Discover the perfect fusion of Yoga and Qigong
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The Fusion Debate: Exploring ‘Yogification of Qigong’ The recent dialogue within the Qigong community has highlighted a provocative term, ‘Qigong Yogification’—also known as the ‘Yogification of Qigong.’ This terminology has sparked intense debate, especially among some traditionalists who fear that
Qigong for Liver Detox Why is using qigong for liver detox an effective practice to maintain healthy liver function and vitality? Try this qigong for liver detox vlog by White
Qigong for Calming the Mind Using qigong for calming the mind is very effective. Try the Qigong for Calming the Mind vlog by White Tiger Qigong’s Senior Instructor, Natalia, and
Qigong for back pain is one of the most optimal preventive practices that can help with back problems. Try the video above to learn qigong exercises for back pain. This
The Dragon Qigong connects to the Water Element. In Chinese Medicine the Water Element connects to the emotion of Fear. Watch the video above by White Tiger Qigong Instructor Elly
Horse Stance – Important Qigong Foundations This vlog is by White Tiger Qigong Senior Instructor, Matthew Jessner. In this vlog he shares and talks about the fundamentals and techniques of
Qigong Yoga Integration of Qigong Yoga is one of the best practices that will help one reach ultimate health, longevity, vital strength, and maximum potential. In this blog let’s talk
Increase mobility, reduce pain stiffness, gain better balance, and learn to manage stress anxiety.
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