The #1 qigong subscription program
Take control of your health and wellness journey. Your training, your terms.
This monthly subscription program helps you tackle physical, emotional, and spiritual challenges at your own pace. How far you go and how fast you grow is up to you.
30-day free trial. Cancel anytime.
World-class Qigong training
developed by education experts
How it works
Choose your own path on your Qigong journey.
1 - Pick starting level
You can start training at five levels — beginner, student, pro, teacher, or master.
2 - Decide payment plan
Get generous discounts depending on whether you pay monthly, annually, or à la carte
3 - Train on your terms
Access the on-demand training you need to tackle health challenges or hit your goals.
Start from scratch, become skilled, teach others, and pursue mastery. Your journey, your choice.
You’re in control
Whether you want to train hard, advance quickly, or repeat classes — you can adjust or cancel anytime.
Save thousands
You can access advanced training for teachers and masters without spending a fortune.
Make real progress
The organized curriculum helps you build skills and move through the levels at your own pace.
Connect with community
Meet fellow Qigong practitioners and trainers at every level who help keep you accountable and focused.
Take control of your health and wellness goals.
Ready to make meaningful progress with Qigong without worrying about overspending or falling behind in the course? This is for you.
30-day free trial. Cancel anytime.
See Why Over 70,000+ Students Trust Us
And it’s guaranteed to work for you, too.
Meet Your Instructors
Natalia Kolesnikova
Senior White Tiger Qigong Instructor and Master Reiki Practitioner
Matthew Jessner
Master Instructor
Zoe Nash
Acupuncturist & Health Coach
Chris Kummer N.D.
Naturopathic Doctor & Fascia Expert
Sarah Divine
Senior White Tiger Qigong Instructor
Tevia Feng
Master Instructor
Why a Qigong subscription is right for you.
| Benefit | One-time Training | Subscription |
|---|---|---|
| Flexible training schedule | ❌ | ✔️ |
| Access to full training library | ❌ | ✔️ |
| Progressive learning path | ❌ | ✔️ |
| Community accountability | ❌ | ✔️ |
| Live monthly Q&A | ❌ | ✔️ |
| Live masterclasses | ❌ | ✔️ |
| Teacher certification pathway | ❌ | ✔️ |
| Regular new content updates | ❌ | ✔️ |
| Excellent support | ✔️ | ✔️ |
Unlock Your Qigong Journey – Free for 30 Days
FOUNDATION
$35/month or $349/year
- ✔ 4 Core Courses – Gentle Qigong, Qigong for Beginners, Essential Theory, Beginner’s Mindset
✔ All Healing Minis (10 therapeutic micro-courses)
✔ Daily mobility & breath routines
✔ Private community access
Outcome: establish a stress-free daily practice
TRANSFORMATION
$119/month or $999/year
- ✔ Everything in Foundation
✔ Specialized Courses: Qigong for Cancer, Fascia & Qigong Foundations, Medical Qigong (Level 4), Qiyo (Qigong + Yoga Fusion), Qigong for Immunity, Chinese Medicine Fundamentals
✔ Qigong Systems Levels 1-4: 5 Element, 8 Trigram, Breathwork, Dragon Meridian
✔ Monthly masterclass library & seasonal challenges
Outcome: Deep healing, full-body transformation, measurable progress
PROFESSIONAL
Master Your Daily Practice
$499/month or $4,499/year
- ✔ Everything in Transformation
✔ Level 5 Teacher Training & Exams
✔ Live mentorship with Tevia
✔ Instructor mastermind & business modules
✔ QIN Instructor Network listing
✔ 5 Force Fit & 7-Figure Qigong Academy Blueprint
Outcome: Become a certified Qigong instructor and build a Qigong business
Take control of your health and wellness goals.
Ready to make meaningful progress with Qigong without worrying about overspending or falling behind in the course? This is for you.
30-day free trial. Cancel anytime.
Subscription Comparing Table
| Course | Foundation | Transformation | Professional | ||
|---|---|---|---|---|---|
 Core Foundations |
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| Gentle Qigong Course |  |
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| Qigong for Beginners | |
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| Essential Theory | |
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| Beginner’s Mindset | |
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 Healing Minis |
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| Qigong for Back Pain | |
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| Qigong for Neck & Upper Back Pain | |
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| Qigong for Shoulders, Wrists & Fingers |  |
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| Qigong for Depression | |
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| Qigong for Fear | |
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| Qigong for Grief & Sadness | |
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| Qigong for Pregnancy | |
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| Qigong for Sleep | |
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| Qigong for Stress & Anger | |
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| Qigong for Worry & Anxiety | |
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 Specialized Courses |
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| Qigong for Cancer | |
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| Fascia & Qigong Foundations | |
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| Qiyo (Qigong + Yoga Fusion) | |
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| Qigong for Immunity | |
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| Qigong for Fear | |
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| Inner Circle (Live Masterclasses) | |
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| Monthly Masterclass Series | |
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 Qigong Systems (Levels) |
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| 5 Element Qigong | |
Level 1-4 |
Level 1-5 |
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| 8 Trigram Qigong | |
Level 1-4 |
Level 1-5 |
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| Breathwork Qigong | |
Level 1-4 |
Level 1-5 |
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| Dragon Meridian Qigong | |
Level 1-4 |
Level 1-5 |
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| Teacher Certification & Business | |
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| Level 5 Teacher Training & Exams | |
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| Live Mentorship with Tevia | |
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| Instructor Business Modules | |
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| QIN Instructor Network | |
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| 5 Force Fit (Qigong/Fitness) | |
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| 7-Figure Qigong Academy Blueprint | |
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| Community | |
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| Private Community Access | |
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What is White Tiger QIGONG ?
QIGONG can be life-changing on its own — but we offer something much more powerful to get to the root of issues that hold people back from reaching their full potential.
White Tiger QIGONG combines Ancient Chinese practices and healing techniques with knowledge gained from our studies and partnerships with modern neuroscience and sports science experts.
Our unique QIGONG programs help you heal your mind and body, learn to let go of the stresses of modern life, and discover a more peaceful, positive, and grounded version of yourself.
Train Qigong on your terms. Change your life.
30-day free trial. Cancel anytime.
Frequently Asked Questions
What do I get with my subscription?
Your White Tiger Qigong subscription includes access to all the courses at your starting level. For the Beginner and Student levels, you unlock new training programs as you progress sequentially through the course path. For the Pro, Teacher, and Master levels, you have instant access to all content.
What time are the live classes?
We host live masterclasses twice per month on Zoom, which are typically between 8 am and 11 am EST. You will receive email notifications ahead of time to let you know what training is happening.
Will there be replays if I can’t attend live?
Yes — we record all live classes and upload them to the portal within 24 hours. As a paid subscriber, you’ll have access to all replays.
How long will this take to complete?
We estimate the average student will take 1.5 to 2 years to complete all course materials and training — but there is no pressure! This subscription gives you access to self-paced courses that contain video training and PDFs. You will have lifetime access to everything for as long as you have a subscription, so you can take your time to complete the course on your own schedule.
Is there a certificate upon completion of the course?
Yes, upon completing each course, you will receive a certificate of completion that you can download and print. Participants on the teacher training modules are eligible to test for their teacher certification.
How long will it take me to get good at the exercises?
If you follow the training instructions and practice while watching, you will soon gain confidence in the techniques. Many people notice notable improvements in form and skill within days, while others take several weeks. Your progression will depend on your body and how often you practice.
