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Unlock The Secrets of Ancient Wisdom

Introducing The 8 Trigram Qigong Mastery Program

Embark on a Transformative Journey to Master the Ancient Art of 8 Trigram Qigong, All from the Comfort of Your Home.

Are you ready to elevate your understanding of Qigong to unprecedented heights? 

Start Now

Revolutionize Your Qigong Practice: Our 8 Trigram Qigong Master Course Achieves Unparalleled Mastery

Harness Cutting-Edge Technology for Deep Learning: This course is the first of its kind to employ motion capture suits and 3D animation, allowing you to visualize Qi flow like never before. Experience the future of Qigong education today.

Learn how to use Qigong to:

  • Strengthen your body
  •  Promote spinal health
  •  Improve physiological   responses
  •  Enhance energy flow   within your body
  •  Mobilise your joints
  •  Aid in stress-reduction
  •  Sharpen your mental   focus
  •  Bring emotional balance

8 Trigram Qigong achieves all this and more by

  • Using grounding exercises
  • Moving the spine through its full range of motion in every direction
  • Gently & rhythmically massaging your internal organs
  • Utilising targeted movements which open up the body’s energy (Qi) pathways – or Meridians
  • Incorporating varied major joint movements which increase range of motion
  • Practicing breathing techniques for healthier nervous system responses
  • Leading you through meditations for deep relaxation
  • Training you to deepen concentration and intention
  • Teaching you the skill of inner listening

Course Highlights: What to Expect from Your 8 Trigram Qigong Journey

Level 1: Body Mastery (Jing)

A Comprehensive Curriculum: Balancing Qigong Theory with Scientific Insight

  • 3D Animation from Multiple Angles: Visualize each exercise in intricate detail, thanks to state-of-the-art 3D animation viewed from various perspectives.
  • 8 Core Qigong Exercises: Master foundational movements for holistic well-being.
  • Mindset Mastery: Cultivate the optimal mental framework for deepened practice.
  • Meditative Techniques: Engage in Qigong meditation to harmonize mind and body.
  • Neuroscience of Qigong: Explore the scientific underpinnings of Qigong’s impact on brain function.
  • Breathing Mechanics: Learn advanced breathing techniques to enhance Qi flow.
  • Guided Learning: Benefit from PDFs and quizzes designed to reinforce your understanding.
  • 6 Healing Sounds: Incorporate ancient vocalizations to amplify your practice’s healing effects.
Level 2: Breath Dynamics (Qi)

Elevate Your Qigong Practice Through Science and Technology

  • 3D Visualization of Qi Flow: Experience the intricacies of Qi movement through state-of-the-art 3D animation.
  • Harmonize Body and Breath: Learn to perfectly align your physical form and breathing for a more effective Qigong practice.
  • Scientific Fusion in Qigong: Understand the synergy between fascia, kinetic chains, and Qi from a sports science perspective.
  • Integrate Qi Scientifically: Apply sports science principles to seamlessly incorporate Qi into your daily practice.
  • Master Breath Dynamics: Achieve fluidity in movement through advanced breath control techniques.
  • Accelerate Your Learning: Utilize a proven methodology to significantly reduce your learning curve, saving you months or even years.
Level 3: Spiritual Depth (Shen)

Unlock the Neuroscience of Flow States in Qigong

  • Visualize Qi Flow: Experience each exercise’s essence through cutting-edge 3D animations that illuminate the spirit and Qi flow.
  • Master the Science of Flow: Delve into the neuroscience that underpins flow states in Qigong for optimized practice.
  • Tap into Flow States: Harness the power of flow to elevate your Qigong practice and achieve a heightened state of awareness.
  • Explore Your Inner Universe: Journey deep into a trance-like state with Qigong to unlock your true potential and inner wisdom.
  • Apply Spiritual Principles: Gain a profound understanding of Qigong’s spiritual aspects and learn how to integrate them into your daily practice.
Level 4: Prescription Qigong

Prescription Qigong: An East-Meets-West Healing Approach

  • Integrated Frameworks: Combine modern sports medicine, including fascia science, with ancient Chinese Medicine principles for a holistic healing approach.
  • Cutting-Edge Prescription: Utilize a modern, evidence-based process rooted in ancient Qigong practices to address a range of health issues.
  • Targeted Healing: Effectively alleviate chronic fatigue, body pain (low back, neck, shoulder, wrist), and adrenal burnout.
  • Emotional Balance: Manage and mitigate excessive emotional states such as stress, anger, grief, and sadness.
  • And Much More: Experience the expansive healing potential of this unique, integrative approach

Community and Connection

  • Take the opportunity to be mentored by a certified instructor. You will receive weekly video analysis feedback, study advice and much more.
  • Take the opportunity to be mentored by a certified instructor. You will receive weekly video analysis feedback, study advice and much more.
  • Enroll to join the White Tiger Qigong Family today!

