5 Element Qigong & Yin Yoga Teacher Training

Deepen Your Knowledge and Elevate Your Teaching Skills.

Start date: 18 October 2024

Location: Online classes

Spots available: 30

Struggling to find a comprehensive program that integrates physical, emotional, and spiritual healing?

Tired of superficial trainings that don't offer deep, lasting results?

Frustrated with not having the tools to fully support your students' journeys?

Discover the Power of Integration.

Our 5 Element Qigong & Yin Yoga Teacher Training provides a holistic approach that fuses the dynamic movements of Qigong with the restorative postures of Yin Yoga.This program is meticulously designed to enhance your understanding of both practices, allowing you to guide your students through transformative experiences

What Are The 5 Elements?

The dynamic 5 Element Qigong is associated with a different internal organ and related meridian. Each animal form works to heal and bring into balance the internal organs and the meridians of the body.Each animal represents a different element of the 5 Elements in Chinese Medicine.

What You'Il Learn:

5 Element Theory: Understand the principles of Wood, Fire, Earth, Metal, and Water and how they influence the body and mind.

Yin Yoga Postures: Dive deep into Yin Yoga, learning how to use passive postures to release tension and balance the body's energy.

Qigong Movements: Master dynamic Qigong sequences that enhance flexibility, strength, and energy flow.

Breathing Techniques: Integrate powerful breathing techniques to deepen your practice and teaching.

Meridian Theory: Learn about the body's meridian system and how to use Qigong and Yin Yoga to stimulate energy flow.

Holistic Health Approaches: Incorporate modern sports science and neuroscience to optimize health and performance.

Targeted Healing: Effectively alleviate chronic fatigue, body pain (low back, neck, shoulder, wrist), and adrenal burnout.

And Much More: Experience the expansive healing potential of this unique, integrative approach.

Course Details:

Duration: 50 hours of in-depth training

Format: Online, with lifetime access to all materials + 2 weekly live online classes for 12 weeks.  Can't join live? No worries, a recording of the lesson will be available afterward.

Certification: Gain 50 hours of continuing education points with Yoga Alliance + Level 5 Qigong certificate in 5 Element Qigong

Support: Access to private global community of practitioners and ongoing support from experienced instructors

Level 1: Body Mastery (Jing)

This Course Includes:.

Checkpoint Manuals: Detailed guides for each exercise to ensure you’re on the right path.

5 Core Qigong Exercises: Master these foundational techniques for body alignment and energy flow.

Animated Checkpoint Videos: Visual aids to help you understand key aspects of each exercise.

Untold History of Qigong: Dive into the controversial and lesser-known aspects of Qigong history.

The Three Treasures & Harmonies: Understand the core principles that underpin Qigong practice.

Neuroscience Meets Qigong: Learn how modern neuroscience aligns with ancient practices.

Breathing Techniques: Discover secret breathing methods tailored for this specific Qigong form.

5-Element Meditation: Align your body and mind through specialized meditation practices.

Healing Sounds: Master the six healing sounds for holistic well-bein.

PDF Manuals & Recorded Masterclasses: Comprehensive resources for your learning journey.

Interactive Quizzes: Test your knowledge and reinforce your learning.

Level 2: Breath Dynamics (Qi)

This Course Includes:.

Fascia & Qi Connection: Explore the intricate relationship between fascia and Qi in Qigong.

Sports Science Integration: Understand how modern sports science enhances your Qigong practice.

Kinetic Chains & Qi Flow: Learn the mechanics of kinetic chains and their role in Qi circulation.

Qi Sensitization: Techniques to help you tangibly feel and manipulate Qi.

Customizable Teaching Rubrics: Create your own teaching aids for self-directed learning.

Animated Exercise Videos: Step-by-step animated guides for all exercises.

Downloadable PDF Manuals: Comprehensive guides to supplement your learning.

Recorded Masterclasses & Q&A: Access to expert insights and answers to your questions.

Level 3: Spiritual Depth (Shen)

This Course Includes:.

Neuroscience & Qigong: Uncover the scientific basis for the spiritual aspects of Qigong.

5 Elements & Spirituality: Explore the spiritual dimensions of each of the 5 Elements in Qigong.

Elemental Spirits: Deepen your understanding of the unique spirit associated with each of the 5 Elements.

Downloadable PDF Manuals: In-depth guides to enrich your spiritual journey in Qigong.

Recorded Masterclasses & Q&A: Gain expert insights and have your questions answered by masters in the field.

Level 4: Prescription Qigong

An East-Meets-West Healing Approach

Integrated Frameworks: Combine modern sports medicine, including fascia science, with ancient Chinese Medicine principles for a holistic healing approach.

Cutting-Edge Prescription: Utilize a modern, evidence-based process rooted in ancient Qigong practices to address a range of health issues.

Targeted Healing: Effectively alleviate chronic fatigue, body pain (low back, neck, shoulder, wrist), and adrenal burnout.

Emotional Balance: Manage and mitigate excessive emotional states such as stress, anger, grief, and sadness.

And Much More: Experience the expansive healing potential of this unique, integrative approach.

Level 5: Teacher Training & Certification Pathway

What's included in Level 5

Empower and Inspire: Become a beacon of health and well-being as you educate and inspire others through Qigong.

