Qigong Insights

Practical wisdom from 20+ years of teaching.

5 Animal Qigong

Monkey Qigong to Squeeze Out The Liver and Anger

Monkey Qigong of 5 Animals Qigong = Wood-Liver-Forgiveness The Monkey is related to the Wood...

2 min read
5 Element Qigong

Qigong for Burnout

Qigong for burnout is very essential for modern people in the modern day and age. Burnout...

4 min read
5 Element Qigong

Leopard Qigong for Anger in the Liver and Balance

Leopard Qigong - 5 Element White Tiger Qigong In our last two blog articles, we...

3 min read
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5 Element Qigong

Proven 4000-Year-Old Anxiety Cure

Having to feel casual anxiety is part of living a normal life. People with anxiety disorders regularly...

3 min read
8 Trigram Organ

Qigong for Calming the Mind

Using qigong for calming the mind is very effective. Try the Qigong for Calming the...

4 min read
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5 Animal Qigong

Winner of the Top 15 Qigong Youtube Channels

Winner of Qigong Youtube Channels We are pleased to have been awarded one of the...

1 min read
Beginners

Body Balance and Spirit Balance Program

Body Balance First and foremost it is important to balance your body and spirit. The spirit is...

3 min read
benefits of qigong

Unlocking the connection between Heart, Love and Qi

Heart, love, and Qi, tickle my curiosity while learn what connects these three. How can...

3 min read