Pathways of Healing: 3-Part Workshop Series
Reclaim Your Health and Vitality
Transform Your Cancer Journey through the Healing Power of Qigong.
Cancer can take a heavy toll on your body, mind, and spirit. The treatments, while life-saving, often leave behind fatigue, emotional distress, weakened immunity, and overall imbalance. But what if you could support your healing journey and thrive beyond cancer?
In this 3-part paid workshop series, Jennifer Golden – a movement educator and cancer thriver – combines the ancient wisdom of Qigong with modern exercise oncology. Learn to rebuild your strength, balance your emotions, and boost your immune system with practices designed for any stage of treatment or recovery.
What’s Included in the Workshop?
- Rebuild Your Energy: Harness the transformative power of Qigong to increase your energy and vitality, even during cancer treatments.
- Manage Symptoms: Relieve common side effects like fatigue, pain, and emotional distress using gentle movements and breathwork.
- Balance Emotions: Calm your mind, release emotional stress, and restore inner peace with Qigong techniques.
- Boost Immunity: Strengthen your immune system and improve lymphatic flow to aid your body in fighting disease.
- Deepen Your Breath: Learn breathwork techniques that invigorate your entire body and increase your capacity for healing.
Workshop Breakdown
Part 1: Energy and Vitality
Discover breathing exercises, spinal activation, and techniques to lubricate joints and fascia. Reclaim your energy and say goodbye to fatigue.
Part 2: Emotional Balance
Explore the Five Element Theory to release emotional stress, find inner peace, and transform negative emotions into empowerment.
Part 3: Boost Your Immune System
Learn Taoist practices to harmonize organ systems, stimulate lymphatic flow, and strengthen your body’s natural defenses.
Meet Your Instructor
Jennifer Golden
Jennifer Golden is a movement educator and cancer thriver living in Chicago, USA. She began practicing Qigong in 1997 in conjunction with her training in acupressure, medicinal herbalism, and Chinese medicine. She continued to cultivate her personal Qigong practice while engaging in a career as a Pilates instructor and conference presenter.
Jennifer is certified in both White Tiger Qigong and Mantak Chia’s Universal Healing Tao. She is a CETI certified Cancer Exercise Specialist and holds a Bachelor of Science in Biocultural Anthropology, with a focus on human evolution and health.
Of all her revered teachers, Jennifer’s most profound lessons have come from living with stage IV metastatic breast cancer. The resilience and perspectives derived from being a “metavivor” infuses Jennifer’s work with a deep gratitude for the body and the meaning of vitality. As a mother of 4, Jennifer understands the ups and downs of modern life and is grateful to share the peace, balance, and vibrant strength that Qigong provides.
Awaken your body’s innate healing abilities and reclaim your strength, peace, and resilience.
📅 Dates: March 16th, March 30th, April 13th - 12:00 PM CST
📍 Location: Live On Zoom
Join the 3-part workshop series for only $99. Includes lifetime access to all three sessions, recordings, and a downloadable Qigong guide.
