5 Animal Qigong Online Course
Embark on the Ultimate 5 Animal Qigong Online Course Experience for New or Experienced Practitioners
Course Summary:
Discover the ancient art of 5 Animal Qigong, a 2000-year-old system created by renowned Chinese Medicine Doctor Huo Tuo. This course integrates Chinese Medicine theory, the Five Elements, and meridian systems to guide over 20 dynamic Animal Qigong forms. Learn to heal diseases, balance emotions, and enhance physical performance with powerful movements. With detailed instructions and high-quality illustrations, this practice restores grace, fluidity, and inner harmony for improved health and well-being.
Key Benefits:
- Enhanced overall vitality and physical strength.
- Improved emotional balance and mental clarity.
- Increased flexibility, elasticity, and suppleness.
- A greater understanding of the interconnections between the body, mind, and spirit.
- Better Sleep.
What You'll Learn
- The foundations and applications of 5 Animal Qigong
- The sports science of fascia and its connection to 5 Animal Qigong
- Ancient Chinese Medicine principles and their relationship to Qigong
- The 5 Elements and their connection to each animal form
Why Choose White Tiger Qigong
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You’re excessively restless and easily distracted
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You always focused on the worst possible outcome
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You have a constant fear that you’re forgetting something important
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You struggle to cope with the demands of a busy schedule
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You get overly irritated by the slightest inconvenience
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You toss and turn at night because you can’t turn off your mind
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You nervousness causes tension in your chest and gut
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You have anxiety or nervousness about the future
Who This Is For:
Suitable for all levels – from beginners seeking stress relief to advanced
practitioners enhancing mental clarity.
Detailed Curriculum:
Our one-of-a-kind, self-paced 5 Animal Qigong online course offers you more than just Qigong. Dive deep into a transformative practice that nourishes your body, mind, and spirit while exploring the power of 5 Animal Medical Qigong.
This Course Includes:
- Comprehensive video lessons, instructional materials, and assessments.
- Access to an engaging, supportive community of fellow practitioners.
- Lifetime access to course content, allows you to revisit and deepen your practice over time.
- Expert guidance, drawing from the fusion of ancient wisdom and cutting-edge scientific research.
- 10 video lessons on sports science: fascia and its relationship to 5 Animal Qigong.
- 20 five animal instructional Qigong videos.
- 10 video lessons on ancient Chinese Medicine and its relationship to Qigong.
- Over 20 Qigong PDF downloads of valuable instructional material, including anatomy, Chinese Medicine relationship, fascia, instructions with high-definition photos, and more.
- A Qigong online course test to assess your knowledge.
- A certificate of completion upon successfully finishing the course.
- Full Lifetime Access
Course Structure
Total time: 5 Hours and 17 Minutes
Preview
Bonuses
- Complete Course Manual
MEET YOUR INSTRUCTORS
Tevia Feng
Master Instructor
HONG KONG.
Tevia FengWhite Tiger Qigong Founder
Chris Kummer
Naturopathic Doctor & Fascia Expert
Zoe NashTevia Feng
Acupuncturist & Health Coach
Thanh Van
Level 5 Senior Instructor
Ho Chi Minh, Vietnam
Certified 8 Trigram Organ Qigong, 5 Element Organ Qigong Instructor
Aisha Sieburth
Bryon McMahon
WHAT OUR STUDENTS SAY
I have been practicing White Tiger Qigong for four months now and it is very beneficial for me. Suffering from various ailments (fatigue, headaches, irritable bowel syndrome, etc), I have already seen an improvement. With White Tiger Qi Gong I gain muscle strength, I learn to relax, to breathe and my organs are strengthened. It is a practice that brings a lot of energy and is very beneficial for all people who have bad conditions and even for those who are in good shape. I highly recommend you to try White Tiger Qigong!
- Forever Access
- Expert Video Lessons
- Expert Insights
- Completion Certificate
30-Day Money-Back Guarantee
If you are unsatisfied for any reason, let us know within 30 days of your purchase, and we’ll issue a refund immediately.
Developed in partnership with education experts
Frequently Asked Questions
What is the 5 Animal Qigong Online Course?
The 5 Animal Qigong Online Course is an in-depth training program that introduces you to the dynamic, ancient practice of 5 Animal Qigong. This form of Qigong combines movements inspired by the Tiger, Deer, Bear, Monkey, and Crane, along with breathing and visualization techniques, to enhance physical health, emotional balance, and spiritual growth.
What makes 5 Animal Qigong unique?
5 Animal Qigong is the oldest known dynamic Medical Qigong system, created by the famous physician Hua Tuo in the Eastern Han Dynasty. Unlike static forms, it’s a dynamic practice that develops strength, agility, balance, and emotional release through the unique spirit and movement of each animal.
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4. Who is this course suitable for?
This course is suitable for all levels, from beginners to advanced practitioners. The movements can be modified to accommodate different levels of mobility and strength. Whether you’re a complete novice or an experienced Qigong practitioner, you’ll find valuable insights and practices.
5. What does the course include?
The 5 Animal Qigong Online Course includes:
6. Do I need any special equipment?
No special equipment is needed. All exercises can be performed using your body weight and space to move freely. Comfortable clothing and a quiet space are recommended.
7. How much time should I dedicate to practice?
A typical session can range from 15 to 45 minutes, depending on your schedule and depth of practice. We recommend practicing 3–5 times per week to experience optimal benefits.
8. Can this course help with stress or emotional issues?
Yes! The 5 Animal Qigong forms are designed to help release tension, unblock energy flow, and support emotional well-being. Each animal form has its own energetic and emotional healing qualities, providing a holistic approach to mind-body harmony.
9. How do I enroll and get started?
You can sign up directly at the following link: 5 Animal Qigong Online Course.
10. Can I integrate this with other Qigong practices?
Absolutely! 5 Animal Qigong is a foundational form that complements other Qigong practices like 5 Element Qigong and 8 Trigram Qigong. Many students integrate these systems to create a well-rounded practice tailored to their needs.
Would you like me to create a customized practice plan or assist you with further questions about the course? Let me know!
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What are the benefits of this course?
Practicing 5 Animal Qigong can:
- Increase flexibility and strength.
- Boost immune function
- Improve coordination and balance.
- Support emotional health and stress relief
- Promote deeper breathing and energy circulation.
- Cultivate a profound mind-body connection.
Who is this course suitable for?
This course is suitable for all levels, from beginners to advanced practitioners. The movements can be modified to accommodate different levels of mobility and strength. Whether you’re a complete novice or an experienced Qigong practitioner, you’ll find valuable insights and practices.
How much time should I dedicate to practice?
A typical session can range from 15 to 45 minutes, depending on your schedule and depth of practice. We recommend practicing 3–5 times per week to experience optimal benefits.
Can this course help with stress or emotional issues?
Yes! The 5 Animal Qigong forms are designed to help release tension, unblock energy flow, and support emotional well-being. Each animal form has its own energetic and emotional healing qualities, providing a holistic approach to mind-body harmony.
