Qigong Blog
Tailor your interest. Discover all avenues of Qigong. Find what you’re looking for by browsing through our articles.
Explore the White Tiger blog to dive into Qigong theory and practice, Chinese Medicine fundamentals, sports science and neuroscience, and how you can apply the wisdom of Qigong to benefit all areas of your life.
Unlock Your Unique Energy Bluepr...
Have you ever wondered why certain health problems or emotional patterns keep showing up in your life? Have you struggled...
Founder's Note: 2024 Achievement...
Bringing White Tiger Qigong to Bhutan This year, White Tiger Qigong achieved a historic milestone. We had the privilege of...
QIGONG FOR IBS: BREATH & MOVEMENT
Why Qigong? Studies show that exercise and interventions that promote physical activity such as Qigong, Tai Ji, and Yoga have significant benefits...
Qigong and Hypnotherapy for Emot...
Achieving Lasting Emotional Balance through a Blend of 5 Animal Qigong and Hypnotherapy Qigong and Hypnotherapy for Emotional Balance By...
Qigong for Back Pain: 5 Animal Q...
My personal story on How Qigong for Back Pain Helped Me Qigong for Back Pain By Marketa Pavlacikova White Tiger...
Qigong Exercises for the Eyes
How Qigong Exercises for the Eyes Transformed Me: A Journey to Clarity and Sparkle Medical Qigong is a powerful practice...