Embark on a journey to better sleep with the Help Falling Asleep Qigong course

This unique program combines ancient Qigong practices with Chinese Medicine and neuroscience to enhance your sleep quality. Learn effective techniques and routines designed to help you fall asleep faster, stay asleep longer, and wake up feeling refreshed.
This Course Includes:
- Techniques to fall asleep quickly and stay asleep
- Breathing practices for better sleep quality
- Nightly routines to combat insomnia
- Methods to handle waking up in the middle of the night
- Practices for waking up feeling energized
- Integrating Qigong into your daily routine for maximum benefit
- 3 Key Acupressure Points for Sleep
WHAT IS QIGONG?
Qigong, a system with over 5,000 years of human evolution, encompasses a vast array of fields related to human potential and development. Officially recognized in China as the science of human potential, Qigong offers numerous styles and practices, i.e – Qigong for Sleep.
White Tiger Qigong specializes in dynamic Taoist Qigong exercises that harmonize the body, breath, and mind. Our unique approach fuses traditional practices with cutting-edge science, focusing on neuroscience and sports science.
WHY QIGONG FOR SLEEP?
- Improve your ability to fall asleep and stay asleep.
- Wake up feeling refreshed and rejuvenated.
- Reduce stress and anxiety for better overall well-being.
THE RESULT?
- Downloadable MP3's with Binaural beats to fall asleep faster
- Bed time sleep checklist
- Beginner's Mindset Online Course $50 value
- Ultimate Health
- Longevity
- Performance
About White Tiger Qigong
White Tiger Qigong has a truly unique, fully integrated, holistic system of training of Qigong, specializing in deep, dynamic ancient Qigong.
Our program fuses the ancient art of Qigong and Yoga with cutting-edge science that transforms your mobility and mindfulness while maximizing your potential.
What Our Students Are Saying
Insights from Those Who’ve Experienced the Fusion
Get the full Qigong for Sleep Course now.

What's Included:
- Forever Access
- 30 Day Money Back Guarantee
- 6 Hours and 58 Minutes of HD Content
- 5 Element Qigong Forms
- Complementary Yoga Forms
- Chinese Medicine Theory
- Detailed downloadable manuals
- Certificate of Completion
- Access to Community
Qigong for Sleep
$59.00
