Qigong Insights

Practical wisdom from 20+ years of teaching.

Benefits of Qigong

5 Reasons to Become a Qigong Teacher

1. Under Supply and Over Demand of Qigong Teachers There are simply not enough qualified...

1 min read
Beginners

Qigong, Balance, Thinking

In this article, I discuss certain terminology related to qigong and the Taoist approach to...

5 min read
Other

Stand For Standing Rock - The Power Of Collective Qigong

Right now, we are facing the biggest potential catastrophe in human history, climate change. Despite...

2 min read
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Other

Calm Your Emotional Mind with Qigong Training Practice

“(When) large Dao is taught, first stop thought; when thought is not stopped, (the lessons...

1 min read
5 Element Qigong

New Qigong Instructors

Every year we host Qigong teacher certification courses in Bali and Thailand. I wanted to...

2 min read
Free 5-Day Challenge

Learn qigong by doing it

Five short guided sessions, delivered daily. Free.

Baguazhang

Warrior Training 101: Master Your Environment

In true warrior training you must be able to become a master of your environment...

2 min read
Baguazhang

Emei Mountain Baguazhang vs Wudang Mountain Baguazhang

Many students ask me how is Wudang Mountain Baguazhang vs Emei Mountain Baguazhang. I have learned both...

3 min read
8 Animals

Heal Muscle Fascia With 8 Animals Qigong

One of the unique parts of our Baguazhang and Qigong in Bali that I teach is how to heal...

2 min read
8 Animals Qigong

Mystical Powers of Lion Qigong

In our school of Baguazhang and Qigong in Bali we have the 8 Animal System....

2 min read
8 Mother Palms

Attain Formlessness With Detailed Precision

“When one has reached maturity in the art, one will have a formless form. It...

3 min read
Other

The Principles of Motion Water Qigong

In our system of White Tiger Qigong we have three main types of Qigong, sitting, standing...

2 min read
Beginners

What Qigong Really is and How it Could Be Dangerous

I am finding many people have huge misconceptions about what Qigong really is. I am not sure...

4 min read