5 Element Level 1Bonus: Gentle Qigong • Enroll by November 30, 2025
Master the 5 Elements of Body, Breath & Spirit — Then Choose: Deepen or Teach.
70,000+ Students
Levels 1–3
Transform your body and mind through fascia-based Qigong science.
Levels 4–5
Advance to full Teacher Certification and professional mastery.
Developed in collaboration with leading research institutions
WHY THIS TRAINING IS DIFFERENT
Science-Grounded. Fascia-Focused. Transformation You Can Measure.
Most Qigong programs repeat the same “energy flow” claims. White Tiger Qigong grounds every movement in fascia anatomy, neuroscience, and Taoist precision.
You’ll feel results you can measure—mobility gains, calm HRV readings, and stronger posture—not just vague energy shifts.
What Are The 5 Elements?
The dynamic 5 Element Qigong is associated with a different internal organ and related meridian. Each animal form works to heal and bring into balance the internal organs and the meridians of the body. Each animal represents a different element of the 5 Elements in Chinese Medicine.
Earn an Internationally
Recognized Certification
Level 1–4: Certificate of Completion
Deepen your mastery of Qigong – cultivating harmony of body, breath, and spirit through every level.
Level 5: Official Qigong Instructor
Become a certified Qigong Instructor and build a meaningful, purpose-driven career sharing this ancient art.
Level 1: Body Mastery (Jing)
This Course Includes:
- Checkpoint Manuals: Detailed guides for each exercise to ensure you’re on the right path.
- 5 Core Qigong Exercises: Master these foundational techniques for body alignment and energy flow.
- Animated Checkpoint Videos: Visual aids to help you understand key aspects of each exercise.
- Untold History of Qigong: Dive...
Level 2: Breath Dynamics (Qi)
This Course Includes:
- Fascia & Qi Connection: Explore the intricate relationship between fascia and Qi in Qigong.
- Sports Science Integration: Understand how modern sports science enhances your Qigong practice.
- Kinetic Chains & Qi Flow: Learn the mechanics of kinetic chains and their role in Qi circulation.
- Qi Sensitization: Techniques to...
Level 3: Spiritual Depth (Shen)
This Course Includes:
- Neuroscience & Qigong: Uncover the scientific basis for the spiritual aspects of Qigong.
- 5 Elements & Spirituality: Explore the spiritual dimensions of each of the 5 Elements in Qigong.
- Elemental Spirits: Deepen your understanding of the unique spirit associated with each of the 5 Elements.
- Downloadable PDF...
Level 4: Prescription Qigong
An East-Meets-West Healing Approach
- Integrated Frameworks: Combine modern sports medicine, including fascia science, with ancient Chinese Medicine principles for a holistic healing approach.
- Cutting-Edge Prescription: Utilize a modern, evidence-based process rooted in ancient Qigong practices to address a range of health issues.
- Targeted Healing: Effectively alleviate chronic fatigue, body pain...
Level 5: Teacher Training & Certification Pathway
What's included in Level 5
- Empower and Inspire: Become a beacon of health and well-being as you educate and inspire others through Qigong.
- Proven Teaching System: Leverage White Tiger Qigong’s modern, educator-designed teaching framework to achieve your instructional goals.
- Build Your Dream School: Take the first step in creating the...
SCIENCE-BACKED TRAINING MECHANISMS
How the 5 Element System Creates Results You Can Feel and Measure
The Fascia Code — Real Anatomy, Real Results
Learn to release fascial restrictions through 5 Element movements co-developed with fascia expert Chris Kummer N.D. Track tangible mobility and pain-relief changes week by week.
Nervous System Regulation — Calm You Can Measure
Understand the polyvagal system and apply Qigong for nervous-system reset. Movements and breathwork directly improve HRV, stress-response, and focus.
Dynamic vs Static Flow — Reclaim Your Strength
Train both Yin & Yang: slow fascia glides plus power sequences. Unlike “gentle-only” styles, this builds true athletic mobility.
Organ–Emotion Precision — Targeted Healing
Each Element channels a specific organ and emotion: Wood → Liver / Anger Metal → Lungs / Grief Water → Kidneys / Fear Fire → Heart / Joy Earth → Spleen / Worry.
