Gwen C. Millar is a board certified Acupuncturist, herbalist and devoted Qigong practitoner in Idaho, US and Ontario, Canada.bShe believes that looking after oneself only helps us to fully help others. She teaches Wellness classes using ancient Asian medicine practices and maintains her private practice at Tigermoon Healing Arts. She is a passionate teacher in self cultivation practices weaving Qigong and Nature based solutions principles. She will be launching EVOLVE World Wellness Qigong live and online classes and retreat programs in 2023.

Mai Sato, a Tokyo-born aerial acrobat, has performed worldwide. Over the past decade, she has performed in three Cirque du Soleil shows, totaling over 4000 performances. Recently, Mai's passion has shifted towards well-being and mindfulness. She incorporates Qigong into her unique style of dance, harmonizing Yin and Yang energies to encourage authenticity and inner balance. Learning White Tiger Qigong has changed her way of teaching and performing. She is excited to start a new journey and share this benefit with people all over the world, especially in Japan.

I’ve always liked to move, and I did lots of martial arts when I was younger as well as fitness and HIIT training. But I did not realize I needed a more holistic practice to balance all the Yang energy until I developed chronic pain during my studies and while building my corporate career. After experimenting with different yoga styles for 15 years I did an Elemental Yoga Therapy Teacher Training in Bali. I learned how to use specific exercises to activate meridians, detoxify organs, and balance emotions through mindful movement. And that brought me to White Tiger Qigong, as I had always been interested in Chinese Medicine and Sports Science and kept searching for a low-impact martial arts practice. The differences even after a short while of regular practice were dramatic: Less body pain, better sleep, and able to face everyday challenges with clarity, decisiveness and a calm mind. I’ve practiced Qigong every day since.

Tashi is a Traditional Bhutanese Medicine Doctor, born and raised in Bhutan.

Anamarija, a holistic coach and designer from Slovenia, is passionate about art, nature, and energy work, especially Qigong. She excels in uncovering creative potential and connecting people with timeless wisdom, compassion and effective tools for modern living. To find purpose, beauty, strenght and truth within. As a White Tiger Qigong instructor, Anamarija integrates Qigong into her daily self-care practice, strengthening mental clarity, vitality, fostering freedom, harmony and centeredness by absorbing qi from the beautiful nature around city of Bled, where she lives. She helps others in the transformational path to achieve balance, creative flow, and sustainable growth.  She assisted Master Tevia in the White Tiger Teacher Training in Slovenia. Anamarija also designs the local TAO clothing collection for Qigong practice and runs holistic retreat programs, combining Qigong for maximizing potential and empowerment. 

Ani has gymnastics and dance background, sensitive to grace, curves, and movements. With over 15 years experience in visual design, she has been suffering from chronic pains all over her body due to stress, overworking and bad posture. So, it was crucial for her to find a way to release her tensions - both physical and emotional. In 2017, Ani discovered White Tiger Qigong (WTQ). Since then, she progressively integrated its energy moves into her daily routine that became one of her good habits. The qigong practice successfully helps her build healthy spirit, mind and body. She can now easily carry out her projects in harmony. As said, finding the right balance in life makes all the difference. Ani believes that life did not lead her to Qigong by chance. At that stage, with determination, she wants to help people learn to relax and live healthily.

Having WTQ been one of the keys to reconnect and rebuild her body, herself, she loves to share this knowledge and empower people either willing to go further on their own path of healing or interested in the realm of prevention-longevity, in a practice that stays always: healthy, steady, curious, connected to nature and infinite in each form.

For Bastiaan, sports has always been a very important part of his life. His interest in Martial Arts started at the age of 12, inspired by Bruce Lee and Muhammad Ali. He practiced various styles, such as Karate, Tango Soo Do, Kung Fu and Muay Thai. In 2001 after years of competing he had to give up his fighting career due to an accident, so than he started to focus more on the internal Martial Arts. From that time till now, he has been practicing various styles, such as Chen and Yang style Tai Chi, Luohan Qigong, Yi Jin Jing, 5 Animal Frolics and Wudang 5 Animal Qigong. At the moment he works as a Personal Trainer in the south of Tenerife, and since December 2021, he has been given permission from his teacher to teach Swimming Dragon Taiyi (You Long Gong), which is like White Tiger Qigong, also a Daoist practice. He is determent to keep on studying and working hard to be able to help his clients in the most affective way.

I have always been deeply interested in the development of mind, body and spirit. For over 40 years I have practised martial arts, qigong, yoga and meditation. Until recently I owned and managed a Health and Fitness Club in Perth focusing on strength, conditioning and rehabilitation. My martial arts training has included Okinawan Karate and Tiger Claw Kung Fu. Following on from this, I trained in Tae Kwon Do to black belt level. After a series of physical injuries, I turned to yoga before discovering the wonderful practice of Qigong. This has brought together everything I was looking for in one powerful yet gentle practice. Qigong combines strength, flexibility and cardiovascular fitness, mental focus and develops a spiritual connection to universal Qi. I run several Qigong classes per week offering this wonderful, life changing technique. I also teach Qigong one on one and offer energetic Reiki healing sessions.

Cathy is an explorer of life, a seeker of truth and is dedicated to guiding people to uncover their potential and live with more fulfilment. As a student of the perennial wisdom traditions, she’s passionate about leading others to their inner wisdom and self power. She believes self exploration allows greater connection to your authentic self and the possibility to live more in harmony and flow. Our practice together is intended is able to break through the conscious mind and limiting beliefs, moving you towards more understanding and living in your true nature. Let’s move together with intention — in life and with White Tiger Qi gong — align your body, breath, and spirit to promote healing, transformation and the realization of your ultimate potential.

Effie is a professional feng shui consultant living in Abu Dhabi. Her journey in the Daoist modalities begun 15 years ago and since then she has been passionate in sharing this wonderful philosophy with others. She started practising Qigong in 2019. The overlap in theory with her feng shui practise made her want to pursue Qigong further through the depth of offering of WTQ. Through WTQ she found a practise she could share and through which she can address the physical aspect of an individual staying pure within the Daoist system and philosophy.

I’ve been a professional health care practitioner for most of my working life. My main career (35 years +) has been as a licensed massage therapist providing a number of bodywork styles and teaching these at times. I’m certified for 14 years as an advisor of the Metabolic Typing Diet and detox system, 11 years with Functional Diagnostic Nutrition and 4 years utilizing oxygenating therapies. I began practicing various forms of metaphysics, meditation, yoga and qigong as a teenager. Since then, I’ve studied and practiced many forms of tai chi and qigong with some excellent and extraordinary teachers including Dr. Yan Xin from China and Tevia Feng, among others… I have several years of training in TCM (Traditional Chinese Medicine) but have chosen not to finish these studies to be a TCM doctor. I may yet become one, but am focused primarily on bodywork, medical qigong and my other healing modalities. Another incredible healing modality that I’m preparing to facilitate soon is Holotropic Breathwork, which is in some ways quite complimentary and similar to qigong healing processes. I’ve also expanded my services to include doing Electro-Magnetic Field (EMF) radiation assessments and corrective remediation for client’s homes and offices. These high EMF frequencies are a huge source of many people's health challenges (as well as everything else biological on this planet). Practicing qigong can help “recharge” and balance out the negative effects of EMFs to a great degree. I’ve experienced profound health benefits from all of these forms of healing modalities. I’m fulfilled to pass these ancient and newer healing gifts forward to all interested, so they too can acquire the many health benefits available from them. Much Aloha to you all.

Jai Lynn McPheron is a mindful wellness and spiritual coach who helps people reconnect with their inner calm, clarity, and vitality. Her approach blends timeless wisdom with emerging insights from modern science.

What makes Jai Lynn's teaching so powerful is that it's rooted in her own experience. She doesn't present herself as fully healed or transcendent, but rather as someone well along her own path of growth and transformation. The practices she shares aren't just theories; they are tools she has personally relied on to navigate physical, emotional, and spiritual healing.

Jai is a trauma informed practitioner. This stance comes from both professional experience and personal wisdom.  Her depth and breadth of experience along with her empathy allows clients to feel truly heard.

Jason has been practising yoga for 9 years, and teaching for 2, and recently cam across the breathwork course with White Tiger Qigong. Having had an interest ion breathwork that has run through his previous martial arts practise, his ongoing work involving diving, and now yoga, this course provided an excellent opportunity to expand his knowledge in the area. He is now incorporating elements into his yoga practise and teaching, and delving further into qigong movement practises.

Hi, I’m Lisa Fabry, qigong instructor, yoga teacher, yoga therapist and nutritionist. I love White Tiger Qigong. It is a beautiful, flowing practice that has helped me to feel stronger, more flexible, and full of energy. I have trained with some of the world’s best yoga and qigong teachers and 'walked the talk' for many years now. Throughout my life I have been able to manage my own health with good food and a mindful movement practice. Let me help you create a routine that will lead to real and lasting changes in your health, happiness and energy. I teach live classes and workshops in Adelaide, Australia. You can also work with me online.

Margo Gladys is a certified medical qigong practitioner, a certified qigong teacher, a certified meditation teacher, a certified yoga instructor, a certified ho’oponopono practitioner and a certified health coach. She has studied and experimented with a wide range of healing modalities during her own wellness journey. Her successful transformation from weak, ill, low-spirited individual into healthy and balanced one started with initially covering the basics such as healthy eating and exercise followed by work on her belief system and mindset after discovering teachings of Louise Hay and Wayne Dwyer. Her real breakthrough came when Margo discovered Qigong and the wisdom of Taoism. While her Qi journey and education continues, Margo has studied with highly regarded teachers, including Lisa Van Ostrand, Tina Zhang, Henry Moyee and Michael Rinaldini. In 2021, she got certified in Five Elements Qigong by Master Tevia Feng. She keeps deepening her knowledge of Qigong to better serve others. This wisdom has allowed Margo to combine a challenging professional career with her predominant desire to find balance and her way to thrive. She is passionate about sharing her easy yet effective health practices with others. She offers Qigong classes, health and energy coaching and workshops.

He has completed the teacher training qualifications for Level IV White Tiger Qi Gong for the 5 Element, 8 Trigram and 5 Animals (Autumn and Winter Roads). His experience in the physical arts includes an extensive career as a performer in Classical and Contemporary Dance, Musical Theatre, Okinawan Karate and Shaolin Qi Gong: Ba Duan Jin, Yi Jin Jing and 5 Animal Play (Korean version). Having worked for so many years in theatre as performer and director in the context of rehearsals and classes; the need to accommodate different teaching methods and diverse groups in size, culture, language and physical orientation has helped to develop a supple and adaptive pedagogical basis from which to teach and learn. Group and/or individual classes could be conducted in either English or French and he can also communicate well in German, Dutch and Italian as needed. Matthew lives in Belgium in Brussels yet travels extensively to Asia and the Middle East. Residencies and/or immersive retreats or online courses are therefore preferable opportunities.

Rafa believes in the power of people and the capacity we all have to empower ourselves to achieve better health, cognitive function and well-being. We all have something so readily accessible that we can use to tap into for our healing, growth and development. Qigong has become a big part of his life – The combination of movement, breathing and meditation practices providing the perfect vehicle for achieving balance in the body, breath and spirit. Forever curious and looking for new openings and pathways, Rafa looks forward to working with you, with an open mind, to explore how these techniques can make a difference. Above all, he seeks to provide you with the tools that you can use to empower yourself.

Sachiko first opened a healing massage therapy salon and proposed a new lifestyle based on the theme of women's beauty and health, rooted in ancient wisdom such as yoga, Chinese medicine, macrobiotics, and aromatherapy. In 2011-2013, she runs a vegetarian cafe and yoga studio THE YOGA PLACE in Bangkok, where she was a chef and the main yoga teacher. At the same time, she has traveled to Thailand, Indonesia, Bhutan, Nepal, China, Europe and more other countries for yoga training, and touched lives on a wide range of cultural and religious views in Asia and other countries. Through her journey, she gained experience teaching throughout Asia and now teaches yoga in Japan and abroad as a representative of Yin Yoga Japan. In 2018, she encountered White Tiger Qigong, deepened her learning of Eastern traditions and culture, and now continuosly learning to impart her knowledge to the world.

