Find the Qigong Practice That Fits You
From your first breath practice to full teacher certification, every White Tiger Qigong course, on one page.
Take the 60-Second AssessmentPrefer one simple path? Every course marked with a check is included with the WTQ Membership.
Explore MembershipStart Here
New to Qigong? These courses build your foundation.

White Tiger Qigong for Beginners Course
Included with Membership
Gentle Qigong
Included with Membership
Primordial Breath Qigong
Included with Membership
Essential Theory for Qigong Practitioners and Teachers
Included with MembershipPain Relief & Recovery
Targeted therapeutic courses for the body.

Qigong for Neck and Upper Back Pain Online Course
Included with Membership
Thriving Through Cancer with Qigong 3 Part Series
Included with Membership
Body Balance Bundle
Included with Membership
Qigong for Shoulders, Wrist, and Fingers Online Course
Included with Membership
Qigong for Back Pain Relief
Included with MembershipPrefer one simple path? Every course marked with a check is included with the WTQ Membership.
Explore MembershipEmotional Balance & Resilience
One course per emotion, built on the 5 Element system.

Qigong for Worry and Anxiety
Included with Membership
Qigong for Stress and Anger Online Course
Included with Membership
Qigong for Sleep
Included with Membership
Emotional Balance Online Course Bundle
Included with Membership
Qigong for Fear
Included with Membership
Qigong For Depression Online Course
Included with Membership
Qigong for Grief and Sadness
Included with MembershipSpecialty Courses
Unique fusions and life-stage practices.

QiYo: Cutting-Edge Fusion of Yoga Meditation & Qigong
Included with Membership
Qigong for Sleep
Included with Membership
Thriving Through Cancer with Qigong 3 Part Series
Included with Membership
Qigong for Pregnancy
Included with MembershipTeacher Training
In collaboration with experts from Cirque Du Soleil, education specialists from Harvard and Stanford, and Tevia Feng, this comprehensive training prepares you to teach with confidence. Learn to design your own Qigong courses, build an academy, and successfully market your teaching practice.
Levels 1–5: Dragon Meridian Qigong Master Course & Teacher Training
8 Trigram Qigong Mastery Course and Teacher Training
5 Element Qigong Mastery Course and Teacher Training Online
Qigong Breathwork Mastery Course and Teacher Training
Included with Membership
5 Force Fit
Or stop choosing - get the whole library with one membership.
Every course marked "Included with Membership" above, in one plan:
- 40+ courses across all 4 Qigong systems
Practice in White Tiger Gear
Training apparel designed for movement - the same gear we wear at our retreats.
Not sure where to start?
Answer a few questions and we will point you to the right practice for your body and goals.




