Qigong for Grief and Sadness
Experience the healing power of Qigong, breathwork, and the Metal Element to
release emotional heaviness and restore peace
• Master Qigong movements and breathwork to open the lungs and release stored grief.
• Integrate Chinese Medicine principles to balance emotions and cultivate calm energy.
Take Your Practice to the Next Level with Qigong for Emotional Healing
Each practice helps you gently release grief and sadness through movement, sound, and breath, restoring harmony to the lungs.
Here’s what you’ll get:
10 HD Video Modules that combine Taoist Medical Qigong, Chinese Medicine, and neuroscience to transform emotion into vitality.
- Perspectives on Grief and Sadness — Explore how Chinese Medicine, sports science, and neuropsychology view the connection between emotion and the body.
- Healing Sound & Breath Practices — Learn techniques to calm the nervous system and balance the Metal Element.
- Qigong Prescription Exercises — Qigong exericses to cleanse grief from the lungs and fascia.
- Guided Silent Meditations — Develop stillness and gratitude to transform grief into acceptance and peace.
- Downloadable MP3s & Practice Guides — Take your breathwork and movement practice anywhere.
BONUS: Developing Your Daily Practice — How to integrate Qigong for emotional balance into your everyday life.
Tevia Feng
Master Instructor
Chris Kummer N.D.
Naturopathic Doctor & Fascia Expert
Zoe Nash
Acupuncturist & Health Coach
Thanh Van
Level 5 Senior Instructor
Vietnam
Certified 8 Trigram Organ Qigong
Aisha Sieburth
WHAT IS QIGONG?
Qigong, an ancient Taoist practice over 5,000 years old, unites breath, movement, and intention to balance the body and mind. Recognized as the art of cultivating vital energy, Qigong enhances emotional, physical, and spiritual well-being.
White Tiger Qigong specializes in dynamic Medical Qigong forms designed to open the meridians, release trapped emotions, and harmonize the organs. Our unique system integrates ancient Taoist wisdom with modern neuroscience and fascia research.
WHY QIGONG FOR GRIEF & SADNESS?
In Chinese Medicine, grief and sadness are stored in the lungs and large intestine — the Metal Element. When these emotions are unprocessed, they stagnate the flow of Qi and weigh down the heart.
This course offers specific Qigong forms, healing sounds, and breathwork that clear emotional heaviness from the chest and restore calm. Each movement helps you transform grief into clarity, acceptance, and renewed strength.
THE RESULT?
A lighter heart, deeper breath, and a peaceful mind.
You’ll reconnect with your body’s natural rhythm, release what no longer serves you, and rediscover balance and inner freedom.
About White Tiger Qigong
White Tiger Qigong offers a unique, fully integrated system of training rooted in ancient Taoist wisdom and modern science, specializing in deep, dynamic Qigong for…
- Ultimate Health
- Longevity
- Emotional Balance
Our method fuses traditional Medical Qigong with cutting-edge science to enhance mobility, mindfulness, and vitality while maximizing your potential.
What Our Students Are Saying
Insights from Those Who’ve Experienced the Fusion
Experience Qigong as medicine — a moving meditation that rebalances your body and emotions from the inside out.
What’s Included:
- Lifetime Access
- Grief Release Qigong Movements
- Guided Meditations & Healing Sound Practices
- Breathwork for Emotional Balance
- Chinese Medicine: Metal Element Theory
- Downloadable Practice Guides + eBook
- Access to Private Student Community
Qigong for Grief and Sadness
$59.00