Stella has a gymnastics, swimming and yoga background. She was first taught yoga and reiki in India in 2013 and experienced White Tiger Qigong in 2018 in one of her yin yoga teacher training in Bali. Since then she has incorporated it in her yoga teaching and her personal routine before she starts her daily work as a digital officer in Oxford. When Stella stopped gymnastics at a young age, shortly after she suffered from bone stiffness and pain. Qigong has helped her improve her posture and release tensions physically and emotionally. She believes that White Tiger Qigong has helped her understand the functions of her body, brain and bioenergy better to live a less stressful and harmonious life. Stella loves to teach people on how to do that!

She believes in cultivating flexibility and strength through mindfulness practice. Her experience comes from being involved in a lifetime of fitness. First in gymnastics through to dance, yoga and running. She feels that putting the body through various sport challenges is good for building new muscle memory. Titsa holds a CYQ fitness qualification to teach health related fitness to children and has also taught Physical Education in international schools. When she began training in White Tiger Qigong, she felt dramatic improvements across all forms of fitness, especially during strength training in dance (dance being her free flow expression and connection to heart). It is from the heart that she teaches her students empowering them to reach their highest health potential. As a Master Reiki Practitioner for 18 years of healing self and others it seemed a natural progression to train and share White Tiger Qigong. It brings great joy to train in this beautiful longevity practice, that works simultaneously on mind, body and spirit.

Wendy has her own yoga studio in beautiful Cairns, Far North Queensland, Australia. Having studied under Bernie Clark & Jo Phee she specialises in Yin Yoga & Myoyin. She is also qualified in Hatha Yoga, Aqua Yoga and a Thai Yoga Massage Practitioner. She first studied Qigong in May 2019 with Tevia in Bali and now very excited to introduce her students to the amazing benefits of White Tiger Qigong. Her Yoga business, Yoga Soul Sisters is founded on a friendship of 26 years and a passion for yoga, good health, travel and fun. Sue & Wendy offer wellness retreats where you can relax , nourish and rejuvenate.

My fitness & movement journey began at eight years of age, playing baseball, football, basketball & track/field. In college, I played baseball on a scholarship with aspirations of playing professionally. However, substance abuse sidetracked me, which took some time to recover. While finding myself, I once again dedicated my life to fitness & nutrition and I began studying to be a Personal Trainer. I competed in duathlons and extreme obstacle course racing for several years. Investing the better part of two decades, I received a Black Belt in Tae Kwon Do & competed in No-Gi jiu-jitsu/submission fighting. While enjoying the physical skills developed through thee “external” arts, my body began to break down on many levels. At 45, I went down the Qigong rabbit hole to nurture my internal, spiritual, and emotional states. I studied under some excellent teachers, but I was looking for more profound knowledge on the subject. Significant complications in 2021 from COVID-19 caused major heart/lung and blood pressure issues that Western medicine could not define. My path then led me to White Tiger Qigong. The severe anxiety & depression that affected me post-COVID were markedly improved in a few short weeks of my independent WTQ training. After a few months of practice, I knew becoming certified to teach this meaningful art was necessary. I am excited to share these tools with family, clients, and friends! Having completed the instructor certifications for 8 Trigram & 5 Elements Qigong, I will now journey down the 5 Animal Qigong teacher training.

Adam first discovered Qigong when he relocated from the UK to Australia in 2013. At the time he was struggling with anxiety and depression having been given a Bipolar Diagnosis in the UK and was on heavy medication. Qigong was instrumental in Adam’s recovery and healing journey in overcoming medication and empowering him with the ability to manage and overcome his mental health challenges. He has now been medication free for 3 years, loving life and rising strong! With a former corporate background as an events producer, Adam now teaches Qigong in Sydney City alongside teaching Japanese Reiki healing in which is a certified Reiki Master Teacher and runs courses and a healing clinic in Sydney. He has a bachelors degree in Business Administration and loves the outdoors, trekking and kayaking. Adam is also a writer contributing articles to Elephant Journal & Reiki Rays and a conference speaker.

Adelya helps men and women of all ages transform their lives by connecting deeply with their bodies and reducing the tired old chatter of the mind. Adelya's speciality is teaching simple, although deep, specific tools that you can do daily to connect to the wisdom of your body, release old pain and trauma, and connect to your highest potential. A certified 8 Trigram and 5 Element QiGong instructor, Adelya’s embodiment experience includes rigorous Kundalini Yoga teaching and practice, plus several years’ as a professional ballroom dance instructor, working with high-performance clients and NFL athletes, as well as the elderly and children. Having led a fast-paced New York lifestyle for many years, Adelya’s custom-made classes are ideal for you if you need fast and convenient ways to improve your mobility, increase the pleasure you feel in life, and enjoy the vital health benefits of being connected to your body on a daily basis. Her current passion is teaching different meditative methods in Qigong to heal the Mind and the Soul.

Alex McArdell is an accomplished teacher, artist and instructor, recognized for his expertise as a hypnotherapist, tai chi and qigong practitioner. As a hypnotherapist, Alex possesses a deep understanding of the human mind and the power of suggestion. Having first been exposed to Qigong in China as a teenager, Alex has dedicated years of study and practice to this ancient art. Through classes, workshops, and private sessions, Alex hopes to guide students towards physical, mental, and spiritual harmony.His teaching style blends the traditional principles of tai chi and qigong with modern scientific understanding and Hermetic philosophy, making the practices accessible and beneficial for people of all ages and abilities.Alex's classes go beyond purely physical movements and also emphasize mindfulness, breathwork, and energy cultivation. With an innate ability to connect with his students and a profound understanding of the mind-body connection, Alex helps individuals tap into their inner resources, unlock their potential, and experience profound transformation.

Alwyn is a curious soul who loves to explore and travel to learn about ancient wisdom in modern times . She has dedicated the last decade to her own personal growth and development. Alwyn was a Creative Hair Stylist for 20 years. Her passion and creativity drove her to open her business Oxygen Hair Design which was established in 2008 She is currently the Creative Director of Oxygen, but in 2015 Alwyn’s Injuries from years of hairdressing got the better of her and she was forced to give up her passion as a creative stylist but she didn’t stop there. Alwyn continued as an educator within the hairdressing industry and still today is very passionate about teaching and inspiring others by integrating both Qigong, Hairdressing & wellness. Due to her injuries and the emotional disharmony she experienced when her brother was diagnosed with a cancerous brain tumour which he passed away within a short period of time after his diagnosis and her mother also passed away suddenly, all within five weeks of each other. She immersed herself into studying and practicing ancient healing methods like Classical Chinese Medicine, Acupuncture, Medical Qigong , Ayurveda Medicine, Meditation, Reiki and various energy treatments. She’s also a practitioner of Craniosacral Therapy based on the principles of osteopathic medicine . Alwyn spent precious time with her brother for his last few weeks of his life, it was at this moment in time when she realised how precious is and she was opened up to a whole new world of healing through Chinese medicine Acupuncture while treating her brother, she was amazed by witnessing the comfort and ease he experienced from receiving acupuncture treatments. She was intrigued and wanted to learn more about this ancient wisdom.. This new journey led Alwyn to White Tiger Qigong to delve deeper into self healing and it was this ancient powerful practice she found to be the most effective out of all for her own personal healing journey. Alwyn’s self healing path also led her to expand her business in 2019 into the world of Wellness - Oxygen Mind, Body, Soul. Wellness & Education Centre. The New Wellness Centre offers various complimentary wellness treatments- Acupuncture,, Qigong, Crainoscaral Therapy, Reiki, Meditation classes, Self Care & Self Development classes, Hair, Scalp & Wellness Clinic , My mission and intention is to create and hold a safe space to teach, support & guide with a gentle holistic approach to those who truly want to enhance their wellbeing to ignite transformation & positive change in their lives from the inside out so they can allow for healing and transformation to lead them to their authentic self to live a happier, healthier more balanced life along with cultivating inner peace and vitality.

Ananda began her energy practices with aromatherapy and meditation. After completing several healing courses for her personal growth, the Universe introduced her to qigong, a transformative practice that combines movement, breath and spiritual alignment. She believes it is essential for everyone. She's currently working in a tech company, and yes, she’s a desk worker who needs qigong to keep her life in balance. She now invites you to embrace this ancient practice as a tool for balancing our physical, mental and spiritual well-being.

I have been a devoted fan of Qigong and martial arts for many years as these practices beautifully combine my love of movement and nature. I am an acupuncturist and Qigong is my favorite aspect of Chinese Medicine as it is a way to truly learn about and heal oneself. Qigong makes me feel like a wide-eyed child embarking upon a new adventure with wondrous discoveries waiting to be found. What a precious gift! I look forward to continually learning about and sharing this gift with others so they too may experience the physical, emotional, and spiritual benefits this ancient art has to offer. I am grateful that White Tiger Qigong has provided me this opportunity to learn, to grow, and to teach.

Anna Karczewska is a dedicated practitioner of Qigong, sound healing therapies. Her journey into energy practices has been woven throughout her life, deepening over the past three years with the study and practice of White Tiger Qigong. Certified in the 8 Trigram Organ Qigong, Anna integrates this powerful system into her personal practice alongside sound baths and Tibetan bowl and gong massages.

With a PhD in Social Sciences and years of teaching human relations, Anna brings a unique perspective to her path – one that sees each person as a whole, interconnected being. Her long-standing yoga practice created a strong foundation, but it was Qigong that opened a completely new dimension for her: a meditative movement practice that harmonises body, mind, and energy, and fosters a deep peace within.

Anna’s approach is rooted in her holistic understanding of life. She believes true wellbeing arises from balance within and connection to the world around us. She continues to deepen her knowledge through online and in-person workshops in Vietnam and Slovenia, exploring Five Elements, Five Animals, and Eight Trigram Organ Qigong. For Anna, Qigong is not only a physical movement system but a gateway to energetic mastery, inner calm, and authentic living.

Brooke Benincosa Rn, is passionate about helping people discover how to heal themselves and learning how to have a meaningful life . She has always felt driven to helping others discover their own power. Brooke has worked in health care for more then 12 years. In her years in the medical field she noticed the correlation between mindset, energy, movement and peoples health. Seeing this in her career has made her want to switched her focus towards more holistic approach to healthy body, mind and soul. Brooke's achievements include; bachelor's degree in nursing, certified foot zone practitioner, certified reiki master and white tiger 8 trigram and 5 element qigong instructor. Brooke is known for her intuitive healing abilities and her knowledge on health coaching and her willingness to listen. In Brooke's free time she likes to travel, volunteer with animals, practice martial arts hike and qigong.

Bruce started his journey into Qigong at the age of seventy. Following a visit to his trusted doctor, he was advised that the normal route for ageing males was a regime of tablets and medication to off-set the ‘inevitable’ effects of getting older. Bruce, having dabbled with Tai Chi many years earlier decided that this practice might just offer an alternative and he subsequently organised his own trip to China to learn Chen style Taiji alongside amazing, and much younger, Kung Fu students. His three-week programme also led him to discover a mysterious practice called Qigong. Since returning to UK he has been studying Qigong and Taiji with the Eva and Karel Koskuba and Mark Jones both 19th/20th Generation Lineage holders of Chen Family Taijiquan. He went on to gain his set 1 and 2 Shibashi teacher qualification with Catherine Burnett who is a linage holder from Sifu Wing Cheung. Recently he qualified as a teacher in Dragon Fly Qigong with Sifu Steve Green who trained at the Nam Yang Pugilistic Association in Thailand. He is now immensely proud to have achieved recognition as a White Tiger Qigong Instructor level one at age 73. He teaches at his local gym and his main interest is reaching out to older people who, like himself may not have been very active over a working life, want to develop and sustain physical and mental well being in later years.

