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5 Element Qigong

5-elements-min

Deep rhythmic movements of 5 different animal Qigong forms, Qigong meditation, deep Qigong
breathing techniques and a strong, focused spirit.

Each animal form works to heal and bring into balance the internal organs and the meridians of the body. Each animal represents a different element of the 5 Elements of Chinese Medicine. Each element is associated with a different internal organ and related meridian.