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Revolutionize Your Qigong Practice: Our 8 Trigram Teacher Training Achieves Unparalleled Mastery

Harness Cutting-Edge Technology for Deep Learning: This course is the first of its kind to employ motion capture suits and 3D animation, allowing you to visualize Qi flow like never before. Experience the future of Qigong education today.

8 Trigram Qigong achieves all this and more by

  • Using grounding exercises
  • Moving the spine through its full range of motion in every direction
  • Gently & rhythmically massaging your internal organs
  • Utilising targeted movements which open up the body’s energy (Qi) pathways – or Meridians
  • Incorporating varied major joint movements which increase range of motion
  • Practicing breathing techniques for healthier nervous system responses
  • Leading you through meditations for deep relaxation
  • Training you to deepen concentration and intention
  • Teaching you the skill of inner listening

Course Highlights: What to Expect from Your 8 Trigram Qigong Journey

Level 1: Body Mastery (Jing)

A Comprehensive Curriculum: Balancing Qigong Theory with Scientific Insight

  • 3D Animation from Multiple Angles: Visualize each exercise in intricate detail, thanks to state-of-the-art 3D animation viewed from various perspectives.
  • 8 Core Qigong Exercises: Master foundational movements for holistic well-being.
  • Mindset Mastery: Cultivate the optimal mental framework for deepened practice.
  • Meditative Techniques: Engage in Qigong meditation to harmonize mind and body.
  • Neuroscience of Qigong: Explore the scientific underpinnings of Qigong’s impact on brain function.
  • Breathing Mechanics: Learn advanced breathing techniques to enhance Qi flow.
  • Guided Learning: Benefit from PDFs and quizzes designed to reinforce your understanding.
  • 6 Healing Sounds: Incorporate ancient vocalizations to amplify your practice’s healing effects.
Level 2: Breath Dynamics (Qi)

Elevate Your Qigong Practice Through Science and Technology

  • 3D Visualization of Qi Flow: Experience the intricacies of Qi movement through state-of-the-art 3D animation.
  • Harmonize Body and Breath: Learn to perfectly align your physical form and breathing for a more effective Qigong practice.
  • Scientific Fusion in Qigong: Understand the synergy between fascia, kinetic chains, and Qi from a sports science perspective.
  • Integrate Qi Scientifically: Apply sports science principles to seamlessly incorporate Qi into your daily practice.
  • Master Breath Dynamics: Achieve fluidity in movement through advanced breath control techniques.
  • Accelerate Your Learning: Utilize a proven methodology to significantly reduce your learning curve, saving you months or even years.
Level 3: Spiritual Depth (Shen)

Unlock the Neuroscience of Flow States in Qigong

  • Visualize Qi Flow: Experience each exercise’s essence through cutting-edge 3D animations that illuminate the spirit and Qi flow.
  • Master the Science of Flow: Delve into the neuroscience that underpins flow states in Qigong for optimized practice.
  • Tap into Flow States: Harness the power of flow to elevate your Qigong practice and achieve a heightened state of awareness.
  • Explore Your Inner Universe: Journey deep into a trance-like state with Qigong to unlock your true potential and inner wisdom.
  • Apply Spiritual Principles: Gain a profound understanding of Qigong’s spiritual aspects and learn how to integrate them into your daily practice.
Level 4: Prescription Qigong

Prescription Qigong: An East-Meets-West Healing Approach

  • Integrated Frameworks: Combine modern sports medicine, including fascia science, with ancient Chinese Medicine principles for a holistic healing approach.
  • Cutting-Edge Prescription: Utilize a modern, evidence-based process rooted in ancient Qigong practices to address a range of health issues.
  • Targeted Healing: Effectively alleviate chronic fatigue, body pain (low back, neck, shoulder, wrist), and adrenal burnout.
  • Emotional Balance: Manage and mitigate excessive emotional states such as stress, anger, grief, and sadness.
  • And Much More: Experience the expansive healing potential of this unique, integrative approach
Level 5: Teacher Training & Certification Pathway

What's included in Level 5

  • Empower and Inspire: Become a beacon of health and well-being as you educate and inspire others through Qigong.
  • Proven Teaching System: Leverage White Tiger Qigong’s modern, educator-designed teaching framework to achieve your instructional goals.
  • Build Your Dream School: Take the first step in creating the Qigong school you’ve always envisioned.
  • Teaching Fundamentals: Master the art of instructing Qigong across various class sizes.
  • Course Design: Learn how to structure effective and engaging Qigong courses.
  • Career Pathways: Explore the avenues for making Qigong your full-time career.
  • Peer Insights: Gain valuable perspectives through videos of other White Tiger Qigong instructors.
  • Assessment and Certification: Undergo video analysis and theory tests to earn your certification.
  • Licensing Opportunities: Unlock the potential to establish your own licensed Qigong school.

MEET YOUR INSTRUCTORS

Natalia Kolesnikova

Natalia Kolesnikova

Senior White Tiger Qigong Instructor and Master Reiki Practitioner

Matthew Jessner

Matthew Jessner

Master Instructor

Zoe Nash

Zoe Nash

Acupuncturist & Health Coach

Chris Kummer N.D.

Chris Kummer N.D.

Naturopathic Doctor & Fascia Expert

Sarah Divine

Sarah Divine

Senior White Tiger Qigong Instructor

Tevia Feng

Tevia Feng

Master Instructor

COMMUNITY AND CONNECTION
  • Take the opportunity to be mentored by a certified instructor. You will receive weekly video analysis feedback, study advice and much more.

