Do you have online courses on Medical Qigong?

We have a variety of medically integrated courses, but not one titled 'Medical Qigong Course'. A great place to start is 8 Trigram Qigong. Please note that unless you attend our in‑person Teacher Training Events, you won’t be certified as a teacher.

Can I be an apprentice to Master Tevia?

Yes, we offer a Teacher Training Certification and apprenticeship system. A downloadable curriculum is also available. Visit our Teacher Training Certification page for full details.

What is the difference between 5 Animal Summer Roads and Winter Roads?

Levels 1‑10 are Summer Roads, and levels 11‑20 are Winter Roads. They’re sequenced by theme, not difficulty, so it doesn’t matter which you do first. If you'd like a deeper explanation, consider purchasing the eBook or course.

What is the difference between 5 Animals and 5 Element Qigong?

The differences are extensive. Please refer to our Blog or YouTube channel for a detailed comparison and explanation.

How do I find a teacher in my local area?

You can locate White Tiger Qigong Instructors in your area via our site and contact them for availability.

Where is White Tiger Qigong located?

We are based in Vietnam, though our Events and Teacher Trainings take place worldwide.

What is your refund policy?

Your deposit won’t be lost if you cancel — we can transfer your credit to a future training. See our Refund Policy for full details.

Is this course suitable for beginners?

Yes! The program is designed for both beginners and advanced practitioners, and you can go at your own pace.

I am severely obese. Can I still do this course?

The program includes about 1.5 hours of daily practice. If you can manage that, yes. Please consult your doctor if unsure.

Is there a time limit for this program?

There is no time limit—you can follow the program at your own pace. However, the suggested structure may be most beneficial.

I am already old. Can I practice Qigong?

Absolutely. Qigong is accessible to all ages, and we teach modified forms suited for older practitioners.

I have already done this course before. Should I still take it again?

Yes. Master Tevia teaches new, more advanced techniques that will enhance your current practice.

Can I still become a teacher after the training?

It depends on your progress. If you follow the step‑by‑step system and practice diligently, you have a high chance of passing certification.

How do I get Teacher Training Certification after training?

Complete a certification course, pass the written test, and submit video analysis and forms after the module is done.

Can I teach after finishing Level 1?

You’ll receive a Certificate of Participation for each week. To become a Certified Instructor, you must complete all three weeks of one module (200 hours), pass the test, and submit the required video analysis.

Do you teach treatment techniques or only Qigong forms?

We teach both. Treatment techniques are integrated with forms, anatomy, fascia, and Chinese Medicine.

I do not want to become a teacher. Is this course still for me?

Yes, definitely. You’ll still earn credit towards teacher training if you decide to pursue it later.

What is the schedule?

Each week includes new lessons in theory, breathing, meditation, dynamic exercises, and homework assignments.

What is the difference between Online Intensive Level 1 and regular courses?

The online intensive includes: in‑depth theory, homework, quizzes, breathing Qigong, live weekly Q&A, concentration meditation, and video analysis (if the course is live). These aren’t included in regular courses.

Do I pay only for level 4 or all levels in a payment plan?

You must pay for levels 1‑4, with the early bird discount applied to each as offered.

Is payment in US dollars?

Yes, all prices are in US dollars.

Can I take longer than 15 weeks to complete the course?

Certainly—you can proceed at your own pace. The 15‑week timeline is only a suggested guideline.

How many hours per week should I study?

We recommend a minimum of 3–5 hours per week; ideally, 1 hour daily on 5–6 days each week.

I have had mental illness. Is this course suitable for me?

Qigong is not recommended for severe schizophrenia (risk of hallucinations) or if currently suicidal. Please consult your healthcare provider.

Does Qigong help with health concerns?

Many people find Qigong helpful, but results vary. Please consult a healthcare professional if you have specific concerns.

