Qigong Insights
Practical wisdom from 20+ years of teaching.
Find Your Grounded Root
Why is qigong grounding so important? So often I get students coming to me because...
Secrets of the Centenarians: Their 7 Keys to Longevity
The core goal of Medical Qigong is ultimately Longevity. The study of centenarians (people who have lived...
Plant Spirit For Qigong, Martial Arts, Meditation and Health
In Black Jaguar Baguazhang and White Tiger Qigong in Bali, we work with not only...
Every article here becomes a practice inside the membership.
All four qigong systems, every level, guided step by step.
The 8 Benefits of Snake Qigong
In our Baguazhang school of Qigong in Bali we teach the 8 Animals Qigong System. Last week I spoke...
Understanding the Types of Qi: A Comprehensive Guide to Energy Cultivation
At our academy of Baguazhang and Qigong in Bali, we teach a holistic approach that...
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What Circle Walking Qigong Can Teach You About Walking the Circle of Life
Circle walking is an ancient form of Qigong, that is said to have been developed...
Warrior Training 101: Master Your Environment
In true warrior training you must be able to become a master of your environment...
Heal Muscle Fascia With 8 Animals Qigong
One of the unique parts of our Baguazhang and Qigong in Bali that I teach is how to heal...
Mystical Powers of Lion Qigong
In our school of Baguazhang and Qigong in Bali we have the 8 Animal System....
What Qigong Really is and How it Could Be Dangerous
I am finding many people have huge misconceptions about what Qigong really is. I am not sure...