Camille-Cay is a certified White Tiger Qigong instructor and Bali-trained Yoga Teacher dedicated to the art of “becoming” through mindful movement and breath. Her teaching draws upon Taoist Five Element Qigong and Yin Yoga, focusing on regulating the nervous system, releasing tension, and restoring deep internal balance.

Holding additional certifications in Laughter Therapy and Face Yoga, Camille-Cay weaves traditional wisdom with a joyful, grounded presence. She specialises in guiding students to soften into their inner wisdom—cultivating emotional resilience and a radiant energy that shines from the inside out. Whether teaching regular classes or hosting one-day retreats, she invites practitioners to move with grace and experience a state of complete, holistic repair.

My interest to understand the various aspects of the human experience and keeping a healthy lifestyle led me to Yoga and Tai Chi/ Qi gong quite naturally . In 2006 while I was moving through a career change (after 10 years in a leading fine art auction house), it became obvious that I would go deeper into these disciplines although I could not say how nor when. It took another 10 years in an international humanitarian organisation and an urge to ground myself to start Tevia’s Qigong teacher training in 2017 and continue in 2018. At the same time, I developped as an energy healer. I kept on improving my Qi gong and studied Transformational yoga in Pondichery in India and am a certified 500 hrs teacher. While both practices are based on mouvement and breath, to integrate body mind and spirit, they are based on different postures and different frames of reference: Yoga and Qi gong balance and complement each other very well. Both approaches are effective ways to heal body and mind, gaining clarity and focus, healing stress and traumas. I love studying and practising them myself, as well as teaching and sharing this beautiful knowledge to see students improving their own health.

Corina Vianueva has been a dedicated presence in her local wellness community for years, offering a transformative and empowering practice that integrates movement, breath, and deep inner work. With a foundation in yoga, she has guided students of all ages and backgrounds toward greater strength, resilience, and self-awareness.Her journey in Qigong began with a Radiant Lotus Women’s Qigong certification, deepening her connection to women's health and energetic healing. She has since specialized in 5 Elements Qigong, a practice that cultivates strength stamina, holistic well-being, and energetic balance.

Teaching both online and in-person at local gyms and studios, she brings mindfulness and intention to every session, allowing space for personal exploration and growth. Centered in student health and longevity, her approach bridges ancient traditions with modern needs, creating a practice that is both grounding and expansive. Whether challenging or restorative, her classes inspire transformation, encouraging students to develop inner power, vitality, and lasting wellness. 

Dean Benson is a Sacred Space Holder from The White Dragon Shamanic Magick Lineage and has been dedicated to his Qi Gong path for over 8 years. Now with the experience, permission and certification to teach both White Tiger Qi Gong & Spirit Relationship, he brings his unique medicine to spaces for all to explore a Daoist, Holistic or Animistic path. Dean is a Family & Soul Constellator, Shamanic Entity Clearer, Ceremonialist and Group Facilitator who empowers individuals to find their own Gifts, Purpose, Inspiration and Self Mastery through expansive healing practices. Dean’s passion for Health, Music, Family and Spirit is aligned with his mission of ‘Freedom for the Soul’ for himself and others.

Gabriela SY, Qigong Nena, is a Montessori educator. In the nature of infants and toddlers is the essence of life. Montessori pedagogy transforms adults the same as Qigong, in observation ting jin (listening energy), permanent scientific investigation and compassion in order to make humanity better. In her Qigong instructors’ name, Nena means girl in Spanish. She is a non-professional dancer and DJ. She was a professional volleyball player and a Physical Education teacher. Qigong complements her Mindfulness practice in the best way possible. She is excited to share Qigong with people all over the world, especially in Puerto Rico.

Natural Rejuvenation Coach

Specializing in White Tiger Qigong and Face Yoga, I help women and men reverse the impact and signs of stress, self-neglect, and aging. Through a unique formula of modern and ancient practices, I guide clients in sculpting and lifting their face, body, and spirit.

My Journey & Philosophy

As a practicing Buddhist, I was intrigued by how Daoist philosophy would harmonize with Buddhist teachings. Through my training in White Tiger Qigong with Master Tevia, I discovered that these philosophies complement each other beautifully, expressing similar truths through different lenses. This practice has been transformative for both my body and mind.

Expertise & Approach

• White Tiger Qigong Instructor
• Face Yoga Specialist
• NLP Certified Coach

I combine these modalities to create comprehensive programs that address both internal wellness and external rejuvenation, helping clients achieve natural, lasting results.

Houston always sought ways to bring people together in love and healing. His mission in life is to learn to share space together. After learning Qigong with Master Tevia and the White Tiger family, Qigong has become his favorite way to practice and share healing and transformation! He is humbled to share Qigong, which he strongly believes can help all people embody a better influence on the world around them! As a tennis coach, he is excited to apply the movement and modern fascia Science in Tennis. He also teaches meditation, meditation for athletes, drums, and interpersonal relating skills out of the community house he live in and co-coordinate.

Works professionally in the field of technology and non-professionally explores various activities that help him to improve the quality of his life. His professional occupation, which involves interaction with people in the office space as well as work at desk in front of a computer, brings continuously strain both physiological as well as psychological. In order to cope with these problems he got introduced to various activities at non-professional level, such as dance, martial arts as well as other sports and has incorporated some principals into his daily life from such practices as Feldenkrais Method, Alexander Technique, Bates method and etc. The discovery of QiGong has broaden his arsenal of methods and techniques with purpose of balancing its various aspects. He values the depth and the breadth of medical QiGong practiced at White Tiger school and the benefits delivered to the practitioner through the application of that practice. He is willing to share his experience with these who face similar problems to help them in their journey to improve their lives.

Earlier in life, Joseph experienced fatigue, depression, and disconnection. This led him to discover the transformative power of Qigong, alongside other healing practices. Now he helps people to heal and find their own flow in life. He does this by sharing his knowledge of movement, the breath, and lifestyle. Joseph helps people lower stress, boost energy, and reconnect with their inner wisdom.

I am a Remedial Massage Therapist and began practicing Qigong as a self healing tool to keep myself centred and my body flexible for long days at work. I soon realised how beneficial practicing Qigong is, and decided I’d like to become an instructor to have the skills required to teach the movements to my clients. Luckily for me I attended a Qigong class facilitated by a senior White Tiger Qigong Instructor and from there I enrolled in the next available course and have recently graduated as a White Tiger Qigong Instructor.

In 2019 have been trained in 8 Trigram, 5 Element and 5 Animal White Tiger Qigong. Since my training I have been practicing with regularity and the results on a personal level are immense. All my physical issues are almost gone and the practice makes me feel definitely better. I have been practicing Shiatsu for 13 years and to combine it now with White Tiger Qigong has given me the opportunity to go deeper into what is an holistic way of healing myself and others. I feel I have enriched my connection and understanding with Qi and gained some precious tools so useful to nourish Qi, store it and then directing it where is most need it. Great stuff. I will keep learning from Tevia who has brought precious additional understanding on Chinese Medicine and Western Medicine and how to combine them and create such a beautiful and powerful practice. The journey continues and I feel blessed to have the opportunity to keep learning, keep exploring and keep nourishing myself with this beautiful connections.

Based in Toronto, Canada, Kellie is former professional dancer who found a love of Qigong following an acute illness that required the reintroduction of gross motor skills. Once rehabilitative therapies afforded her the ability to once again walk, Kellie found peace, passion, and a return to self through various movement practices. Qigong, in particular, offered a gentle though challenging path to well-being, and her journey back to health sparked the realization that mindful movement is medicine, and that balance is key to longevity as a whole. A Registered Yoga Teacher of the 500-hour classification with specialties in Vinyasa, Yin, and Restorative Yoga, Kellie also holds a number of diplomas and certifications in various dance forms. Working with students of all ages, body types, cultural, and movement backgrounds, Kellie has a unique ability to connect with individuals from all walks of life. Her keen eye and compassionate heart create the foundation for a positive and enriching class experience no matter the discipline at hand. A true believer that stagnation is the root of all illness, Kellie is passionate about creating a safe and supportive environment where practitioners can freely explore meditation and movement.

For over a decade now, I have been seeking, principles and practices that affect the mind, body and spirit in a positive, beneficial way. During my journey through martial arts, different meditation practices, systems like Tai Chi and also different schools of Qigong, I was introduced in September of 2024, by a YouTube video that popped up in my laptop screen, and mesmerized me with the graceful yet potent movements and postures of the White Tiger Qigong, so I decided right then to start this program and committed to my WTQ practice. Through this practice I have observed several aspects of myself, my physiology, my energy, my emotional state and mental clarity improving, my metabolism increasing and my digestion improving, as well as becoming much more sensitive to the Qi that runs through my body. Slowly yet steadily so far this practice has resulted to a transformation of my living quality. My perception of the reality I live, and the quality of my life overall have been set to much higher standards, this is why it has become so vital to me to become an instructor of WTQ and share this beautiful gift with other people. Especially in the hard, challenging times we live in, people really need this type of graceful and rejuvenating practice, to ease their days, improve their living quality, and eventually transform themselves to their higher self.

Leon’s obsession with movement began at an early age. Involved in martial arts competition from the age of 7, this evolved into a passion for yoga and dance in his twenties. Leon practiced yoga between dance classes whilst continuing to compete and win multiple national titles in martial arts. Maximising human movement potential became a driving force in Leon's life. This led to a career as a Masters Physiotherapist and invariably to qigong. Having studied and practised numerous qigong forms, Leon fell in love with the White Tiger system that maintains the movement complexity and deep resonate compliment of body, breath and spirit required for authentic and powerful qigong.

Veteran of 18+ years banker and retired from corporate life in 2016 to pursue her dream to become a yoga teacher . But destiny took her to a different path when she visited Chiang Mai, Thailand. In over two years, not only has she fulfilled her dream to become a Yoga - Ayurveda instructor, as her interest grew to holistic healing, she learned many healing modalities from ancient therapy. Finally she found her passion in Chinese medicines and the power of balancing Yin and Yang. Qigong is one of the exercise/ tool to make her feel grounded, balanced, stronger and healthy . She has been practicing Qigong since she learned the beauty of dynamic qigong from Master Tevia and she never felt healthier. Her base is in Jakarta, Indonesia. However her family resides in Vancouver, Canada . Thus, her life is divided between the two countries. She enjoys outdoor adventures; hiking, mountain climbing, beach, forest walking & gardening. She is also an avid reader, baker and animal lover. Drop her a message and follow her IG @lucy.djuhari to check on her workshop , seminar or class’s schedule . She can also help you to organise a trip to take White Tiger Qigong teacher training course in Chiang Mai and help you to get familiar with the surrounding area of the course.

Biography Martina is a certified Medical Qigong instructor, professionally trained by Master Tevia Feng. After finishing training in 2018, she has been practicing Qigong everyday since then. It become to her so natural like breathing air. She seeks to teach Qigong that is applicable to every day interaction and experiences, shifting frustration and hang-ups into transformation opportunities. Martina is also Usui Shiki Ryono Reiki Master-Teacher of natural healing. She love to to travel, yoga, playing drums, snowboarding, hiking, meditating and mostly spending time with her loving family

Nils Glahn from Germany joined our Organ Medical Qigong teacher certification in 2015 in Koh Phangan, Thailand. He became certified in the 5 Element Qigong and Bagua Organ Qigong forms. He comes from a diverse background in healing arts and has a lot of Qigong and Tai Chi experience already which prepared him for the undertaking of becoming a certified Qigong teacher with White Tiger Qigong. He was a natural from the beginning. He has unique offerings to put together including being a Certified Advanced Ayurveda Practitioner, Certified Marma Therapist, Therapeutic Qi Gong, studying Tai Chi Chen Style and Life Food Nutrition. Nils is also a filmmaker. He is currently teaching in Europe and has taught throughout Asia.

Novak Van Herwaarde is a 55-year-old movement coach and Medical Qigong practitioner living in Western Australia.

His purpose is to help people create better, kinder, gentler lives so they can engage compassionately with themselves, others and nature.