Sign up

Our online qigong training has worked for thousands of students…

And it’s guaranteed to work for you, too.

"My favorite part of this training was definitely the community—I found my tribe, people who truly get me. Tevia makes learning fun, easy, and joyful....

Read More
CINDY GERONE

Northwest New Jersey, US

"Joining the 8 Trigram Teacher Training was one of the best decisions of my life—it completely eliminated my back pain, neck pain, and headaches, improved...

Read More
Ralitsa Taton

Certified White Tiger Qigong Instructor

"You won't be able to find a Qigong course that is as structured or as
systematic and is so full of content as this training....

Read More
Ariel Tang | Yoga Teacher Trainer

Hong Kong

I haven't come across a course or a training that is as professionally
delivered as White Tiger Qigong.

Raja Khan | Lawyer/Investor

United Kingdom

"My expectations were exceeded in just the first day! | feel an absolute
difference in my body in after just 2 weeks!"

Read More
Julie Connelly

Texas, US

Over $350 in Exclusive Bonuses:

Unlock Additional Value with Our Comprehensive Bonus Package:

  • White Tiger Qigong: Foundations of Chinese Medicine ($50 value)
  • White Tiger Qigong: Fascia Science Essentials ($50 value)
  • The Art of the Beginner's Mindset in Qigong ($50 value)
  • Qigong for Fear: Master techniques to conquer fear and elevate your emotional well-being ($49 value)
  • Qigong for Back Pain: Learn targeted exercises to alleviate back pain and improve physical health ($67 value)
  • Exclusive Masterclass: Enjoy 7 days FREE of membership in our Innercircle Masterclass ($20 value)
  • Weekly Recorded Live Classes for 12 weeks

Comparing Levels

Level 1 Level 1–3 Level 1–4
3D Visual Breakdown of Each Form
Fascia-Based Movement & Spiral Dynamics
Breath Mechanics & Scientific Breath Integration
Flow-State Training & Inner Alchemy Neuroscience
Prescription Qigong for Pain & Emotional Healing

Invest in Your Future 

Choose your level and get started!

8 Trigram Qigong Mastery Course
8 Trigram Qigong Mastery Course Level 1

$597.00 $197.00

Perfect for building your Qigong foundation with expert guidance and real-time instructor support.

  • Master the 8 core Trigram forms with 3D visual breakdowns and science-backed techniques
  • Learn foundational Qigong theory and movement principles rooted in Taoist wisdom
  • Includes 4 live masterclasses with Q&A and in-depth reviews of Level 1 modules
  • Build strength, flexibility, and breath control to awaken your body’s energetic flow
  • Get support from instructors inside our private community
  • Lifetime access and a 30-day money-back guarantee

Next Live Master Class Kicks Off: July 23, 2025 Enrollment closes in
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Guarantee 30-day Money Back Guarantee
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30-Day Money-Back Guarantee

If you are unsatisfied for any reason, let us know within 30 days of your purchase, and we’ll issue a refund immediately.

Looking to become a certified instructor?

Explore Our Master Course

FAQ

How long will this take to complete?

We estimate the total time to completion to be 12 weeks — but there is no pressure! This is a self-paced course that contains video training and PDFs. You will have lifetime access to everything, so you can take your time to complete the course on your own schedule.
How long will it take me to get good at the exercises?

If you follow the training instructions and practice while watching, you will soon gain confidence in the techniques. Many people notice notable improvements in form and skill within days, while others take several weeks. Your progression will depend on your body and how often you practice. 
Is this suitable for someone over 60 years old?

Yes — we have lots of students in their 60s, 70s, and 80s. As qigong is a gentle, flowing practice, it is a safe exercise for people with joint pain, rheumatoid arthritis, and limited mobility. Qigong also helps improve your core strength and balance, which can reduce falls and common stretching injuries. 
Can experienced qigong practitioners learn anything from this course?

While advanced students may already know many of these techniques, they may not have learned everything in this program. If you have been away from qigong for some time, or wish to improve your knowledge, confidence or daily practice, this course will help solidify all the foundations before you pursue advanced training.  
What kind of results can I expect from practicing qigong regularly?

Regular qigong practice can improve physical flexibility, strength, and balance, enhance mental clarity and focus, reduce stress and anxiety, and promote a greater sense of overall well-being.
Is there a recommended time of day to practice qigong?

Qigong can be practiced at any time of the day. Many practitioners prefer morning sessions to energize for the day ahead or evening sessions to relax and unwind.

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