Qigong Insights
Practical wisdom from 20+ years of teaching.
5-Force Fit: Revolutionizing Fitness with HIIT and Qigong for Longevity
Are you looking for a smarter, more effective way to get fit, reduce stress, and...
Crane Qigong and Yin Yoga
Ignite Your Inner Fire – The Fusion of Crane Qigong and Yin Yoga for Radiant Well...
Qigong to Relieve Back Pain
Qigong to Relieve Back Pain: A Guide to Natural Pain Management Back pain is...
Every article here becomes a practice inside the membership.
All four qigong systems, every level, guided step by step.
Ways to Practice Qigong & Focus
We all have our ways of practicing qigong where we can focus properly. Sometimes we...
The 8 Benefits of Snake Qigong
In our Baguazhang school of Qigong in Bali we teach the 8 Animals Qigong System. Last week I spoke...
Learn qigong by doing it
Five short guided sessions, delivered daily. Free.
Qigong for Self Healing
Qigong healing has been practiced for thousands of years as a tool to help improve...
Beginner’s Guide to Qigong Practice
Qigong is known to help heal, cure and improve our way of life. This beginner’s...
Year of the Tiger and Why White Tiger?
The Year of White Tiger In this new year of 2022, we are entering the...
Shaolin Qigong
Qigong is a form of Chinese Traditional Medicine that has been in practice for over a...
Qigong for Combat Sports
When we talk about Qigong, it does not always connect to Combat sport or martial...
Organ Qi Clock in Chinese Medicine and Qigong
Chinese Medicine can help with our body clock Chinese Medicine has a 24-hour Qi Organ Clock....
Unlock Neck Relief Better Posture: The 4 Heavenly Pillars Qigong Guide
Are you searching for natural ways to relieve neck pain relief, improve posture, and...