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7 Qigong exercises for your next mobility workout
7 Qigong exercises for your next...

When you hear the word “fitness,” what’s the first thing that comes to mind? For most, it is associated with...

Qigong and Chinese Medicine
Qigong and Chinese Medicine

Qigong and Chinese Medicine Qigong and Chinese Medicine are ancient practices of healing that originated in China. The practice has...

White Tiger Qigong Online Classes
White Tiger Qigong Online Classes

White Tiger Qigong Online Classes: The Perfect Way to Improve Your Health and Wellness   In today's fast-paced world, people...

Deer Qigong for Water – Kidneys and Courage
Deer Qigong for Water – Kidneys ...

The deer is connected to the kidneys. In the 5 Elements, the element is water. The emotion of fear is the...

Monkey Qigong to Squeeze Out The Liver and Anger
Monkey Qigong to Squeeze Out The...

Monkey Qigong of 5 Animals Qigong = Wood-Liver-Forgiveness The Monkey is related to the Wood Element and is connected with anger....

Qigong for Calming the Busy Mind
Qigong for Calming the Busy Mind

This 15 minute vlog helps us experience how Qigong calms the busy mind. Qigong For Calming A Busy Mind Through...

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