  • Take the opportunity to be mentored by a certified instructor. You will receive weekly video analysis feedback, study advice and much more.

  • Enroll to join the White Tiger Qigong Family today!
Join the White Tiger Qigong Family Now →

Our online qigong training has worked for thousands of students…

And it’s guaranteed to work for you, too.

8 Trigram Qigong Master Course & Teacher Training Certification

Flexible Payment Options for Your Qigong Journey

8 Trigram Qigong Mastery Course and Teacher Training
8 Trigram Qigong Mastery Course Level 1
$597.00 $197.00

Perfect for building your Qigong foundation with expert guidance and real-time instructor support.

  • Master the 8 core Trigram forms with 3D visual breakdowns and science-backed techniques
  • Learn foundational Qigong theory and movement principles rooted in Taoist wisdom
  • Includes 4 live masterclasses with Q&A and in-depth reviews of Level 1 modules
  • Build strength, flexibility, and breath control to awaken your body’s energetic flow
  • Get support from instructors inside our private community
  • Lifetime access and a 30-day money-back guarantee

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8 Trigram Qigong Mastery Course and Teacher Training
8 Trigram Qigong Mastery Course Level 1–3
$1,197.00

For serious students ready to deepen their internal transformation and build energetic mastery.

  • Includes everything in Level 1, plus Levels 2 & 3 for breath, energy, and spiritual integration
  • Learn advanced Qi flow mechanics and enter Shen-level flow state practices
  • Includes 12 live masterclasses covering all 3 levels, with real-time feedback and coaching
  • Explore the neuroscience of movement and energy through guided embodiment
  • Includes quizzes, PDF guides, and layered practice sequences
  • Lifetime access and a 30-day money-back guarantee

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8 Trigram Qigong Mastery Course and Teacher Training
8 Trigram Qigong Mastery Course and Teacher Training Level 1-5
$1,999.00

For those ready to master the entire system and become certified to teach White Tiger Qigong worldwide.

  • Full access to Levels 1–5: Body, Breath, Spirit, Prescription, and Teacher Certification
  • Includes 15 live masterclasses with expert reviews, case study walkthroughs, and live Q&A
  • Earn your official White Tiger Qigong teacher credential
  • Receive full teacher-training manuals and join weekly mentor calls
  • Access our global alumni community and $300+ in exclusive bonuses
  • Lifetime access and a 30-day money-back guarantee
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30-Day Money-Back Guarantee

If you are unsatisfied for any reason, let us know within 30 days of your purchase, and we’ll issue a refund immediately.

Exclusive Bonuses for Our Teacher Training Program

Unlock Additional Value with Our Comprehensive Bonus Package:

  • White Tiger Qigong: Foundations of Chinese Medicine ($50 value)
  • White Tiger Qigong: Fascia Science Essentials ($50 value)
  • The Art of the Beginner's Mindset in Qigong ($50 value)
  • Qigong for Fear: Master techniques to conquer fear and elevate your emotional well-being ($49 value)
  • Qigong for Back Pain: Learn targeted exercises to alleviate back pain and improve physical health ($67 value)
  • Exclusive Masterclass: Enjoy 7 days of FREE membership in our Masterclass ($20 value)

Looking for advanced training without becoming an instructor?

EXPLORE MASTER COURSE

HAVE ANY QUESTIONS?

Click here to book a consultation call with a White Tiger Qigong instructor

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Frequently Asked Questions

What will I be certified to teach after completing this training?

Upon completing Levels 1–4, you will receive a Certificate of Completion, recognizing your personal development and progress at each stage. To become a certified 8 Trigram Qigong instructor, you must complete Level 5, which includes a formal assessment process—this involves video submissions and theory testing to ensure teaching readiness and mastery.

How long do I have access to the course materials after enrolling?

You’ll receive lifetime access to all course materials, including pre-recorded video lessons and downloadable resources. You’ll also have the opportunity to join future live sessions with new cohorts at a significantly discounted rate, so you can continue learning and refining your skills over time.

Is this training suitable for beginners, or do I need prior Qigong experience?

This is a mastery-level program designed for students with prior Qigong or internal arts experience. If you're new to Qigong, we recommend starting with one of our beginner-level programs before enrolling.

How is the online training structured? Are there live sessions or is it all pre-recorded?

The training includes both pre-recorded, step-by-step video lessons and live Zoom sessions with certified instructors. These sessions offer real-time support, personalized feedback, and community connection.

What if I miss a live call?

All live calls will be recorded and uploaded to the platform. You'll be able to watch or rewatch at your convenience.

What is the difference between the levels in this program?
  • Level 1 – Body Mastery (Jing): Build the foundation of Qigong with biomechanics, fascia training, and mental focus. Includes 8 core exercises, 3D animations, and mindset cultivation.
  • Level 2 – Breath Dynamics (Qi): Deepen your breath-body connection and learn to harmonize movement with Qi flow. Features advanced breathwork and 3D visualization of Qi dynamics.
  • Level 3 – Spiritual Depth (Shen): Explore the internal landscape of Qigong through neuroscience, flow states, and deeper meditative practices.
  • Level 4 – Prescription Qigong: Learn to create personalized Qigong “prescriptions” using an East-meets-West approach to healing and diagnostics.
  • Level 5 – Teacher Training & Certification: Gain the tools and structure to confidently teach others, including pedagogy, class design, and assessment. Includes formal assessment and certification.