At 19, while studying Sport Science at university, Novak experienced a traumatic surfing accident that resulted in the loss of his eye. The injury challenged his confidence, coordination and sense of identity, beginning a profound journey of adaptation, self-discovery and resilience. Novak later became a registered nurse working for 17 years in hospitals and community settings. He also continued to play and volunteer in many sports and human movement activities 

Novak gently guides from his lived experience, teaching 5 Element and 5 Animal Qigong exercise systems to empower others.

RAJA KHAN is a 44 year old student of Life. A holistic Alchemist, Lawyer and Zentrepreneur with a successful background in international trade and travel. His studies of eastern philosophy, religion, metaphysics, psychology and culture have led Raja to a specific focus on blending holistic-healing, health and longevity with leading edge success technology. For the past decade Raja has invested in personal growth and development and has coached professional clients causing significant breakthrough results in the areas of communication, team management & leadership. His services are offered through www.healinGuidance.com where the focus is on client needs, in particular, stagnation affecting performance and flow in areas of life that are important to them. As a foundation to performance based guidance, Raja offers guidance through individual Hologenetic human design readings (Gene Keys) - An extraordinary personal divination system based on the I-Ching and Vedic Astrology and their relationship to the 64 codons within our D.N.A. Raja’s studies led him to White Tiger Qi Gong - a dynamic practice of healing movement through alchemising body, breath and spirit. He found the practise to be unique in its approach to honouring the principles of ancient Taoist Medical Qi Gong whilst applying key findings of modern sports science and somatic healing techniques. Raja is a certified teacher of White Tiger Qi Gong. As part of his holistic healing service Raja also offers Cupping therapy (Hijama) a powerful healing remedy used to detox the body by removing harmful toxins through the physical removal of stagnated blood via the fascia so that fresh blood may flow through the body aiding the body’s natural ability to heal. Hijama (Cupping) can help to rebalance your body’s natural state without any serious side effects. It is a therapeutic practice that has been practiced from the Far East and throughout the Middle East, Asia, Africa and Europe for millenia. Raja lives in London, is father to 6 beautiful children and his family heritage is from the Asian sub-continent.

Respect, smile, and never forget to say, “Thank you”. I am a citizen of the world, and these are my guiding principles. Born and raised in Bulgaria, studied in Germany, married to a French, spent the last 13 years in Indonesia, Vietnam, and Poland, I am currently based in Zagreb, Croatia. A mother of two, a digital marketing strategist and now a passionate follower of White Tiger Qigong and Medical Qigong. White Tiger Qigong crossed my way when I was going through some tough time. The practice helped me a lot to get rid of physical pain and find emotional balance. I have developed psychosomatic symptoms (vertigo, severe neck, and back pain) due to suppressed emotions. And here I am now with my 1 st certificate in 8 Trigram Qigong willing to help all these other women to whom the doctors have said that “all is in their heads” but their bodies cannot find peace.

My interests and participation in sports and being active from a young age has led me to learn martial arts (Kung Fu) and Tai Chi / Qigong, to becoming a long time yoga practitioner and instructor, as well as a TRX instructor and now certified in 8 Trigram Organ Qigong and 5 Elements Qigong. My love of learning has guided me in continuing my education throughout the years in fascia, sports science, manual therapy to now doing a degree in Osteopathy. When I came across White Tiger Qigong and did a Level 1 workshop of the 5 Elements, it resonated with me completely. Tevia’s wonderful teaching incorporates all aspects to ensure a complete and balanced training which made me want to learn more of the Daoist style of Qigong. Not only to heal myself naturally but to share with others and integrate White Tiger Qigong with Osteopathic Therapy. Finding Tevia and White Tiger Qigong has helped me find My Way (The Way) in healing and helping others. I strongly believe that one should never stop learning, because life never stops teaching.

I'm originally a linguistic professional, and nowadays I work also as an energy healing facilitator, a meditation instructor and – of course – a White Tiger Qigong Instructor. I’m a sports enthusiast and I love to exercise and to have my daily endorphin highs. My journey in the energy healing has introduced me to the world of energies that circulate inside our bodies and beyond, and I was thrilled to find Qigong, a holistic form of physical exercise where you can feel the energy flows and target and direct them according to your needs. Qigong doesn’t only give your body much needed movement, but it also nourishes the energy flows in a very healthy way, not exhausting your resources but replenishing them instead. My mission is to help people become aware of energies, and I want to show them how they can learn to feel the energy flows inside their bodies so that they can use the enormous potential of these energies for their own physical and mental wellbeing. As you may know, a free energy flow is essential for the proper functioning of our bodies as well as for peak performance and a happy mind!

My fitness & movement journey began at eight years of age, playing baseball, football, basketball & track/field. In college, I played baseball on a scholarship with aspirations of playing professionally. However, substance abuse sidetracked me, which took some time to recover. While finding myself, I once again dedicated my life to fitness & nutrition and I began studying to be a Personal Trainer. I competed in duathlons and extreme obstacle course racing for several years. Investing the better part of two decades, I received a Black Belt in Tae Kwon Do & competed in No-Gi jiu-jitsu/submission fighting. While enjoying the physical skills developed through thee “external” arts, my body began to break down on many levels. At 45, I went down the Qigong rabbit hole to nurture my internal, spiritual, and emotional states. I studied under some excellent teachers, but I was looking for more profound knowledge on the subject. Significant complications in 2021 from COVID-19 caused major heart/lung and blood pressure issues that Western medicine could not define. My path then led me to White Tiger Qigong. The severe anxiety & depression that affected me post-COVID were markedly improved in a few short weeks of my independent WTQ training. After a few months of practice, I knew becoming certified to teach this meaningful art was necessary. I am excited to share these tools with family, clients, and friends! Having completed the instructor certifications for 8 Trigram & 5 Elements Qigong, I will now journey down the 5 Animal Qigong teacher training.

Tamara Miler holds a B.A. degree in psychology and has been an ex swimmer for over 18 years. She is a versatile yoga instructor, life coach, guasha facialist, and Qi Gong instructor. Her expertise spans various modalities that explore the body, energy, and breath, leading her to delve into the physical connection between the brain and body. She focuses on how breath and energy are experienced within the body, working with individuals to view and feel themselves as holistic beings. Also, she organizes wellness conferences and events to raise awareness of the interconnectedness of mind, body, and energy, fostering a comprehensive understanding of well - being.

As a kung fu lover, Tamara has been looking for a gentler form of kung fu that would not have an impact on her joints, as due to a chronic illness and her job as a sound technician, she has been suffering from joint pain and swelling for years, after from many searches and practices, she was clear that the path of traditional Chinese medicine and qigong was her cure, she needed to explore it in depth and that is how she discovered the white tiger qigong training course, she did not doubt it and went to train with Tevia, discovering a new form of qigong with which she felt with renewed energy, improved her joint mobility and better sleep. Now, as a way of life, her goal is the expansion and knowledge of qigong as a method of prevention and healing.With her base on Canary Islands, Spain, group and/or individual classes could be conducted in either English or Spanish or you can join her to practice in the beautiful natural spots of the island.

I have been interested in ‘alternative’ healing modalities since my early 20s, and had ventured down the path of learning Traditional Chinese Medicine (Qigong & Tuina) that was inspired by my then Kung Fu teacher. Apart from the hard Kung fu workouts and forms we would also practise Qigong in our lessons, we would also receive Tui Na massages for our aches and pains and would always get great recommendations about what healing foods we should eat. After many years of studying as a ‘hobby’ for both self-healing and growth Taijiquan, Kung Fu, Traditional Chinese medicine foundation, Qigong and TuiNa, I really resonated more with the healing abilities of Qigong and decided to pursue intensive training together with White Tiger Qigong school. I loved it so much I decided to leave my job in IT after 25+ years in a corporate environment – that was also making me sicker and sicker. to learn and practice more to be able to share it. I have since studied to become an 'Integrative Health Coach' and am a student of life - all things health and healing related for my own healing journey and to share with others.

My journey into martial arts and Qigong commenced in the 1970s. I was captivated by these disciplines for several years until my college education and subsequent teaching career took precedence.

During the COVID-19 pandemic, I rediscovered my passion for Qigong and Tai Chi. Notably, these disciplines now offer certification and comprehensive studies. While teaching, I encountered White Tiger Qigong, a remarkable system that seamlessly integrates ancient wisdom with contemporary techniques and scientific principles. This system has profoundly impacted my life, and I am eager to represent White Tiger Qigong and share its benefits with others.

Tim is the Creator and Co-founder of Totem. He is a Vikasa yoga, Hatha Vinyasa instructor, and White Tiger Qigong teacher. Tim has completed hundreds of hours of yoga trainings. He teaches regular classes in person and online. Teaching both nationally and internationally, Along with assisting in teacher trainings and running global retreats. On top of this Tim is also a life coach, and personal trainer. ​ Qigong connected with Tim on a deep level, already having a strong connection with nature, he found the unique connection of body, breath and spirit with inspiration from the wild world brings a deeper focus and unity, while promoting physical and internal health. ​

Toby Maguire has a background in Chinese medicine and has been working in the health and wellness industry for more than 15 years. Originally from the UK, his commitment to helping and healing others prompted a move to South East Asia in 1998 to study meditation, Chinese medicine, Hypnotherapy and Asian philosophy. For the last 10 years, he has been working at Health and Wellness resorts worldwide whilst also running a stress management company in the UK. His regular clients Olympic and Paralympic Gold Medal Athletes, Premier league football players, Royalty, Hollywood actors and high performing executives. With gentleness, compassion and humour, he uses his knowledge to provide immune-boosting wellness treatments and Qi Gong to heal physical pain and bring about greater peace of mind

I have been dedicated to and working with holistic health since the early nineties. Practicing as a certified Medical Herbalist/ Naturopath, I ran my own clinic for 25 years. In 2015, I decided it was time for me to change direction. I have been passionately engaged in Qigong and the Internal Martial art of Xingyi chuan, since 2002. Qigong has been a part of my daily practice since then. In 2015 I was given permission to start teaching Qigong, which further deepened my connection to the art. In 2018 I discovered White Tiger Qigong, and Master Tevia Feng. White Tiger has been truly life transforming for me, it has opened me up to a whole new level of understanding, not only of Qigong but of myself. White Tiger Qigong is full of depth, juice, vitality and dynamism. And now in 2020 I am indeed fortunate to be able to teach this discipline, and proud to be a certified 8 Trigram Qigong and 5 Element Qigong Teacher.

Zoe Nash is a professional traditional Chinese Medicine practitioner with 10 years experience, and beginning her lifelong dedication with studies in 2001. Deeply passionate about holistic health, her mission is to inspire her others to care for themselves skillfully and compassionately in order to inhabit their highest, most vital expression. As a practitioner, she is devoted to continually developing her capacities for leadership in order to best support others to reclaim their lives and health as a joyful celebration. Her passion for Chinese Medicine, and enquiry of how to deepen her understanding of Qi, and how to empower others to take their health in their own hands - lead her to Qi Gong, being the foundation of this ancient medicine system. Now a certified instructor from White Tiger Qi Gong, Zoe is enthusiastic to share these great self -healing practices through this medical Qi Gong system to others to empower them to maximum health, vitality and longevity. Zoe travels throughout Europe and Asia offering her highly-sought services as a multi-modality practitioner and is available for Qi Gong classes privately and within retreats.

I am a mother of two girls originally from London UK I have been living in Australia for around 15 years. My path over the last 8 years has been one of self healing and connecting to my true purpose. I have my own studio, Earth’s Essence based in Port Kennedy WA where I have taken all that I’ve learned and share with others. I run weekly Meditation classes and Low Tox work shops. I am extremely excited to now add weekly Qigong classes and spread this amazing modality to our community. The power, strength and calmness Qigong brings to you when practiced regularly will ensure this ancient exercise will be part of your life always.

