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Qigong for Beginners
Qigong for Beginners

Qigong for Beginners - Why Start Qigong? Try this Important Qigong Exercises for Beginners Vlog and experience the benefits of...

differences between Qigong and Yoga
What are the similarities and di...

What are the similarities and differences between Qigong and Yoga? In this article, we will discuss this frequently asked topic....

qigong exercises for seniors
Qigong for Seniors

Qigong Exercises for Seniors Qigong for seniors should be adaptable, gentle, and productive. This Sitting Qigong Routine in the vlog...

How can we use Qigong to Release Tension?
How can we use Qigong to Release...

Qigong Practices to Release Tension Before we start, How can we really use qigong to release tension? Tension in the...

Fajin: The Secrets of Qi Energy Release
Fajin: The Secrets of Qi Energy ...

The Taoist masters of China have practiced Fajin for hundreds of years if not thousands. Bruce Lee with his famous...

Meridians and Diet-Emotional Connections
Meridians and Diet-Emotional Con...

The ancient Chinese knew a long time ago the direct physical connection between the meridian channels of the body and...

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