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Qigong and Yin Yoga
Qigong and Yin Yoga: A Timeless ...

Qigong and Yin Yoga: A Harmonious Journey Through Ancient Wisdom The beautiful synergy of Qigong and Yin Yoga often sparks...

Qigong for Core and Spine Strength
Qigong for Core and Spine Strength

Qigong for Core and Spine Strength Training   Do you know that it is very effective to do Qigong for...

Meridian Qigong beginner's guide
Meridian Qigong beginner's guide

What are Meridians? In Chinese terms, Meridian is called Jingluo (經 絡, jing-low), which means “channel”. The 2nd character, 絡, means “net-like”. So...

Qigong for Healthy Heart
Qigong for Healthy Heart

In this blog we will talk about heart qigong exercises for best heart health. You can also check out the...

Qigong Acupressure Points
Qigong Acupressure Points

Why is it important to know qigong acupressure points? Qigong acupressure points are very handy. These qigong acupressure points can...

QiGong Tapping
QiGong Tapping

Qigong is an ancient Chinese practice that involves cultivating and balancing the body's energy through posture and breathing techniques. For...

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