During my ice hockey goaltending career, I was always drawn to look for practices that could assist me to optimize my mental state as this is such a big part of the position, especially at the elite level. I dwelled into ancient practices such as yoga, tried martial arts, worked with sports psychologists, explored my own intuitive approach yet truly mastering my mental state always seemed like an elusive proposition. Over time, I became increasingly intrigued by the impact of breathwork at the physical and mental level. To me, White Tiger QiGong Breathwork is a holistic approach that allows me to master my mental state and balance my nervous system, whether I am engaging in intense physical activity as an athlete or engaging in deep intellectual work as a finance professional. It is now a passion for me to share this practice with others so they can attain their full potential, whatever their passion might be.

This is Aline, I am a Wellbeing Transformational Therapist dedicated to help others enhance themselves so they become more VITAL mentally, physically and emotionally. I am licensed in Rapid Transformational Therapy (RTT); a solution-oriented therapy based on neuroscience that combines the most beneficial principles of NLP, CBT, Hypnotherapy and Psychotherapy techniques. And certified 8 Trigram Qigong Teacher from “White Tiger Qigong” a fusion of ancient Daoist Medical Qigong with Modern Sport Science. Plus, I am an accredited member of the ACCPH (Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists) Therefore, I greatly follow an Inside-Out approach that encompasses neuroscience- backed strategies with holistic effective techniques that effect in long lasting changes and create maximum potential. Within my offerings, I guide individuals to achieve desired transformation through private therapy sessions, personal-growth coaching program, Qigong classes and personalized self-Hypnosis audios. As well, I offer organizations designed transformational masterclasses to inspire their employees to become more Vital, productive and successful.

I have a strong spiritual practice mainly rooted in Buddhism and Daoism. Meditation and Qigong help me keep on this path and help my roots grow deeper and stronger. White Tiger Qigong had gifted me a practice that I can use to help me release stuck emotions, connect my mind and my spirit to my body, and help me maintain a deep connection with Mother Earth. A beautiful practice that I am now able to share with others.

Angeliki Tassovali studied Economics with a specialization in Business Administration (Aristoteles University Thessaloniki) and has also a Master Degree in Logistics Management (University of Sheffield, UK). Her passion of alternative therapies motivated her to quit her job and to study Tai Chi & Qigong and alternative therapies. Angeliki Tassovali is a Tai Chi & Qigong Teacher as well as an alternative therapist. She started studying Tai Chi & Qigong in 2008 which was included in a Fascia bodywork course. She continued her study at the Rainbow Tai Chi and self-healing center in UK and later on at the European School of Tai Chi Chuan in Cornwall UK where she passed the exams and got a diploma as a qualified teacher of Tai Chi Chuan. She completed a course in Fascia bodywork (Fluid Kinetiks Method), in Craniosacral Therapy (Upledger Institute International), Manual Neurotherapy and Nerve Reflexology (MNT-NR International, Belgium), Reflexology (Kinetiks Thessaloniki). She is a member of International Association of Healthcare Practitioners (I.A.H.P), International Association for Manual Neurotherapy and Nerve Reflexology (MNT- NR International Association), Hellenic Associaton of Reflexologist (HAR), Reflexology in Europe Nexus (RiEN). Her hobbies are hiking, practicing martial arts, drawing, reading books. Angeliki Tassovali lives in Thessaloniki Greece where she has her own practice. Her mission is to help people in cultivating self-healing and reconnecting to nature which also help them to change their consciousness. Her core virtues are authenticity, humility, compassion.

A curious soul at heart, Ariel never stops learning and growing. She is an E-RYT500 with Yoga Alliance US, a Certified Jivamukti Yoga Teacher, a Yoga Teacher Trainer, healer, singer, writer and has been teaching yoga since 2009. Drawing on her eclectic interests and fields of knowledge – Yin, Jivamukti, vinyasa, qigong, yoga anatomy, Chi Nei Tsang (Taoist Abdominal Massage), Taoism, Tantra and Lagree Fitness, she shares with a delicate balance of effort and grace; functionality and spirituality. Her sharing is always a creative blend of wisdoms from various lineages and a heavy dose of joy. She was a faculty member of 2019 Evolution Asia Yoga Conference, and was the teaching assistant of Jivamukti Yoga's co-founders Sharon Gannon and David Life in the 2017 conference. From 2015 to 2017, she was a lululemon ambassador and represented Hong Kong in lululemon’s Global Ambassadors Summit in Whistler, Canada in 2016. She has also been featured in various magazines such as Harper's Bazaar, Hong Kong Tatler, U Magazine and MOVE in Hong Kong. You will also see her teaching and/or performing at various yoga festivals and conferences. The dream life she is living now is quite a long way from her economics and finance background. She is deeply grateful for the teachings and inspirations from her teachers White Tiger Qigong founder Tevia Feng, Taoist master Mantak Chia, yoga visionaries Paul and Suzee Grilley, Sharon Gannon, David Life, Tiffany Cruikshank, Sarah Powers, Janet Lau, Reiki masters Chantal Phillips, Isabella Summers and Matt Shum, and all the students she has the honor to share her practise with. She is now based in Ubud Bali with her husband and travels around the world to lead retreats, workshops and teacher trainings.

My journey began with Qi Gong, Meditation, and Tai Chi Chuan practices began in my mid twenties when I realized I could not sit still for more than 5 minutes.I had noticed I had a very unfocused mind and started to learn about energy work and healing and very quickly started my practice after this realization. Through all my practices I learned to refocus my mind and gave me clearer insights in how to transform heal the body, mind and spirit. I realized that through some discipline and hard work you can achieve great things within these healing arts and the power that they hold. These arts are very sacred and hold a strong space in my heart. Over the last 15 years I have taught locally and Nationally. I am passionate about teaching and looking to help spread these arts in as many ways that I can. I look for balance and tranquility with in myself, others, and bring that to the classrooms where I teach. I believe in harmonizing the body, mind, breathe and spirit into one to bring real transformation in to this vessel we hold now. I truly believe that the world needs these arts to heal and mend itself to bring peace back to earth. I look forward to sharing my knowledge of these arts and hope to see you in a class soon. es on emotional healing and learning how to live life with purpose and fulfillment.

Imagine how amazing it would be to literally feel the wonder of life reverberating within you. Well, that is the mission of Dr. Carla Stovall, WTQ instructor of 8 Trigram Organ Qigong. Carla is a multi-instrumental musician, professor, and sound healing practitioner from Alabama. She holds a PhD in Music and Neuroscience Research from the University of Alabama, and her passion is coupling sound-healing with Qigong. The two art forms work synergistically to heal trauma, eliminate toxins, and get the nervous system into a parasympathetic state. The Qigong wakes up the mind and body, opens the visceral fascia, and dilates the energy meridians before the sound therapy takes place. It basically opens everything up and gets the energy flowing so the sound waves can get in deep for a cellular “tune-up.” Therapeutic sound tools then produce sound waves which work through sympathetic resonance to travel wherever they are needed. As sound moves to the parts of the body which are ‘out of tune,’ we return to a natural rhythm and frequency. The Six Healing Sounds of Qigong inspired Carla’s idea to couple traditional sound-healing with Qigong. This ancient Qigong method also uses sound vibration to transform negative emotions into positive virtues. It involves the coordination of movement and breathing patterns with specific sounds. The main difference is that Carla utilizes traditional sound-healing instruments in addition to the human voice. “Thank you so much to Tevia, Sarah and the WTQ team for teaching me the tools I need to create lasting health on cellular and energetic levels. My Qigong journey has been a life- changing healing experience, and I’m so grateful to have this beautiful practice in my life.”

Through my 20 years of experience in Healthcare I realized how important bodywork is to create and/ or maintain general health. 3 years ago I discovered Daoist Medcal Qigong as a lifestyle and I am just amazed on a daily base how effective it works on so many different levels of my well-being. I am still- and always will be- impressed how fast Medical Qigong practice can bring one into balance.

My name is Daniela Torres. Born in Bogotá, Colombia, I have always held a deep love for nature—a passion that has evolved alongside me and taken many forms. I began my journey in the sciences, studying Biology at Universidad de los Andes and earning a Master’s degree in Marine Biology from Bangor University.

​Alongside my scientific career, I spent years exploring movement and esoteric wisdom. I immersed myself in yoga and various intensive physical disciplines, from latin dances to aerial arts. Movement became my essential way of connecting with something greater than myself. Yet, I always felt a deeper calling whispering in the background, searching for a practice that carried both a profound lineage and a palpable healing power.​

In 2024, my path took an unexpected turn. A severe physical injury completely interrupted my active lifestyle. When conventional movement patterns only seemed to worsen the pain, I realized I was being called to discover a form of movement that could serve as genuine medicine—something that help me prove to myself that I could walk my talk, bridging my spirit, body, and mind to truly heal from within.

​That search led me to Qigong, and eventually to White Tiger Qigong. While full healing was a deep, gradual process, the initial relief of pain was immediate. But the true gift was the profound journey of self-discovery that followed. Through healing my own body, I found my truest passion, and Qigong was made a part of my daily life ever since.  

​Today, my practice is deeply enriched by my studies in Hellenistic Astrology. I find these two sacred arts to be beautifully complementary, both rooted in the archetypal foundations of nature and creation. By weaving together the insights of biology, the flow of Qigong, and the wisdom of the cosmos, I am dedicated to walking this path of vital harmony and helping others discover the medicine within themselves.

I live in the Netherlands and work in IT as an engineer and mentor for many years. Working in the corporate environment can be challenging physically and mentally. Luckily I realised it long time ago and started to look for balance between career and health. I got interested in different types of contemporary dance, which gave me a lot of inspiration in life. I worked on my strength and flexibility by practicing Yoga and Pilates. And few years ago I discovered Qigong through White Tiger Qigong school. Very fast I started to see how powerful it is and how practicing Qigong improves my wellbeing and calms my mind. I enjoy improving my Qigong practice by paying attention to details and understanding theory behind it. Therefore I decided to learn it in depth and finished study as a Meridian Qigong instructor. Learning Qigong is a continuous journey. Looking forward to explore it further and share my knowledge with others!

Eleni Petrou holds a BA of Arts in Dance. Trained and certified in various systems and techniques of physical movement and energy medicine therapies: Level one 5 Element Qigong instructor, Trainer, presenter and instructor of PortDeBras TM, Kinesiological stretching and Easy Flexibility Instructor, EFT (Emotional Freedom Technique)/TFT (Thought Field Therapy) Practitioner, the Healing Codes Practitioner, Intuitive Healing, Sound and Color Therapy. Her aim is to harmonize and empower the three aspects of oneself for ultimate healing, wellbeing, physical health, balance, spiritual development and vibrational ascension.

My journey into meditation and qigong began when I was struggling with chronic illness. I became so ill that I had to leave practicing audiology after a decade in the field. I found mindfulness helped tremendously with the pain. I am also certified to teach an 8-week mindfulness program and qigong fits beautifully into the mindful movement portion of the program. Not only did I find healing, but I also found spirituality through my mindfulness practices that I have loved sharing with others.

Guglielmo's natural curiosity led him through numerous life experiences and learnings. Marine scientist and researcher by training and profession, he explored life in its different aquatic forms and complexity. In recent years, he also studied and graduated in traditional Chinese medicine acupuncture. This has been an opportunity for him to observe and better understand the life force (Qi) that animates our body-mind and links it to the Whole.

As part of traditional Chinese medicine, qigong is a powerful modality to promote the harmonious circulation of Qi in our body or to help resolve its stagnation. This is what brought Guglielmo to dive into the study of qigong and use it to support healing in his patients as a TCM acupuncturist, or to simply help healthy people to cultivate their wellbeing.

Guglielmo is also a yoga teacher, which adds an additional layer to his understanding and practice of qigong.

