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Tiger Qigong for Grief in the Lungs and Tight Shoulders
Tiger Qigong for Grief in the Lu...

Β Tiger Qigong - 5 Element White Tiger Qigong In our last blog article, we discovered theΒ Dragon QigongΒ and how it is...

Winner of the Top 15 Qigong Youtube Channels
Winner of the Top 15 Qigong Yout...

Winner of Qigong Youtube Channels We are pleased to have been awarded one of the topΒ 15 Qigong Youtube Channels by...

Body Balance and Spirit Balance Program
Body Balance and Spirit Balance ...

Body Balance First and foremost it is important toΒ balanceΒ your body and spirit. The spirit is intrinsic to the physical body...

Standing Meditation Qigong
Standing Meditation Qigong

QigongΒ is a combination of different fluid exercises that develops and boosts energy distribution within the body. It improves your physical,...

Meridian Qigong beginner's guide
Meridian Qigong beginner's guide

What are Meridians? In Chinese terms, Meridian is calledΒ JingluoΒ (ηΆ“ η΅‘,Β jing-low), which means β€œchannel”. The 2nd character, η΅‘, means β€œnet-like”. So...

Beginner's guide to Meridian Qigong
Beginner's guide to Meridian Qigong

There are a lot of ways to practice qigong efficiently, but what if, I'm a beginner? What should I do...