Exclusive Enrollment Bonuses
Yours FREE when you join the White Tiger Qigong Teacher Training.
Student Path (Level 1)
$300
- Foundations of Chinese Medicine ($50)
- Fascia Science Essentials ($50)
- The Art of the Beginner’s Mindset ($50)
- Qigong for Back Pain ($67)
- Inner Circle Masterclass trial — 7 days ($20)
- Gentle Qigong ($50)
- Private Community
- Android and Apple App
$300 Value
Mastery Path (Levels 1–2)
$590
- Includes all Level 1 bonuses
- Qigong for Fear ($49)
- Teacher Training credit toward Levels 4–5 ($300)
$590 value
Certified Teacher (Levels 1–5)
$1,100
- Includes all Mastery Path bonuses
- Qigong Academy Blueprint & Entrepreneurship Essentials ($500)
$1,100 Value
Total Bonus Value Up To
$1,100
BEST VALUE
Save $200 + $760 BonusesBEST VALUE
Save $200 + $760 BonusesBEST VALUE
Save $200 + $760 Bonuses
30-Day Money-Back Guarantee
What you’ll learn across each tier
| Level 1 | Level 1–3 | Level 1–5 | |
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| 3D Visual Breakdown of Each Form |  |
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| Fascia-Based Movement & Spiral Dynamics | |
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| Breath Mechanics & Scientific Breath Integration |  |
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| Flow-State Training & Inner Alchemy Neuroscience | |
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| Prescription Qigong for Pain & Emotional Healing | |
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| Teaching System, Certification & Licensing Pathway | |
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| Build a Career with White Tiger’s Instructor Tools | |
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| Meridians & Cosmology (core module) | |
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| Fascia in Qigong: Connections & Principles | |
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| Kinetic-Chain & Qi Science Framework (Level 2) | |
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| Comprehensive Fascia Course (Level 4) | |
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| Acupressure Mini-Course (free bonus) | |
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Tevia Feng
Master Instructor
Nguyen Thanh Van
Senior White Tiger Qigong Instructor
Natalia Kolesnikova
Senior White Tiger Qigong Instructor and Master Reiki Practitioner
Matthew Jessner
White Tiger Qigong Instructor and Body Movement Director
Zoe Nash
Acupuncturist & Health Coach
Chris Kummer N.D.
Naturopathic Doctor & Fascia Expert
Sarah Divine
Senior White Tiger Qigong Instructor
Community and Connection
- Take the opportunity to be mentored by a certified instructor. You will receive weekly video analysis feedback, study advice and much more.
- Take the opportunity to be mentored by a certified instructor. You will receive weekly video analysis feedback, study advice and much more.
- Enroll to join the White Tiger Qigong Family today!
Tevia Feng: A Healing Qi Journey
“I was born with chronic illness and constant suffering. At the age of 7, I turned to martial arts, Qigong, and meditation to heal myself. That decision changed the course of my life.
Driven by a search for true healing, I traveled across China and the world, training with legendary Qigong masters. From them, I learned rare breathing methods, powerful energy practices, and ancient healing systems-teachings that have become the foundation of White Tiger Qigong today.
Qigong has been with me through my darkest times and my greatest joys. It helped me overcome illness, calm anxiety, and transform fear into courage. It is not just a practice — it is my lifelong companion."
Just Like 70,000+ of Our Students Already Have
Hear their real stories of transformation below.
Frequently Asked Questions
How long does each teacher training last?
Each live teacher training runs for approximately three months before the next cohort begins.
How often do new teacher training cohorts start?
A new live cohort begins every three months, each focusing on a different Qigong system.
How much time do I need to complete the 5-Element Qigong Teacher Training?
The 5-Element Qigong Teacher Training can take up to 15 weeks to complete. To stay on track, we recommend dedicating at least 45 minutes per session, three to five times a week—depending on your experience and learning pace. This rhythm allows for deep embodiment of the practices and integration of the knowledge at the heart of true mastery.
How will I know which training is next?
Please see our events page
How long will it take me to get good at the exercises?
If you follow the training instructions and practice while watching, you will soon gain confidence in the techniques. Many people notice notable improvements in form and skill within days, while others take several weeks. Your progression will depend on your body and how often you practice.