Proven Teaching System: Leverage White Tiger Qigong’s modern, educator-designed teaching framework to achieve your instructional goals.

Build Your Dream School: Take the first step in creating the Qigong school you’ve always envisioned.

Teaching Fundamentals: Master the art of instructing Qigong across various class sizes.

Course Design: Learn how to structure effective and engaging Qigong courses.

Career Pathways: Explore the avenues for making Qigong your full-time career.

Peer Insights: Gain valuable perspectives through videos of other White Tiger Qigong instructors.

Assessment and Certification: Undergo video analysis and theory tests to earn your certification.

Licensing Opportunities: Unlock the potential to establish your own licensed Qigong school.

Get a Glimpse: into Our Qigong Yoga Certification Course

MEET YOUR INSTRUCTORS

Sarah Divine

Senior White Tiger Qigong Instructor

Sarah is a White Tiger Qigong senior instructor with a master's degree in sport & exercise science, based in Adelaide, Australia. In 2010, Sarah's quest for. personal development, wellness, and longevity practices led her to Taoist Medical Qigong.

 

Since then, she has been a dedicated practitioner, instructor, and assistant to Master Tevia Feng, spending close to 1,oo0 hours at his teacher training ntensives.Sarah's goal is to continue her practice and research into Qigong while sharing its transformational benefits with the world..

Tevia Feng

Master Instructor

Having started Qigong, martial arts, and meditation training at the age of 7, he’s spent his life traveling the world studying a variety of Qigong styles under a variety of masters.
Throughout his journey, he has met many Qigong masters around the world, acquiring rare skills, from unique breathing techniques and exercises to delving into the heart of Qi energy. Each master has shaped the Qigong training he teaches today.
Tevia is considered one of the top 3 Qigong instructors in Indonesia. From around the globe, Qigong practitioners, professional healthcare workers, fitness enthusiasts, bio-hackers, and spiritual seekers all sign up to learn his unique East-meets-West approach to health and longevity.

Wendy Jones

Qigong and Yin Yoga Teacher

Wendy is a dedicated Qigong and Yin Yoga teacher with over 9 years of experience in guiding students toward holistic wellness. Wendy began her journey into holistic health over 20 years ago, driven by a passion for natural healing and personal growth. She studied under renowned masters, earning certifications in both Qigong and Yoga. Her extensive training includes 5 Element Qigong and over 250 hours of specialised Yin Yoga training, and she continually deepens her knowledge through ongoing study and practice

Natalia Kolesnikova

Senior White Tiger Qigong Instructor and Master Reiki Practitioner

For Natalia, Qigong is much more than just physical movement and breathwork; it’s a spiritual practice that focuses on health and wellbeing and brings peace of mind.
Since 2016, Qigong has provided Natalia with many transformational changes. It has helped her feel connection throughout her entire body and to herself and the world around her.
Today she is dedicated to helping others through individual classes, online classes, and group workshops.

Matthew Jessner

Master Instructor

Matthew has completed the teacher training qualifications for Level III White Tiger Qigong for the 5 Element, 8 Trigram, and 5 Animals (Autumn and Winter Roads). His experience in the physical arts includes an extensive career as a performer in Classical and Contemporary Dance, Musical Theatre, Okinawan Karate, and Shaolin Qi Gong: Ba Duan Jin, Yi Jin Jing, and 5 Animal Play (Korean version).

Zoe Nash

Acupuncturist & Health Coach

Zoe Nash is an acupuncturist and holistic health practitioner. Since 2001 it’s been her mission to find a way to live a life full of health, vitality and help others to do the same. She has helped hundreds of people get back into health through the wisdom of Chinese medicine, acupuncture and by providing them with lifestyle and diet advice to empower them to back to vitality. She will be teaching the Chinese Medicine applications to White Tiger Qigongs 5 Element Qigong Master Course.

Chris Kummer N.D.

Naturopathic Doctor & Fascia Expert

Chris Kummer is a world-renowned anatomy teacher, fascia expert, yoga teacher, and naturopathic doctor. He has traveled the world teaching anatomy and fascia in movement to teachers for over 20 years. He is the creator of White Tiger Qigong’s Trinity System Fascia Online Course.

Worried About Time Commitment?

Our flexible online format allows you to learn at your own pace, with lifetime access to all course materials.
Unsure If This Course Is Right for You?.
We offer a 30-day money-back guarantee, so you have nothing to lose and everything to gain.

Hear from a few of our 2,5oo students!

"You won't be able to find a Qigong course that is as structured or as. systematic and is so full of content as this training. I am impressed by. and still feel the support of our community.'

Ariel Tang | Yoga Teacher Trainer

Hong Kong

"I haven't come across a course or a training that is as professionally delivered as White Tiger Qigong."

5 Animal Qigong Teacher Training 2019

Raja Khan | Lawyer/Investor

United Kingdom

This practice does miracles. And yes! I was one of those people who were quite skeptical at the beginning because I have never done any kind of “slow flow” practice before. But the White Tiger Qigong class has completely changed my life."

5 Element Qigong Online Teacher Training

Ralitsa Taton | Web Content Creator

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