I completed my first White Tiger Gigong training in 2016 at the Tao Garden in Thailand. It was an amazing training! I discovered that I could connect on a deeper level with my body and my organs, and at the same time, feel the Qi flow and my connection to the earth and to the sky. Each day, I could feel that I had more energy, my mind was clearer, without forgetting to mention the emotional transformation, which was quite impressive. Tevia is a very caring and generous teacher. He shares his treasures of this ancient Chinese practice, the latest sport science discoveries, and link between the two. It is fascinating to learn with him. I also practice and teach vinyasa yoga and yin yoga. Yoga and Qigong are complementary in my practice, and they nurture each other. At first, I was practicing to reduce back pain and to have a better emotional balance. After years of practice, they have also been a way to reconnect to myself, to nature, and to others on a deeper level; to be more grounded by growing strong roots into the earth, which allow me to be fully present, centered, aligned and to blossom. I would be extremely happy and honored to share this Qigong practice with you in the South of France or by Zoom.

Javier started his journey in traditional martial arts with Karate at the age of 8, continued with Wing Chun Kung Fu during his twenties and followed it with Wu style Tai Chi and QiGong in his thirties. Having studied a wide variety of Eastern and Western training methods over the years, he now focuses on movement skills-based training. Aiming to achieve mind and body health through a balanced practice, he specialises in a variety of disciplines such as calisthenics and gymnastics, yoga, animal flow, martial arts and QiGong. Javier blends harmoniously modern science and ancient traditions in classes and private sessions that are non-dogmatic and down-to-earth, emphasising anatomical precision, mindful movement and breath work.

Jennie is a practitioner of Traditional Japanese Meridian and Polarity Therapy, acupuncture and moxibustion. Like White Tiger Qigong, this therapy arises out of Daoism and Classical Chinese Medicine, largely from the research and inventive practices of the physician and acupuncturist, Dr Yoshio Manaka and his colleagues. Jennie also offers body scans using a magnetic resonance analysing device, also based on Classical Chinese Medicine. This system measures and analyses the energy in multiple body systems, including the meridians, from which Jennie makes health and lifestyle recommendations, taking a synergistic and holistic approach, that include a good whole food diet, exercises and more. Jennie’s journey to become a White Tiger Qigong Instructor has been one of deep personal healing and transformation to a place of greater balance, mental clarity, increased health, emotional stability, strength and flexibility. She is now thrilled to offer White Tiger Qigong to her community, in particular people with disability and their parents, and clients so they may also experience these amazing benefits of body, mind and spirit.

Jennifer began practicing qigong in 1997 in conjunction with her training in acupressure, medicinal herbalism, and Chinese medicine. She has continued to cultivate her personal practice while engaging in a career as a Pilates instructor and movement educator. With a strong background in musculoskeletal and fascial anatomy along with eastern body-mind modalities, Jennifer views each individual body through a holistic lens and brings a comprehensive and compassionate experience to her students. As a mother of 4 and a breast cancer survivor, Jennifer understands the ups and downs of modern life and is grateful to share the peace, balance, strength, and vitality that qigong provides.

Joanne Faulkner is a Shiatsu practitioner specializing in the energy of food in Traditional Chinese Medicine and runs a busy Shiatsu practice in Dublin and online. She blogs regularly on her food and health focused website www.joannefaulkner.ie and is published author of “Shiatsu & the Art of Conscious Cooking” and “Good Food, Better Sex”; modern cookbooks full of recipes, ancient traditional medicine, acupressure points and meditations. Joanne shares recipes that have health benefits, but more than that she illustrates how we can love and cherish ourselves with food, acupressure and energy exercise. She runs “Chi Flow with Jo” offering daily online Qi gong classes and is currently serving as Chairperson to the Shiatsu Society of Ireland.

My quest for balance, harmony, wellness and longevity have led me to the studies of the Traditional Chinese Medicine (TCM) which includes acupuncture and moxibustion, diet, herbal therapy, meditation, physical exercise, and massage. Today as a TCM practitioner and massage therapist I find that a daily Qigong practice is an effectiv solution to balance a body, mind and spirit, and increas health and longevity as wel as strength and flexibility. White Tiger Qigong is an ancient Taoist health care practice that integrates concepts of modern sports science of fascia, slow physical movements, breathing techniques, focused intention and meditation to gather, store, cleanse, strengthen, and circulate the vital energy (Qi) within the body. This great ancient practice has given me an opportunity to go deeper into an holistic way of replenishing body’s vital energy at a very deep level, reawakening body’s natural self-healing capacity not only for myself but also others. It is completely possible to overcome any chronic physical or emotional issues and dramatically improve the quality of life in a non-invasive way. White Tiger Qigong’s simplicity, yet with its profound effects on body, mind and spirit, makes it easy to learn, enjoyable to do and suitable for all ages and capabilities.

I have been practising Qigong for about 10 yrs. I had a burnout in hectic work and needed tools to recover. Since first time I fell in love with qigong for the feelings of peace, balance and relaxation. I have experienced how qigong can provide strong healing benefits as well as presence in movement. White Tiger Qigong opened me a new world deepening my qigong practise and Daoist theories as well as connection to western sports science. As an engineer I want to understand theories behind. I am also a business consultant, relaxation coach and a healer. I continue my journey with White Tiger as well as my shamanistic journey on healing and deepening my presence. I love teaching qigong and sharing benefits of White Tiger Qigong with my students. I just love to see how happy and relaxed students are after the lesson.

I first experienced Chinese medicine as a child and went on to train as an acupuncturist 16 years ago. I work with the Five Elements in my practice and my particular interest is in the emotions as a cause of disease. Many of my patients feel let down by their bodies and are looking for ways to feel more in control of their health and well-being. I now work with the breath because I want share the tools that can help us to heal ourselves. I imagine a world where people are able to respond to the stresses of the modern world in a different way, a world where we are able to breath our way through the struggles of each day. And as a consequence we will see improvements not only in our mental health, but also in our physical well-being.

Life has a funny way of giving direction, and my qigong experience is evidence of that fact. I was not looking for a life transformation, nor was I looking for a hobby, but through a series of life events I was introduced to incredible feats of seeing without eyes. Intrigued, I attended classes where we practiced qigong and meditations to refine our sensitivity and build up our ability to see without our eyes. I was then introduced to White Tiger Qigong, where I was not only able to learn exercises that build and store energy, but I was also encouraged to embrace these exercises into my own practice of teaching both the blind and sighted how to see without their eyes. Qigong is extremely powerful. I have been able to use my stored energy for both local and remote detection using my hands, identify medical issues in others, break metal, and move objects remotely.

Kerry Sanson MSc has worked as a licenced holistic therapist and group fitness leader. She is a holistic personal trainer working predominantly with people who are coming into/back to fitness or recovering from injury and want to improve not only their health and fitness but also their overall wellbeing. With 20 years’ experience as a massage therapist, personal trainer and movement coach, Kerry is a student of Eastern philosophies including Yoga and Qigong. She is passionate about helping clients make simple improvements to their fitness, nutrition, and lifestyle and producing successful and long-lasting benefits.

My name is Laïlla. I work as a Fieldhealing practitioner specialized in healing traumas -personal and inter-generational. As a White Tiger Qigong instructor I help my clients release the imprints of blockages and heavy energies stuck in the body. I am French-Algerian, for 8 years living in Germany. I speak and work in 5 languages with my clients who come from many cultural backgrounds. This is what I most love and value of my work, the unity consciousness and increased joy and vitality achieved through the healing work with Fieldhealing and Qigong.

As a 5 Element Qigong instructor, I hope to help you find relief from physical pain. My other goals are to help you find balance and harmony emotionally and spiritually. My background includes a Bachelors in Nursing, a Masters in Counseling and a Master level Reiki practitioner. I also wrote two books. The first is Stronger Because of It. The second book is The Chronic Illness Warrior’s Guide. I have been practicing Tai Chi and Qigong since the early 90s. As a former Hospice nurse, I found Qigong to be very helpful for physical, emotional and spiritual health. After being diagnosed with Neurological Lupus, Qigong was even more helpful. Then I was diagnosed with a rare autoimmune disease that attacked my intestines. I was on tube feeding and in a lot of pain. I found White Tiger Qigong, and it was so helpful with not only my physical and emotional pain, but my balance and coordination. Because of my background, I hope I can help you achieve some peace and harmony through White Tiger Qigong. I also hope that you feel understood in your journey, due to my own experiences of having chronic illnesses.

Liliana completed a multidisciplinary degree in Somatic healing and Visual Arts from Fairhaven College in the early 2000's. Her studies included a variety of modalities and practices, including Qigong, that supported traumatic release and healing through movement. Her education supported her personal experience in healing using practices such as meditation, breathwork, yoga and Qigong. First hand, she discovered the depth and power of these resources to untangle the patterns that we hold in the body and mind that do not serve our higher selves.

For much of my life, movement has been my way of exploring both challenge and growth.

I spent many years running, strength training, and completing marathons, believing that resilience came from pushing harder and going further. Yet over time, life brought experiences that showed me another side of wellbeing. Stress, loss, and personal challenges revealed that physical strength alone does not always create inner balance.

My search for a deeper understanding of health eventually led me to Qigong.

What began as curiosity became a personal practice, then a path of study and transformation. Through the Teacher Certification Program, I discovered a more integrated approach to movement, breath, energy, and self-awareness.

Today, I share these practices with others while continuing to learn from them myself.

With the certainty that we need to take responsibility for our own health in this life, I started a quest to find something that would allow me to do just that. It has been an interesting and long journey through Art, Therapy, Yoga and Tai Chi, to finally arrive to Qi Gong. Qi Gong has exceeded my expectations. With the Meridian and the 8 Trigram Qi Gong I feel able to improve and maintain my physical and emotional health to an extent I have not found before. From releasing tension from a very old shoulder contracture quite quickly with a regular practise, to creating energy and concentration at times where I was exhausted before. It gives me the power to, no matter what happens, go back to Qi Gong and care, potentially cure and anchor myself again. Being a certified instructor now in 8 Trigram Qi Gong - always learning though - I wish I can pass this powerful health system to others, in spanish or english.

Marie's interest for health and wellness began with undergraduate studies in psychology. In university, she discovered Vipassana meditation. Marie also found joy of being with the body & breath in contemporary dance and yoga. She has since continued to deepen the philosophy and practice of yoga. In 2022, Marie completed a training in shiatsu massage therapy. Appreciation of the Chinese medicine approach led her to qigong. Marie's intention is to encourage others to listen to the subtle sensations of their body, to allow energy to move, and to welcome whatever is present with curiosity, compassion and equanimity.

I recently became a certified teacher of the 8 Trigram Organ Qigong system. Since 2018, I have also been practicing and working on the holistic White Tiger Trinity system.

My journey into inner work began during my teenage years. I have completed the Spiritual School Mastery Program and have been engaged in long-term practices such as meditation, Tai Chi, and yoga. In addition, I enjoy hiking and various recreational sports, which help me maintain balance and resilience, especially when facing challenging life situations.

By profession, I am a biologist and teach at a secondary school. I am deeply devoted to nature, which strongly influences both my professional and personal life.

White Tiger Qigong has unified my knowledge and experience into an integrated practice, which I value as a form of moving meditation with deep healing effects on the physical, emotional, and spiritual levels.

My mission is to share White Tiger Qigong with clarity and care—empowering people to cultivate self‑awareness, balanced vitality, and resilient inner strength in harmony with nature.

I'm an energetic group fitness instructor willing to continuously learn about new training methods. My fitness journey started 7 years ago certifying in Les Mills programs, following by yoga certifications in hatha, vinyasa, yin, restaurative and therapeutic styles. I'm also certified in TRX and Animal Flow as a level 1 instructor. My yin yoga certification brought me to get interested into Qigong until I found White Tiger Qigong. I immediately got engaged with this philosophy. As I continue to learn more about fascia and kinetic chains I started courses in myofascial release and therapeutic massage. Using all my knowledge in biomechanics and movement I teach my students and clients to have a more holistic training in their lives for longevity, being more present in their physical alignment while exercising, introduce propioception and interoception to cultivate awareness, and now teaching White Tiger Qigong.

I have been practicing various styles of yoga and taijiquan for years, including studying with Shifu Hung Ting-Seng from Toronto. However, after conducting research and publishing work on philosophy and Kabbalah, I found myself increasingly drawn to Taoist philosophy. I became fascinated by how it interweaves the mind and body into what I can only describe as harmony.

