Stop Letting Body Pain Rule Your Life
For anyone with aches or pains in their back, neck, shoulders, or joints…Start building strength and enjoying every day with proven healing techniques that you can do in your own home at any age — even if you have mobility issues.
Enjoy Life Beyond Pain
Small aches can become big problems in your daily life…
“My back hurts.”
From occasional lumbar pain to chronic sciatica, back pain can seriously impact your quality of life at any age.
“My shoulders ache.”
Pain or tension in your neck or shoulders is common, especially if you spend a lot of time on a computer.
“I’ve got joint pain.”
Stiffness in fingers, wrists, and knees can soon become full-blown arthritis that affects you every day.
This gentle, flowing practice has been helping people heal body pain, improve flexibility, and build strength for — and it still works today.
Pain isn’t inevitable. Healing is possible.
Aches and stiffness may be common—but they’re not your destiny. Whether you’ve pushed your body through years of hard work, suffered an injury, or simply feel worn down by daily stress, chronic pain often stems from energy blockages that disrupt your body’s natural flow.
Qigong offers a gentle, effective way to restore balance.
Through slow, intentional movement and breath, you’ll begin to release tension, reduce inflammation, and reconnect with your body’s innate healing power.
At White Tiger Qigong, we blend ancient Taoist practices rooted in Traditional Chinese Medicine with insights from modern neuroscience and sports science. This integrative approach helps relieve pain in the back, neck, shoulders, wrists, and fingers—while building strength, mobility, and emotional resilience
Inside the Ultimate Qigong Pain Relief Bundle, you’ll discover:
6 proven healing techniques for back pain and to relieve tension
Why good posture can make or break pain in your body
What you can do every morning to ease joint pain
Simple flowing movements to strengthen and realign the spine for improved posture
How you can increase energy levels and improve your mood
How to take control of the pain in your body
What Our Students Say
For anybody. Any age. Any fitness level.
It’s easy to tell yourself, “You’re too old,” or that “It’s too late” to do anything… But it’s not easy to watch time pass as pain rules your life. You can take control today.
We want grandparents to have fun with their grandchildren. We want parents to feel strong and able to provide the best life for their families. We want everyone to feel the energy and vigor they had in their prime years.
Qigong makes that possible — but you don’t need to push yourself too far or risk injuries to feel the benefits. This gentle, flowing practice can be adapted to meet your specific needs and goals.
How The Exercises Work
These exercises are suitable for all Qigong students at any level — from first-timers to advanced practitioners and teachers. Whether you’re sitting or standing, young or old, you can do qigong.
With just five minutes of daily practice, you can begin a new chapter of your life where you stop letting pain rule your life and start building strength in your body and mind every day.
This bundle gives you everything to start taking control.
Because, believe me, I know it’s not easy to start. I’ve been there…
5 min of Daily Practice
Strenght to your Body & Mind
Pain Control & Stress Relief
Tevia Feng
Master Instructor
Nguyen Thanh Van
Level 5 Senior Instructor
Chris Kummer
Naturopathic Doctor & Fascia Expert
Aisha Sieburth
Level 2 Instructor
Zoe Nash
Acupuncturist & Holistic Health Practitioner
The Ultimate Qigong Pain Relief Bundle includes:
- Qigong for Back Pain Course
- Qigong for Neck and Upper Back Pain Course
- Qigong for Shoulders, Wrists, and Fingers Course
- Full Lifetime Access
- Downloadable PDFs
- Certificate of Completion
- Access to private qigong community
Body Balance Bundle
Grab your spot now
$149.00
30-Day Money-Back Guarantee
Developed in partnership with education experts
Meet Your Instructor:
Tevia Feng
At 19, I survived a devastating car accident. Doctors told me I’d need spinal surgery—or spend the rest of my life in bed or a wheelchair.
I chose a different path.
With the guidance of my Master, I turned to Qigong. No surgery. No drugs. Just a daily practice that helped me heal from the inside out. This bundle isn’t about me. It’s about you—and the power already within you to restore balance, relieve pain, and reclaim your life.
Qigong helped me walk again. It helped me live again. And now, I want to help you do the same. Whether you’re dealing with back pain, joint stiffness, or chronic tension, the Body Balance Bundle gives you the tools to start healing—gently, naturally, and at your own pace."
I’m here to support you, answer your questions, and help you build strength every day. Because life beyond pain isn’t just possible—it’s waiting for you.
FAQ
What is the Ultimate Qigong Pain Relief Bundle?
This promotion includes three comprehensive qigong training courses to help people who suffer from common body pains, including back, neck, shoulders, joints, and fingers
Is this suitable for first-timers?
Yes — we designed this course to suit people of all experience levels and fitness levels. You don’t need any prior knowledge, training, or skills for this course.
Is this suitable for someone over 60 years old?
Yes, we have lots of students in their 60s, 70s, and 80s. Qigong is a gentle, safe exercise for people with fatigue, low energy, joint pain, rheumatoid arthritis, limited flexibility, and mobility issues. It also helps improve core strength and balance, which can reduce falls and common stretching injuries.
Is this suitable for someone recovering from an injury?
Yes — many of our students start training after surgery or a major accident. From minor muscle tears to knee surgery, we’ve seen it all. Our body pain trainings are designed to help people of all abilities build their strength, overcome mobility challenges, and live more active lives.
Can experienced qigong practitioners learn anything from this course?
Yes — this focused practice on easing body pains is beneficial to anyone, regardless of experience. Plus, if you have been away from qigong for some time or wish to improve your knowledge, confidence, or daily practice, this course will help solidify all the foundations before you pursue advanced training.
