This Course Includes:
- Checkpoint Manuals:Β Detailed guides for each exercise to ensure youβre on the right path.
- 5 Core Qigong Exercises:Β Master these foundational techniques for body alignment and energy flow.
- Animated Checkpoint Videos:Β Visual aids to help you understand key aspects of each exercise.
- Untold History of Qigong:Β Dive into the controversial and lesser-known aspects of Qigong history.
- The Three Treasures & Harmonies:Β Understand the core principles that underpin Qigong practice.
- Neuroscience Meets Qigong:Β Learn how modern neuroscience aligns with ancient practices.
- Breathing Techniques:Β Discover secret breathing methods tailored for this specific Qigong form.
- 5-Element Meditation: Align your body and mind through specialized meditation practices.
- Healing Sounds:Β Master the six healing sounds for holistic well-bein
- PDF Manuals & Recorded Masterclasses:Β Comprehensive resources for your learning journey.
- Interactive Quizzes:Β Test your knowledge and reinforce your learning.