Naturally, I delved into qigong, which is an integral part of Taoism. That’s when I discovered WTQ—a system that integrates traditional qigong with modern science. Practicing WTQ opened up new perspectives for me, both in my internal and external practice, as well as in my teaching of qigong and taijiquan.

Muliady was surrounded by a family that deeply connected to Traditional Chinese Medicine. At first, Muliady was more into yoga until he got an international certificate of being a yoga instructor. During his time teaching yoga, Muliady met a Qiqong, which gives many benefits to Mulyadi. Mulyadi started to learn Qiqong as he feels healthier and more energized. Hence, he committed to pursuing Qiqong deeper as he willing to give more health assistance to many people, also himself.

I have always been active in sports like swimming, rowing, bicycling and Martial Arts. But as I was getting older, I kept getting more and more injuries from these sports. What I found was, that all these sports were about force from me and outwards. Also, as a professional in IT technology, I’m constantly delivering on deadlines and others’ expectations. Often feeling stressed and fatigue. Time for a change, I wanted something more inward. I turned to Qigong and have over the years tried different Qigong styles. But it never really got to me. Could not feel the Qi and not understand the deeper purpose of the movements. In White Tiger Qigong™ I truly get to see myself from within, get a more complex layer in the movements forcing me to be more focused and getting deeper into my Qigong practice. White Tiger Qigong™ have removed the pain from physical traumas, brought back mobility but also cleared my mind and released the stagnation of anger and frustration from my Liver. I have never felt calmer and more relaxed in my mind. Looking forward to sharing my knowledge with others, that also seek to inner peace and more vitality.

Based in the stillness of the Black Forest in Germany, I live a minimalist, Daoist life aligned with the rhythms of nature. Surrounded by trees, mist and lakes, I practice and share Qigong as a living path of balance, awareness, and self-healing. 

With a background in Functional Training, Pilates and Autogenic Training I found my passion in the holistic art of Qigong. I am dedicated to supporting others to listen inward, move with intention, and reconnect with the own healing source - step by step, breath by breath.

Maia Pia is a qualified Chinese & integrative medicine practitioner and loves sharing Qi Gong from her passion of transforming health, illness, fertility and stress. From her prior career in finance in London and illness recovery defying conventional medicine, she speaks her truth when she teaches knowing just how powerful these methods are in maintaining high health to live a life our dreams are made of. Maia teaches online, gives corporate Stress Paradigm Shift workshops and programmes and provides 3 month deep recharge online 1-1 and self guided health programmes for stress, illness and fertility transformation.

Rad helps people to heal themselves through lifestyle, QiGong, and Chinese medicine practices. He has a bachelor of kinesiology and diploma of Chinese medicine along with 10 years of coaching experience. His work focuses on emotional healing and learning how to live life with purpose and fulfillment.

I am a Qigong and Yoga practitioner, Sound healer and energy healer. My journey with White Tiger Qigong began as a personal one which transformed me on many levels. Physically, mentally emotionally and spiritually. Now I have the opportunity to share this ancient wisdom with others and I'm very proud to be part of the white tiger family.

My purpose is to empower people to heal the dis-ease in their mind and body. Although I am still growing, I want to share what I have learned on my journey to help others. I initially came across qigong by chance. I decided to give it a try, wanting to see how it would affect my well-being if I dove into it with the eyes of a curious child. Before long, I realised that it could be a potent practice for the modern world we live in, which is why I decided to pursue to teacher training. It is now an integral part of what I share.

I am a mother of two and a registered nurse with over 20 years of experience, certified as a holistic nurse and health and wellness coach. My personal journey began over a decade ago when I developed chronic back pain, leading me to explore various approaches to healing.

Discovering Qigong became a turning point. What started as a search for physical relief evolved into a deeper understanding of how posture, breath, and the nervous system are interconnected. Through consistent practice, I have experienced significant improvements in pain, mobility, breathing, and overall body awareness.

Qigong has not only supported my physical recovery but has also enhanced my connection to my body and how I move through daily life. It has shifted movement from something that was once painful and limiting into something that feels accessible and restorative.

Sana is an accredited practitioner and teacher of Meditation with the British School of Meditation, an associate teacher with the International Sound Healing Academy, and now a teacher with White Tiger Qigong! Asides from holding classes and workshops in these aforementioned modalities, Sana also works as a Holistic therapist offering other services. Before embarking on her quest for sharing wellness with others, Sana worked as a college teacher of Biology and Chemistry for 15 years. Website: SanaHolistic.com

Steve's has been deeply rooted in the Martial arts since the age of 13. He has studied various styles of kung fu including 5 Animals, Choy Li Fut and Hung Gar. Steve's interest in Qi and its importance in Martial arts as well as everyday life has been there since he started Martial arts. Steve has studied many breathwork modalities both contemporary and shamanic in nature. Steve is a teacher at heart and is excited to be part of the White Tiger family to share its wisdom and practices.

Hi, beautiful soul… I’m Thu Hoài, a certified White Tiger Qigong instructor, gently sharing this nurturing practice from my heart in Da Nang City.

For six tender years I’ve walked with others through yoga, helping hearts and bodies soften into strength, quiet calm, and that delicate inner connection. When White Tiger Qigong came into my life, it felt like a warm, loving whisper—it deepened my breath so softly, awakened my energy with kindness, and gently brought me home to a deeper sense of wholeness and quiet aliveness.

This flowing Taoist practice, with its wise, compassionate movements and energy work, feels like soul medicine: easing what feels heavy, inviting balance, nourishing vitality, and cradling whatever needs healing—no experience needed, just an open heart.

With the deepest care and reverence, I hold space for every singular journey: honoring exactly where you stand today, celebrating every small unfolding, and trusting completely in the beautiful, unique path that is yours alone.

Hello and thank you for your interest in my work as a White Tiger Qigong Instructor and Coach. I did not seek out Qigong, it found me…twice. I was stunned by my first experience that shifted my emotional state when after a meditation session that left me feeling intense anger changed to peace in a matter of about 20 minutes during an interactive Qigong demo. The second experience would be years later when I started experiencing body pain most likely due to a stressful year. I was looking for relief from both western and naturopathic doctors but they could not explain or help me relieve the aches in my joints. One doctor actually suggested I take pain medication until whatever is causing the pain rears its ugly head. That was unacceptable to me so I dove into medical Qigong that appeared on my FB when I felt desperate and afraid not knowing what was going on in my body. Today I can say, I don’t have the pain and I attribute that solely to Qigong and that is why I am such a huge believer. I believe in it so much that I’ve made it my mission to share this practice with others far and wide because I believe our modern society needs this ancient practice more than ever. I am working with people who are looking to stop suffering both emotionally and/or physically…just like I was. I truly believe in turning my traumas into treasures and Qigong has been vital in helping me do that by turning negative energy into something positive. I had disconnected from my body after years of sexual abuse and emotional abandonment that created an emotional eating disorder to bury the pain. Through Qigong I have experienced a deeper connection to my body, myself and Spirit. I am humbled and empowered when I practice myself into a flow state where I feel I am in co-creation of my life with Spirit. It is pure bliss. I have taught yoga and meditation but Qigong is what changed my life immensely and I am so grateful to be able to lean into this practice every day to decrease stress, increase vitality and connect to my higher power. I am humbled to be able to help my clients experience numerous shifts and deeper connections in their lives as well. There are so many versions of Qigong but the reason I love White Tiger so much is two fold. First for healing my body pain and second, how it is fused with the sports science of flossing, kinetic chains and fascia. The science takes out the woo woo and gives me the understanding of how the practice works to maximize my human potential. It’s literally a life changing practice and that is why I’m excited that Qigong has found you too! I look forward to meeting you soon.

Vince Sauter has been studying Qigong and Tai Chi since 1997 at various local classes. He is now a Senior Trainer with the Institute of Integral Qigong and Tai Chi. In 2013 Vince started teaching Qigong and Tai Chi classes locally and soon after was hired by the Omega Institute in Rhinebeck, NY. Since that time, Vince has continued to practice and study to expand his knowledge and provide a powerful learning experience for his students. Among his certifications are the following: Senior Trainer with Institute of Integral Qigong and Tai Chi. Level One Instructor White Tiger 5 Element Qigong. Certified in The Fundamentals of Rehabilitative Qigong and Tai Chi Level one. Certified Qigong Healer. Certified as a Tai Chi Qigong Shibashi Instructor. Vince has studied with Michael Reed Gach, Ph.D., founder of the Acupressure Institute to better understand the role of the meridians and pressure points in the body and how it all interconnects with the healing aspects of Medical Qigong and Tai Chi. This combination of training has allowed him to connect with his students on a very different level and has helped him build the type of classes and workshops that he had always looked for but was unable to find on his own healing journey. Vince tries to focus on keeping the cultivation of Qi accessible to everyone by presenting “Tai Chi Easy” developed by Dr. Jahnke, founder of the Institute of Integral Qigong and Tai Chi, as a foundation for learning. This form integrates gentle movements with meditation and self-massage that will help to reduce stress, improve balance, and improve overall health and well-being. This foundation can then be expanded upon so the student can develop a long lasting personal practice of Qigong and Tai Chi. In 2018 Vince published his first book “Everyday All day” to aid in developing your own personal practice. The book explores ways to incorporate Qigong into your everyday life to reap the most benefit from the practice. Since the onset of Covid-19 Vince has taken all of his in person classes online. Links to these classes can be found on his website. He is also doing online classes for Mirbeau Inn and Spas as well as practice leader trainings for the Healer Within Foundation and the Institute for Integral Qigong and Tai Chi

Helping good people to find best version of their consciousness.

Since I can remember I have been interested in all types of body flow. Despite the approach of being active, connected to nature, and having an interest in body movement, I was facing stress in my life. Without any physical trauma, I became completely immobile due to a bulging disk in my lower back. After healing myself via a combination of physical movements together with mind exercises and meditation, I have realized that our bodies and minds have abilities, which, if cultivated can keep us healthy and promote quality longevity. It was then I started collecting preventative exercises which combine the knowledge and practice I have learned, tried, and proven successful on myself first, then on my friends, prior to offering public classes. In my classes I utilize knowledge from my previous studies and practices of Exercise Physician, Sport Science (Master), Physical Education (Master), Nutrition and different types of body harmonizing system studies like Yoga, Qigong, Dance, Outdoor Activities, and DNS (dynamic neuromuscular stabilization). I offer a combination of preventative, harmonizing, challenging and enjoyable exercises. I feel very fortunate for all I have experienced throughout my life, in addition I am grateful for all people (WTQ included) whom I have met as they have shaped me to who I am now, and what I can offer to help people feel good.

Adrian Baker is the Director of Education for White Tiger Qi Gong. He has completed two teacher trainings with White Tiger Qi Gong: 5 Animals (Summer & Spring Roads) and 5 Elements & 8 Trigram. Additionally, Adrian has over 400 hours of yoga alliance approved teacher trainings, including comprehensive courses in Anatomy & Physiology. Adrian is a formally trained educator with a Masters in Education from Stanford University. He specializes in curriculum development, designing assessments and coaching teachers on best practices for teaching and learning–practices which hold true across a wide spectrum of learning contexts. Having grown up with parents who struggled with chronic health problems, Adrian has a keen appreciation for how precarious and precious one’s own health is–and the importance of cultivating it carefully in order to live a long and fulfilling life. He enjoys teaching others in a holistic practice like Qi Gong that is ideal for cultivating physical, mental and emotional health.

