge the gaps between day to day needs and understanding how to use Eastern and Western practices for attaining life balance; as well as taking people as far as understand and connect to the spiritual if that is what they want. His full life & corporate experience, practical and scientific perspective, as well as a strong spiritual connection help him guide people of all walks of life, and help them learn and discover whatever speaks to them the most.

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Biography

After several years working abroad in the humanitarian and development world, I decided to focus on my own spiritual development. When living in Thailand in 2014, I started my journey learning Reiki to heal my physical, emotional and spiritual bodies. It completely changed my life and the way I understood the world. I decided to come back to France and opened a healing practice in Lyon to accompany people in their journey to release old patterns and emotions and be at their full potential. In addition, I had started practicing yoga and Qi gong, in order to increase my physical well-being through improved energy flow and flexibility. The White Tiger Qi Gong teacher training encouraged me to push my limits and opened my eyes regarding what I could achieve; I am honored to be able to pass this knowledge on to other people in France.

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Biography

Zoe Nash is a professional traditional Chinese Medicine practitioner with 10 years experience, and beginning her lifelong dedication with studies in 2001. Deeply passionate about holistic health, her mission is to inspire her others to care for themselves skillfully and compassionately in order to inhabit their highest, most vital expression. As a practitioner, she is devoted to continually developing her capacities for leadership in order to best support others to reclaim their lives and health as a joyful celebration. Her passion for Chinese Medicine, and enquiry of how to deepen her understanding of Qi, and how to empower others to take their health in their own hands - lead her to Qi Gong, being the foundation of this ancient medicine system. Now a certified instructor from White Tiger Qi Gong, Zoe is enthusiastic to share these great self -healing practices through this medical Qi Gong system to others to empower them to maximum health, vitality and longevity. Zoe travels throughout Europe and Asia offering her highly-sought services as a multi-modality practitioner and is available for Qi Gong classes privately and within retreats.

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Biography

Geraldine Menez from France, is a global adventurer, interested in human science, sports, nutrition, health and well-being. She has been traveling extensively through all continents and lived in many countries. She speaks fluently French, English and Spanish. She lived for many years in the US, where she became acquainted with yoga, meditation and the fascinating world of Bodywork and Well Being. From California she began a road trip, which ultimately led her to Florida where she certified as a Hatha Yoga Instructor in South Beach, Miami. She then explored various massage and bodywork modalities and developed her own practice. A few years later, Geraldine settled in Boulder, a town regarded as a Mecca for complementary and alternative medicine. When she was there she certified as a Tibetan Cranial Practitioner, a unique and profound modality based on pulse diagnosis. It focus on the realignment of the bones in the skull, neck, jaw & sometimes the palate, to allow the cerebra-spinal fluid to flow in a way that supports optimal functioning of the nervous system giving rise to unity between mind, body and spirit. Geraldine offers individual treatments and organizes Tibetan Cranial retreats where people can receive consecutive sessions, as practiced by monks in Tibet, to benefit from the full healing effects of this practice. In 2011, she graduated as a massage therapist with the Green Mountain Institute for Integrative Therapy in Vermont. She became one of their main instructors and she teaches at their campus in Praia da Luz, Portugal. Her holistic and therapeutic approach of Integrative Therapy allows you to restore, balance and center your energy. She adapts and integrates a combination of different massage modalities and energy balancing techniques to tailor each session according to your particular needs and treat the aches of exercises, stressful lifestyle, fatigue and good living! Geraldine has worked in close collaboration with the Haki Sanctuary retreat Center and the Harmony Hotel, located in Guiones, on the Guanacaste Peninsula in Costa Rica. She has now re-located herself to Verbier in Switzerland, where she offers on site therapeutic integrative massage and bodywork and Qi Gong classes. Geraldine has studied and specialized in Medical Qi Gong, which is inspired by Daoist philosophy and the traditional preventive system of medicine from China, based on the fundamental belief that all illness arises from imbalance and stagnation in energetic patterns. In 2015, she was certified in Organ Medical Qigong by Master Instructor Tevia Feng, founder of the White Tiger School. She truly believes that this Qi Gong is the doorway to optimum health and longevity, and she integrates Qi gong instruction in her therapeutic sessions, so that people can cultivate a state of release and freedom to regain control of their own health. She offers public and private classes and also organizes workshops and retreats in various venues for people to benefit from the longer immersion that allows the deepening and refinement of their practice and understanding of medical Qi Gong. Geraldine also works with athletes who look to compete at their full potential while optimizing the relaxation and recovery process. She is always exploring different avenues to increase personal well-being through healthy nutrition, daily exercises, breathing, relaxation and the joy of life! She says that this Qi gong is the single most beneficial health exercise system that she has ever encountered: “Incorporating a daily Medical Qigong routine into your schedule will transform stress, release tension and bring balance, vitality, relaxation and concentration into your life. Your body will feel open, light flexible yet strong and grounded. It will bring clarity and focus to your mind and you’ll feel connected through spirit between heaven and earth”. “Everyone can benefit from Qi gong, become aware and sensitive to the flow of Qi, and realize their full human potential!”

