Find the Qigong Practice That Fits You
Take our 60-second quiz to discover which Qigong path aligns with your unique goals — be it stress relief, energy cultivation, or spiritual awakening.
Not sure where to start? View the Training Path →
Start Here (Beginner)
Begin your practice with foundational courses that introduce you to the ancient art of Qigong. These beginner courses cover essential techniques, Qigong breathing, and foundational theory to build your understanding. Whether it’s for stress relief, emotional balance, or a primer on White Tiger Qigong, these courses guide your first step toward a healthier, more balanced life.
Pain Relief & Recovery
Whether chronic or acute, these Qigong courses help you recover, rehabilitate from injuries, and restore balance. Based on a fusion of Traditional Chinese Medicine, ancient Qigong, and modern sports science, these courses target areas like the back, neck, shoulders, and joints to provide immediate, tangible results.
Specialty courses
Expand your practice with focused courses that dive into unique aspects of Qigong. These specialty offerings explore themes such as creativity, embodied flow, emotional healing, and advanced applications of energy work. Designed for practitioners who want to enrich their foundation, each course provides targeted techniques and deeper insights to support personal transformation. Whether you’re seeking to unlock new dimensions of your practice or specialize in a particular area, these courses guide you toward a more refined, empowered, and purposeful Qigong journey.
Emotional Balance & Resilience
Emotional well-being is as vital as physical health. These courses combine ancient Qigong with Chinese Medicine and neuroscience to help manage trauma, relieve stress, and transform anxiety into strength, restoring emotional balance for a calmer, more peaceful mind.
Foundations (Level 1)
Foundations (Level 1) well-being is as vital as physical health. These courses combine ancient Qigong with Chinese Medicine and neuroscience to help manage trauma, relieve stress, and transform anxiety into strength, restoring emotional balance for a calmer, more peaceful mind.
Teacher Training
In collaboration with experts from Cirque Du Soleil, the former director of the European Ballet, education specialists from Harvard and Stanford, and Tevia Feng, this comprehensive training prepares you to teach with confidence. Learn to design your own Qigong courses, build an academy, and successfully market your teaching practice.
