5 Element Qigong eBook
$14.97
Deep rhythmic movements of 5 different animal Qigong forms, Qigong meditation, deep Qigong
breathing techniques and a strong, focused spirit. Each animal form works to heal and bring into balance the internal organs and the meridians of the body. Each animal represents a different element of the 5 Elements of Chinese Medicine. Each element is associated with a different internal organ and related meridian.
Description
Discover A Once Secret and Rare Taoist Qigong Form Over 1000 Years Old
In this book you will get:
- 5 powerfully transformative, deep, dynamic healing Qigong
- Special Qigong Breathing techniques
- Qigong Meditation
- 8 Qigong Meridian Warm-Up Exercises
- Qigong Theory in depth
- Fascia and its unique role in this Qigong
- Anatomy of 5 Element Qigong
- Chinese Medicine applications of 5 Element Qigong
- Jam packed with over 50+ high resolution photos
- Clear and easy to follow step-by- step instructions and photos
- Qigong theory and knowledge
Bonus:
- Meridian Qigong Qigong exercises to warm-up the body
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