Medical Qigong is an ancient science of healing about bringing balance into the body through ancient techniques of movement to massage the internal organs and bring circulation to the meridians. Dynamic Qigong stretches and twisting move static Qi, energetic stagnation and emotional blockages restoring balance and flow throughout the body. The practitioner will then have a practice they continue on their own for further healing and rejuvenation and as a natural preventative health care. To begin your journey, join White Tiger for one of our upcoming Qigong events.
Level 1: Body Mastery (Jing)
Benefits of Medical Qigong:
- Relieve Pain
- Restore energy
- Support body’s natural healing process
- Detoxification method
- Boost immune system
- Heal chronic aches
- Treat back and neck pain
- Greatly improve circulation
- Balance Emotions
- Massage internal organs
- Healing trauma
For even more insights and advice like this, feel free to visit our Qigong blog.