Geraldine Menez from France, is a global adventurer, interested in human science, sports, nutrition, health and well-being. She has been traveling extensively through all continents and lived in many countries. She speaks fluently French, English and Spanish. She lived for many years in the US, where she became acquainted with yoga, meditation and the fascinating world of Bodywork and Well Being. From California she began a road trip, which ultimately led her to Florida where she certified as a Hatha Yoga Instructor in South Beach, Miami. She then explored various massage and bodywork modalities and developed her own practice. A few years later, Geraldine settled in Boulder, a town regarded as a Mecca for complementary and alternative medicine. When she was there she certified as a Tibetan Cranial Practitioner, a unique and profound modality based on pulse diagnosis. It focus on the realignment of the bones in the skull, neck, jaw & sometimes the palate, to allow the cerebra-spinal fluid to flow in a way that supports optimal functioning of the nervous system giving rise to unity between mind, body and spirit. Geraldine offers individual treatments and organizes Tibetan Cranial retreats where people can receive consecutive sessions, as practiced by monks in Tibet, to benefit from the full healing effects of this practice. In 2011, she graduated as a massage therapist with the Green Mountain Institute for Integrative Therapy in Vermont. She became one of their main instructors and she teaches at their campus in Praia da Luz, Portugal. Her holistic and therapeutic approach of Integrative Therapy allows you to restore, balance and center your energy. She adapts and integrates a combination of different massage modalities and energy balancing techniques to tailor each session according to your particular needs and treat the aches of exercises, stressful lifestyle, fatigue and good living! Geraldine has worked in close collaboration with the Haki Sanctuary retreat Center and the Harmony Hotel, located in Guiones, on the Guanacaste Peninsula in Costa Rica. She has now re-located herself to Verbier in Switzerland, where she offers on site therapeutic integrative massage and bodywork and Qi Gong classes. Geraldine has studied and specialized in Medical Qi Gong, which is inspired by Daoist philosophy and the traditional preventive system of medicine from China, based on the fundamental belief that all illness arises from imbalance and stagnation in energetic patterns. In 2015, she was certified in Organ Medical Qigong by Master Instructor Tevia Feng, founder of the White Tiger School. She truly believes that this Qi Gong is the doorway to optimum health and longevity, and she integrates Qi gong instruction in her therapeutic sessions, so that people can cultivate a state of release and freedom to regain control of their own health. She offers public and private classes and also organizes workshops and retreats in various venues for people to benefit from the longer immersion that allows the deepening and refinement of their practice and understanding of medical Qi Gong. Geraldine also works with athletes who look to compete at their full potential while optimizing the relaxation and recovery process. She is always exploring different avenues to increase personal well-being through healthy nutrition, daily exercises, breathing, relaxation and the joy of life! She says that this Qi gong is the single most beneficial health exercise system that she has ever encountered: “Incorporating a daily Medical Qigong routine into your schedule will transform stress, release tension and bring balance, vitality, relaxation and concentration into your life. Your body will feel open, light flexible yet strong and grounded. It will bring clarity and focus to your mind and you’ll feel connected through spirit between heaven and earth”. “Everyone can benefit from Qi gong, become aware and sensitive to the flow of Qi, and realize their full human potential!”

Joonas Pääkkönen from Helsinki, Finland joined our White Tiger Medical Qigong Teacher Certification in Bali, Indonesia. Joonas grew up in the forests of Finland and is currently working on his PhD in wireless communication theory at Aalto University, close to Helsinki. He has a strong, life-long background in endurance sports, especially orienteering and long-distance running, and his hobbies include related coaching, sports medicine, physiology and biomechanics. Struggling with chronic breathing problems eventually led him to consult a Chinese medicine doctor who quickly convinced him to try Qigong. After only a few weeks of training, it was clear that positive changes had occurred all across the board, including a more relaxed way of breathing which seemed to be key to solving several other issues. Fix your breath, and the rest of your life will fall into place, he says. — Now I have better body awareness, higher energy levels, and effectively constant stillness of mind. Further, I can connect with the presence much faster than before. Qigong is in my nature. Also, it is a fasci(a)nating area of study, alongside of the more fragmented view of Western medicine that all too often concentrates on treating all issues as they were acute, with a here-take-a-pill type of attitude. The implications of Qigong practice are profound but require plenty of self-discipline and unwavering inner focus. But once you get into the flow, it is a bit like running at a level where you do not need your feet anymore, you just go. This is when it becomes like riding the wind. — Taking it back down from the abstract, pondering level, I am convinced by the concrete efficacy of the practice for treating and preventing illness. It requires virtually no equipment or financial status. The Daoist thought is deep, with a comprehensive understanding of how the world works. And how your body mechanics' work. Coming to this with a rigorous scientific background, it is compelling for me to see how beautifully the Daoists have managed to condense their teachings to be as simple as possible yet not oversimplified. This you can see in many of the Qigong forms and their healing effects: something that might outwardly seem to be a ridiculously simple thing to do, might turn out to work like magic. Quite literally.

Alethea has 15 years of experience working in both private and public sector before making a switch to the movement industry. Her search for deeper understanding of the mind-body-spirit (heart) harmony led her to White Tiger Qigong. She is a certified 8 Trigram and 5 Element QiGong Instructor, professionally trained by Master Tevia Feng. Alethea is also a certified GYROTONIC® Method Trainer and Pilates Instructor. Alethea's mid-career change was motivated by her desire to find freedom from chronic pains, support others on their journey to restoring health that could dramatically improve quality of life and empower them with movement awareness of their own bodies. Movement is the song of the body; her love and passion to coach and support others rejuvenate their state of well-being through movement is the core motivation for her drive.

Has has been devoted to the study and practice of Chinese Medicine and Holistic Psychology for over 10 years. He is a certified Classical Chinese Doctor and Qi Gong instructor, and holds a Masters degree in Narrative Therapy. Currently based in Chiang Mai, he has taught and treated clients around the world. His sessions draw on the unique combination of emotional counseling with Eastern energetic medicine.

Before I started learning White Tiger Qigong I was doing a lot of Sitting Meditation and practicing Wing Tsun Kung Fu.  I always practiced Martial Arts for Mind Body balance. The Fighting and Self Defense was just a side practice for me. I also always struggled with my back. Since Birth I had something called Scheuermann's Disease, which is a deformation of the Vertebrae and results in the Spine forming Strong curves in multiple directions, causing a Hunchback and Misalignment.  I often glanced at Tai Chi and thought maybe this might be better for me, also did some Yoga and tried some other Martial Arts as I was looking for a practice bringing Meditation, Breathwork and Movement together, while also having the right treatment for my Spine. When I came across White Tiger Qigong I was hooked immediately. The deep insights into Ancient Breathwork, Daoism, Chinese Medicine together with Sports Science seemed a revolutionary Idea to me. It was exactly the practice I was looking for! Within a short timespan I noticed my Back Pain fading away, my Emotions stabilizing, my Meditation deepening, my Qi Flowing and my Body feeling amazing. That's when I decided I want to share this practice with others and become a Teacher of the Art of Qigong.

Natalie Ramon has graduated from a 5 yr Doctor of TCM college program focused on Chinese medicine and acupuncture. She is celebrating her 15th year of owning her own business and practicing acupuncture and Chinese medicine. Prior to starting her journey in Chinese medicine, Natalie completed a 4 year Bachelor of Sport and Physical Education (HONS) cum laude at Laurentian University. Her 3rd year of that degree was abroad in Glasgow, Scotland. During her time there, and later that year while working in the Lake District in England, she had several experiences that introduced her to energy healing, as well as mind, body, and spirit practices. Upon returning, she got certified in Reiki. The excitement experienced from connecting to her own energy and the desire to offer healing to others, lead her to explore studies in Chinese medicine and acupuncture. In 2009, during her 5th year of Acupuncture studies, Natalie had the opportunity and pleasure of going to China to learn for a semester. She studied advanced TCM modalities and had a hospital internship at the Chengdu University of Traditional Chinese Medicine and its affiliated hospital. From 2009 to now, she has had the pleasure of helping thousands through her intuitive care. She takes pleasure in educating her patients about the connections between certain ailments, and emotional imbalances, and how diet and lifestyle can assist them in being a healthier and happier version of themself. During the pandemic, Natalie accessed a wonderful community of acupuncturists and TCM practitioners and was reminded of the benefits of Qigong which she studied years prior in her program. She wanted to deepen her practice in a more immersive way and found White Tiger Qigong, which taught ancient traditional medical qigong exercises, with an understanding of modern sports science. She traveled to Vietnam to study medical qigong in a 3-week intensive. With daily practice, she felt the shifting in her energetic, physical, emotional, and spiritual bodies. She experienced a deep sense of connectedness and felt there were many tools in qigong that her patient community could benefit from. Natalie is in the process of developing Qigong workshops to offer to her community. Natalie loves spending her free time with her husband, Steve, and children, Rosie, Sophia, and Fraser. She is passionate about living an active life that adapts to the seasons. You can find her cross-country skiing, skating, hiking, canoeing, and practicing qigong and yoga. She believes in balancing an external practice with an internal one of breath work, and meditation. She is also energized by experiencing other cultures and landscapes through traveling the globe.

I'm 34 years old, originally from Trinidad and Tobago. From a young age I've been into fitness, but got a lot more into holistic health, healing, and esoteric spirituality in the last decade or so. Qigong is a wonderful intersection for me of all these things! My goal with the practice is to help others install it in their lives not only to become healthier, but to have vibrant health be a platform for them pursuing even bigger dreams in their lives.

I’ve always been a deeply spiritual person, with a strong interest in the connection between the mind, body, and also the science behind it—especially neuroscience. Originally from Thailand, I’ve been living in the UK for nearly 30 years.  My journey of living between Thailand and the UK has gifted me with a rich understanding of both cultural and spiritual traditions, allowing me to bridge Eastern wisdom with Western approaches to changing and healing myself and others.

Before discovering White Tiger Qigong, I was an energy healing teacher, meditation teacher, NLP Master Practitioner—and a stay-at-home mum. I once ran a successful business while raising my daughter, but the constant stress left me burnt out. I knew something had to change.

A few years later, as I prepared to return to work, I discovered White Tiger Qigong. This daily practice transformed my life. It helped shift me out of constant “fight or flight” mode and into a calmer, more balanced parasympathetic state. Through Qigong, I’ve become physically stronger, emotionally calmer, and have found greater hormonal balance and a renewed sense of wholeness.

Now, I’m passionate about sharing this powerful practice with other mothers who want to cultivate a stronger, more flexible body, mind and spirit and live a life that feels purposeful, relaxing, and deeply fulfilling.

Isaac Osborne is a Certified Advanced Rolfer® and movement educator based in Santa Barbara, California, with over 28 years of clinical practice specializing in chronic pain, postural dysfunction, and structural rehabilitation. A National Academy of Sports Medicine Certified Personal Trainer and Corrective Exercise Specialist with training in multiple other movement systems, he brings a whole-body understanding of fascia, breath mechanics, and posture to his qigong teaching. A lifelong martial artist and surfer, he came to Taoist medical qigong seeking the internal dimension of the movement arts he had practiced for decades, and found a framework that unified his clinical and personal work. He teaches through his practice, Motion Unlimited, and is the author of a forthcoming book on fluid pressure, breath, and fascia as the organizing principles of human structure.

Andy is an energy healer, breathwork facilitator, and Medical Qigong practitioner based in Thailand. Through ZenPod Healing Sanctuary, he helps people reduce stress, overcome anxiety, release the effects of past trauma, and reconnect with their health through breathwork, movement, energy healing, and traditional healing practices.

His work is also informed by many years of studying meditation, mindfulness, and the teachings of J. Krishnamurti.

Training with White Tiger's Primordial Breathwork and movement practices has taken Andy's understanding and personal practice to a depth he never imagined when he first began this journey. The experience has strengthened not only his technical knowledge, but also his appreciation of the connection between breath, movement, and internal cultivation.

Andy embraces a beginner's mindset, approaching every person and every experience with curiosity rather than fixed beliefs. He believes that remaining open to new understanding and fresh perspectives is essential for continual growth, both as a practitioner and as a student.

He is passionate about creating safe, supportive spaces where people can improve their physical, mental, and emotional wellbeing by combining ancient wisdom with practical, modern approaches to health and personal growth.

Born in Italy and based in Europe, I am passionate about movement and have spent years exploring a variety of ancient and modern practices. I teach Qi Gong, Pilates and Yoga, sharing my enthusiasm for movement and its benefits with people from all backgrounds.