Qigong Insights
Practical wisdom from 20+ years of teaching.
Deer Qigong for Water – Kidneys and Courage
The deer is connected to the kidneys. In the 5 Elements, the element is water. The...
Qigong for Calming the Busy Mind
This 15 minute vlog helps us experience how Qigong calms the busy mind. Qigong For...
Heart Qigong
In this blog we will talk about heart qigong exercises for best heart health. You...
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All four qigong systems, every level, guided step by step.
How to Release Your Negative Emotions with Six Healing Sounds and Medical Qigong Training Forms
Every person from time to time feels different negative emotions, like fear, stress, anger or frustration. Once...
3 easy Qigong exercises to reduce stress and anxiety
Stress and anxiety in small doses can be extremely beneficial, giving you the drive you...
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Healing Worry and Anxiety with Qigong
Tevia and Dana talk about Qigong and Healing This is from a podcast transcription of...
Proven 4000-Year-Old Anxiety Cure
Having to feel casual anxiety is part of living a normal life. People with anxiety disorders regularly...
Three Areas of Focus in Medical Qigong
The essence of Qigong is to harmonize the mind, body and spirit to achieve great physical, mental,...
Winner of the Top 15 Qigong Youtube Channels
Winner of Qigong Youtube Channels We are pleased to have been awarded one of the...
Body Balance and Spirit Balance Program
Body Balance First and foremost it is important to balance your body and spirit. The spirit is...
The 8 Benefits of Snake Qigong
In our Baguazhang school of Qigong in Bali we teach the 8 Animals Qigong System. Last week I spoke...
Qigong to Relieve Exhaustion
If you feel exhausted, it may be time to do some Qigong to relieve exhaustion....