Qigong for Grief and Sadness
Overcome grief and sadness with a fusion of ancient Qigong techniques and modern neuroscience for emotional healing and balance.
Start the Course – $59
Supporting Line:
Instant lifetime access. Practice anywhere, anytime.
Take Your Practice To The Next Level With Qigong Yoga
Each exercise will soften and strengthen your back naturally through gentle stretching exercises coupled with slow, deep breathing. Here's what you'll get:
5 High-Definition Video Lessons which are individual comprehensive lectures on each element to facilitate understanding and enhance the effect of the practice.
- Ancient Qigong Techniques to release grief stored in the lungs and large intestine (Metal Element).
- Healing Sound Practices that balance your emotions and calm your mind.
- Fascia-Based Movement Therapy connecting sports science and Traditional Chinese Medicine for physical and emotional release.
- Breathwork and Meditation to regulate your nervous system and restore balance.
- Guided Practices for Daily Healing including “Throwing Away the Trash” and “Dragon Whips Its Tail.”
- Chinese Medicine Insights on how emotion, organ health, and movement connect.
Hi, I am Ariel Tang, your Instructor...
And it's Time to Fuse Yoga with 5 Elements and Ancient Qigong
Growing up in Hong Kong, I have always been fascinated by the application of Chinese Medicine wellness concepts in everyday life and in my practice.
- Featured in various magazines such as Harper's Bazaar, Hong Kong Tatler, U Magazine, and MOVE in Hong Kong
- Represented Hong Kong in Lululemon’s Global Ambassadors Summit in Whistler, Canada
- Teaching assistant of Jivamukti Yoga's co-founders Sharon Gannon and David Life
- Certified White Tiger Qigong Instructor
- Former Lululemon ambassador
WHAT IS QIGONG?
Qigong, a system with over 5,000 years of human evolution, encompasses a vast array of fields related to human potential and development. Officially recognized in China as the science of human potential, Qigong offers numerous styles and practices, i.e – Qigong Yoga.
White Tiger Qigong specializes in dynamic Taoist Qigong exercises that harmonize the body, breath, and mind. Our unique approach fuses traditional practices with cutting-edge science, focusing on neuroscience and sports science.
WHY QIGONG AND YOGA FUSION??
Qigong Yoga is a way to fuse two ancient arts into a beautiful flow that will take your practice to a whole new level. I have focused on blending the beautiful practices of Qigong and yoga as a movement and energetic medicine to support holistic health as they are practices that compliment each other.
THE RESULT?
Dramatic. And I am so glad I did it. Now, yogis around the world are starting to fuse Qigong and yoga together. Check it out and find out why Qigong Yoga is preferred by professionals.
This Qigong and yoga fusion I have created was inspired by White Tiger Qigong’s 5 Element Qigong and I was then given the honor to create this blend.
About White Tiger Qigong
White Tiger Qigong has a truly unique, fully integrated, holistic system of training of Qigong, specializing in deep, dynamic ancient Qigong for...
- Ultimate Health
- Longevity
- Performance
Our program fuses the ancient art of Qigong and Yoga with cutting-edge science that transforms your mobility and mindfulness while maximizing your potential.
What Our Students Are Saying
Insights from Those Who’ve Experienced the Fusion
Lisa Fabry , Australia , Yoga and Qigong Teacher
"There are thousands of different types of yoga and Qigong.
Yoga in the west has moved more towards a physical body practice. Some forms of Qigong are more physical.
However, in White Tiger Qigong there is an equal emphasis on body, breath and spirit and it is this combination of these 3 things that bring about such lasting, rapid and powerful results."
Get the full Qigong for Grief and Sadness course now.
What’s Included:
- Lifetime Access
- Grief Release Qigong Movements
- Guided Meditations and Healing Sound Practices
- Breathwork for Emotional Balance
- Chinese Medicine: Grief and the Metal Element
- Downloadable Practice Guides and eBook
- Access to Private Student Community
Qigong for Grief and Sadness
$59.00
30-Day Money-Back Guarantee
A Personal Invitation from Master Instructor Tevia Feng
Hello, I'm Tevia Feng, Founder of White Tiger Qigong, and I invite you to join me for the 5 Element Qigong Master Course and Teacher Training in August 2025, in Bali, Indonesia.
For over 40 years, I’ve trained with Qigong masters across the world, fusing ancient practices with modern neuroscience and sports science. This unique fusion, combined with insights from Harvard and Stanford experts, has shaped this transformative Qigong program.
Join me for an immersive experience to master techniques that harmonize your body, unlock emotional balance, and help you reach your true potential. This course offers more than just learning movements—it's a journey of profound healing and growth.
I look forward to sharing this path with you.
FAQ'S
About This Course
Perspectives on Grief and Sadness
Preparation Exercises
Healing Sound Practice
8 Trigram Qigong Prescriptions to Transform Grief and Sadness