Qigong for Pregnancy

Experience a Balanced and Nurturing Pregnancy with Qigong

What You'll Learn:

Simple, gentle Qigong movements to support physical, mental, and emotional balance and grounding during pregnancy.
Breathing techniques, meditation, and visualization to cleanse, strengthen, and circulate your life force energy (Qi) for you and your baby.
Ways to reduce pregnancy discomforts such as back pain, swelling, and rising blood pressure.
Techniques to strengthen your body to support yourself during pregnancy and prepare for labor

Satisfaction Guarantee

30-day Money Back Guarantee

Certified Qigong Instructor

EMBRACE THE QIGONG-PREGNANCY

White Tiger Qigong is proud to offer the first online Qigong course for pregnancy

Our course provides an opportunity for pregnant women to take the best care of themselves, support themselves through the process, and prepare themselves for childbirth and beyond.

These forms, including gentle exercises from the White Tiger Qigong Trinity System series, will help minimize leg cramps and other discomforts. Our comprehensive approach to Qigong will enable you to strengthen your body and support yourself during pregnancy, cleanse your Qi, and foster a healthy life force energy circulation for your growing baby.

This Course Includes:

12 Video Lessons
6 Breathing and Meditation Sessions
6 Visualization Exercises
Qigong exercises for pregnancy
Water Sequence
Stretching exercises for pregnancy

Get Started

The First Step in Harmony: Preview the Ancient Art of Qigong for Pregnancy

Hi, I am Sarah Divine, your Instructor...

Transform Your Sleep with Ancient Qigong Practices

Growing up in Adelaide, Australia, I have always been fascinated by the application of Chinese Medicine wellness concepts in everyday life and in my practice.

Certified Meridian Qigong, Breathwork Facilitator, 8 Trigram Organ Qigong, 5 Element Organ Qigong, Full 5 Animal Qigong Instructor
Qigong instructor in the Universal Healing Tao System under the tutelage of Master Mantak Chia
Assistant to Master Tevia Feng, founder of White Tiger Qigong
Certified White Tiger Qigong Instructor
Former Lululemon ambassador

WHAT IS QIGONG?

Qigong, a system with over 5,000 years of human evolution, encompasses a vast array of fields related to human potential and development. Officially recognized in China as the science of human potential, Qigong offers numerous styles and practices, i.e – Qigong for Pregnancy.

White Tiger Qigong specializes in dynamic Taoist Qigong exercises that harmonize the body, breath, and mind. Our unique approach fuses traditional practices with cutting-edge science, focusing on neuroscience and sports science.

WHY QIGONG FOR PREGNANCY?

Our course provides an opportunity for pregnant women to take the best care of themselves, support themselves through the process, and prepare themselves for childbirth and beyond. Our Qigong for Pregnancy course is designed to support and nourish your journey through pregnancy as well as to prepare you and your baby for labor.

THE RESULT?

Our comprehensive approach to Qigong will enable you to strengthen your body and support yourself during pregnancy, cleanse your Qi, and foster a healthy life force energy circulation for your growing baby.

Promotes better sleep, flexibility, mobility, and strength.
Reduces aches and pains.
Enhances energy flow in the body.
Helps improve mood and reduce stress, anxiety, and depression during pregnancy.
Strengthens the bond between mother and baby.

Yes, I Want To Level Up

About White Tiger Qigong

White Tiger Qigong has a truly unique, fully integrated, holistic system of training of Qigong, specializing in deep, dynamic ancient Qigong for...

Ultimate Health
Longevity
Performance

Our program fuses the ancient art of Qigong and Yoga with cutting-edge science that transforms your mobility and mindfulness while maximizing your potential.

What Our Students Are Saying

Insights from Those Who’ve Experienced the Fusion

"You won't be able to find a Qigong course that is as structured or as systematic and is so full of content as this training....

30-Day Money-Back Guarantee

If you are unsatisfied for any reason, let us know within 30 days of your purchase, and we’ll issue a refund immediately.

A Personal Invitation from Master Instructor Tevia Feng

Hello, I'm Tevia Feng, Founder of White Tiger Qigong, and I invite you to join me for the 5 Element Qigong Master Course and Teacher Training in August 2025, in Bali, Indonesia.

For over 40 years, I’ve trained with Qigong masters across the world, fusing ancient practices with modern neuroscience and sports science. This unique fusion, combined with insights from Harvard and Stanford experts, has shaped this transformative Qigong program.

Join me for an immersive experience to master techniques that harmonize your body, unlock emotional balance, and help you reach your true potential. This course offers more than just learning movements—it's a journey of profound healing and growth.

I look forward to sharing this path with you.