Start Day 3 of your 5-Day Challenge Feel the Qi and Reduce Stress
Day 3: Primordial Breathwork for Stress Reduction
Craving more serenity? Delve into the calming realm of Qigong with our specialized course designed to alleviate anxiety!
And embark on a journey of tranquility and empowerment.
Your pathway to enduring calmness and mastery over anxiety begins now. Don’t just stop at videos, immerse yourself in a comprehensive course that’s engineered for tranquility. Click, learn, and transcend anxiety today!
What is Qigong?
Qigong, a system with over 5,000 years of human evolution, encompasses a vast array of fields related to human potential and development. Officially recognized in China as the science of human potential, Qigong offers numerous styles and practices.
White Tiger Qigong specializes in dynamic Taoist Qigong exercises that harmonize the body, breath, and mind. Our unique approach fuses traditional practices with cutting-edge science, focusing on neuroscience and sports science.
About White Tiger Qigong
White Tiger Qigong has a truly unique, fully integrated, holistic system of training of Qigong, specializing in deep, dynamic ancient Qigong for.
- Â Ultimate Health
- Â Longevity
- Â Performance
Our program fuses the ancient art of Qigong with cutting-edge science that transforms your mobility and mindfulness while maximizing your potential.
What The Student's Say
Megan Ward
Yoga Teacher
“I have been teaching yoga for almost twenty years and during this time I have continued to question, develop my knowledge, and embody the practices to reveal the five pathways of yoga.. "This is rare and in terms of health, longevity, and quality of life it is priceless. The teacher passes the teachings to the student, and it is then up to the students to practice and embody these practices."
Mary Ann
www.yogabymaryann.com
I am enjoying the 5 Elements QiYo course, the format & instruction is clear and so valuable to me. I’ve been teaching yoga for over 20 years and studying for over 40 years. I will be weaving these these teaching in my life. The tutorials for each qigong form is well demonstrated & explain by Ariel Tang. The blend of these ancient teachings are healing movements with breath, creating balance & strength.
Megan Ward
Yoga Teacher
“I have been teaching yoga for almost twenty years and during this time I have continued to question, develop my knowledge, and embody the practices to reveal the five pathways of yoga.. "This is rare and in terms of health, longevity, and quality of life it is priceless. The teacher passes the teachings to the student, and it is then up to the students to practice and embody these practices."
