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Find Your Grounded Root
Find Your Grounded Root

Why is qigong grounding so important? So often I get students coming to me because they cannot ground themselves, they...

Secrets of the Centenarians: Their 7 Keys to Longevity
Secrets of the Centenarians: The...

The core goal of Medical Qigong is ultimately Longevity. The study of centenarians (people who have lived to be over 100) has...

Plant Spirit For Qigong, Martial Arts, Meditation and Health
Plant Spirit For Qigong, Martial...

In Black Jaguar Baguazhang and White Tiger Qigong in Bali, we work with not only animals for health, protection and...

The 8 Benefits of Snake Qigong
The 8 Benefits of Snake Qigong

In our Baguazhang school of Qigong in Bali we teach the 8 Animals Qigong System. Last week I spoke about the first of the...

Types of Qi
Understanding the Types of Qi: A...

At our academy of Baguazhang and Qigong in Bali, we teach a holistic approach that encompasses energy development and the...

What Circle Walking Qigong Can Teach You About Walking the Circle of Life
What Circle Walking Qigong Can T...

Circle walking is an ancient form of Qigong, that is said to have been developed over 4,000 years ago by...

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