Qigong Insights

Practical wisdom from 20+ years of teaching.

Beginners

Introduction to Qigong

Introduction to Qigong: Beyond the Flow, Embracing the Essence Qigong, a practice of ancient wisdom now...

4 min read
benefits of qigong

Qigong for Vitality and Balance: A Circadian-Infused Practice

Qigong for Vitality and Balance: A Circadian-Infused Journey Toward Holistic Well-being In the hustle and...

5 min read
benefits of qigong

Reduce Stress with Qigong

Reduce Stress with Qigong and Unwind Your Mind and Body FREE VIDEO: Relieve Stress with...

4 min read
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Beginners

Importance Of Balance And How Qigong Training Helps To Maintain It

If you look around with awareness, you can see balance and harmony around you. Every...

1 min read
5 Element Qigong

Qigong for Anxiety Relief

Unraveling Qigong for Anxiety for Achieving Inner Peace Qigong for Anxiety The Modern World’s Fast...

3 min read
Free 5-Day Challenge

Learn qigong by doing it

Five short guided sessions, delivered daily. Free.

5 Element Qigong

The 8 Benefits of Snake Qigong

In our Baguazhang school of Qigong in Bali we teach the 8 Animals Qigong System. Last week I spoke...

1 min read
5 Element Qigong

Qigong Grounding and Healing

Qigong Grounding and Healing: A Comprehensive Guide Qigong for Grounding and Healing Vlog I've been...

5 min read
Back Pain Relief

Medical Qigong Workshop Level 1 & Qigong Breath Work

Medical Qigong is an ancient science of healing about bringing balance into the body through...

1 min read
Other

How White Tiger Qigong Helped One Student

The following post was sent to us by one of our students, detailing how White...

1 min read