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Biography

Joonas Pääkkönen from Helsinki, Finland joined our White Tiger Medical Qigong Teacher Certification in Bali, Indonesia. Joonas grew up in the forests of Finland, and is currently working on his PhD in wireless communication theory at Aalto University, close to Helsinki. He has a strong, life-long background in endurance sports, especially orienteering and long-distance running, and his hobbies include related coaching, sports medicine, physiology and biomechanics. Struggling with chronic breathing problems eventually led him to consult a Chinese medicine doctor who quickly convinced him to try Qigong. After only a few weeks of training, it was clear that positive changes had occurred all across the board, including a more relaxed way of breathing which seemed to be key to solving several other issues. Fix your breath, and the rest of your life will fall into place, he says. — Now I have better body awareness, higher energy levels, and effectively constant stillness of mind. Further, I can connect with the presence much faster than before. Qigong is in my nature. Also, it is a fasci(a)nating area of study, alongside of the more fragmented view of Western medicine that all too often concentrates on treating all issues as they were acute, with a here-take-a-pill type of attitude. The implications of Qigong practice are profound, but require plenty of self-discipline and unwavering inner focus. But once you get into the flow, it is a bit like running at a level where you do not need your feet anymore, you just go. This is when it becomes like riding the wind. — Taking it back down from the abstract, pondering level, I am convinced by the concrete efficacy of the practice for treating and preventing illness. It requires virtually no equipment or financial status. The Daoist thought is deep, with a comprehensive understanding of how the world works. And how your body mechanics work. Coming to this with a rigorous scientific background, it is compelling for me to see how beautifully the Daoists have managed to condense their teachings to be as simple as possible, yet not oversimplified. This you can see in many of the Qigong forms and their healing effects: something that might outwardly seem to be a ridiculously simple thing to do, might turn out to work like magic. Quite literally.

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Biography

Through my 20 years of experience in Healthcare I realized how important bodywork is to create and/ or maintain general health. 3 years ago I discovered Daoist Medcal Qigong as a lifestyle and I am just amazed on a daily base how effective it works on so many different levels of my well-being. I am still- and always will be- impressed how fast Medical Qigong practice can bring one into balance.

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Biography

I just passed the certification to be teacher in 8 trigram organ Qi Gong and 5 elements Qi Gong It was an extraordinary experience. The training is very complete linking traditional ancestral practices, foundations of Chinese medicine and current research on anatomy and Western medical science. Tevia is a demanding Master but also very generous in his teaching towards his students as soon as they are motivated, expert, passionate, humble, very attentive to the smooth running of the courses and listening to the satisfaction of his students. I really recommend the internships and training of White Tiger Qi Gong

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Biography

Ying Tan discovered White Tiger Qigong in her search for optimizing human performance. Qigong was her solution to increasing health and longevity, as well as creating a body of balance, strength, and flexibility. She is currently a business owner, a massage therapist, and has a history in personal training, nutrition, life-coaching, and teaching anatomy. She loves to help others live at their potential, and hopes to someday share her qigong passion with you!

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Biography

She believes in cultivating flexibility and strength through mindfulness practice. Her experience comes from being involved in a lifetime of fitness. First in gymnastics through to dance, yoga and running. She feels that putting the body through various sport challenges is good for building new muscle memory. Titsa holds a CYQ fitness qualification to teach health related fitness to children and has also taught Physical Education in international schools. When she began training in White Tiger Qigong, she felt dramatic improvements across all forms of fitness, especially during strength training in dance (dance being her free flow expression and connection to heart). It is from the heart that she teaches her students empowering them to reach their highest health potential. As a Master Reiki Practitioner for 18 years of healing self and others it seemed a natural progression to train and share White Tiger Qigong. It brings great joy to train in this beautiful longevity practice, that works simultaneously on mind, body and spirit.

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Biography

My interests and participation in sports and being active from a young age has led me to learn martial arts (Kung Fu) and Tai Chi / Qigong, to becoming a long time yoga practitioner and instructor, as well as a TRX instructor and now certified in 8 Trigram Organ Qigong and 5 Elements Qigong. My love of learning has guided me in continuing my education throughout the years in fascia, sports science, manual therapy to now doing a degree in Osteopathy. When I came across White Tiger Qigong and did a Level 1 workshop of the 5 Elements, it resonated with me completely. Tevia’s wonderful teaching incorporates all aspects to ensure a complete and balanced training which made me want to learn more of the Daoist style of Qigong. Not only to heal myself naturally but to share with others and integrate White Tiger Qigong with Osteopathic Therapy. Finding Tevia and White Tiger Qigong has helped me find My Way (The Way) in healing and helping others. I strongly believe that one should never stop learning, because life never stops teaching.

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Biography

Natalia is a certified 8 Trigram Organ Qigong and 5 Element Qigong Instructor, Reiki practitioner and NLP Master Practitioner. She has started her Qigong journey in 2016, when she was in Thailand and where she met Master Tevia Feng. Since that time she has developed a strong belief in the great healing power of regular Qigong practice for physical, mental, emotional and spiritual levels. Natalia loves Qigong and proudly shares this sacred practice with her students in Abu Dhabi.