8 Trigram Organ Qigong

Your opportunity to take a deep dive into the world of White Tiger Qigong and reap the benefits of practising this profound Qigong form

Learn a smoothly flowing Qigong which will

  • strengthen your body
  • promote spinal health
  • improve physiological responses
  • enhance energy flow within your body
  • mobilise your joints
  • aid in stress-reduction
  • sharpen your mental focus
  • bring emotional balance
8 Trigram Qigong Teacher Training Online

8 Trigram Qigong achieves all this and more by

Every Qigong movement is designed to be chain-linked to the next. Seamless transitions are a unique characteristic of this style of Qigong, so some spectators might not realize you are practicing a different exercise as you flow from one exercise to another. While the 5 Element Qigong offers a deep squeeze to the organs, the 8 Trigram Qigong offers a more gentle and smooth massage of the organs through rhythmic, flowing movements. It focuses mostly on the core of the body, bowing the spine in just about every direction possible. There is a big emphasis on simultaneously wringing out the meridians of the arms and using the legs as a strong root into the earth.

It focuses mostly on the core of the body, bowing the spine in just about every direction possible. There is a big emphasis on simultaneously wringing out the meridians of the arms and using the legs as a strong root into the earth.

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8 Trigram Organ Qigong

Master Course

Take a deep dive into the 8 Trigram Organ Qigong with our exclusive online master course with optional teacher training.

5 Levels which are designed by professional educators alongside Master Instructor Tevia Feng:

  1. Body
  2. Breath
  3. Spirit
  4. Prescription Qigong
  5. Teacher Training (Optional)

As an additional option, take the opportunity to be mentored by a certified instructor.  You will receive weekly video analysis feedback, study advice and much more.

A sample Qigong lesson from the 8 Trigram Organ Qigong